Dr. Purva

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Dr. Purva

Dr. Purva Sonegaonkar Joglekar is a Mumbai based Physiotherapist with her Masters in Musculoskeletal.

She is a certified Manual Therapist and a NDS practitioner. She believes that a healthy lifestyle can solve all your problems!

28/05/2022

By the second trimester, you are well into pregnancy and accommodating the tremendous changes in your hormones and your body. Physiotherapy in the second trimester of pregnancy helps you in keeping up with these shifts.
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Consult your doctor before starting any physical exercises.
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24/05/2022

Whether you’ve got questions about exercising while pregnant, what to expect during each trimester, or anything related to your pregnancy or childbirth.
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Consult your doctor before starting any physical exercises.
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17/05/2022

A physical therapist or an antenatal exercise specialist can be consulted to help learn proper exercise techniques.Pain relievers or muscle relaxants may be used as part of the treatment. If you have extreme discomfort, cramping, problems urinating, or a needle-like pain in your extremities, you should consult a doctor.
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Consult your doctor before starting any physical exercises.
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14/05/2022

It is important to remember that the source of your pain and discomfort is the increase in levels of relaxin. However, the location of your pain can be unique. The role of physiotherapy in pregnancy is identifying the precise location of the pain and addressing it to minimise ache.
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Consult your doctor before starting any physical exercises.
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10/05/2022

While a majority of pregnant women complain of the lower back pain, physical therapy can assist with a variety of other issues. It helps in improving your body's capacity to have a more comfortable pregnancy and birth. Incorporating physiotherapy while pregnant is hence, beneficial.
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Consult your doctor before starting any physical activities.
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05/05/2022

Physiotherapy during pregnancy has a large number of benefits. It helps an expectant mother to engage in physical activity, relax sore muscles, improve flexibility, strengthen muscles and also offers pain management.
Consult your doctor before starting any physical exercises.

26/04/2022

It’s easy to develop a habit of bad posture without thinking about it. You may spend a long time leaning over a small screen, slouching in a chair, or carrying a heavy backpack when you walk. Being overweight or pregnant, or wearing poor quality shoes or high heels, can also lead you to develop bad posture.
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21/04/2022

Flatback syndrome may make it hard for you to stand up without pain in your thighs and pelvic area. You may also have neck and back pain.Pain and fatigue can increase the longer you keep standing. Walking may also be difficult, giving you leg pain and a feeling of weakness.
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19/04/2022

While most people with scoliosis have a mild form of the disorder, scoliosis may sometimes cause complications, including breathing problems and severe back pain. It is important to recognise the symptoms and get treated accordingly.
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16/04/2022

Doctors call an excessive forward curvature kyphosis or sometimes hyperkyphosis. Postural imbalance, irregularities in the spine, or age-related conditions can cause kyphosis.
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12/04/2022

Swayback, also called lordosis or hyperlordosis, is when your hips and pelvis tilt forward, in front of your body’s midline.
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07/04/2022

Forward head posture is when your head is
positioned with your ears in front of the vertical midline of
your body. If your body is in alignment, your ears and
shoulders will be lined up with your vertical midline. Tech
neck, text neck, and nerd neck are other names for Forward
Head Posture.
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Address

Mumbai

Telephone

+919834347956

Website

http://tinyurl.com/yjhbtq24

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