BFit and Fab

BFit and Fab ✨Helping Busy Parents shed their Excess Weight without Fad Diets & Painful Exercise with my H.E.A.L.T.H.
(1)

framework (Hormones • Energy • Appetite • Lifestyle • Toxins • Heart)
to have More Energy,Productivity & Calm ✨

Seeds are POWERHOUSES of nutrients — but only if eaten the right way! 🌱Did you know that roasting, soaking, or chewing t...
05/12/2025

Seeds are POWERHOUSES of nutrients — but only if eaten the right way! 🌱

Did you know that roasting, soaking, or chewing them properly can change how your body absorbs nutrients?

Swipe to learn how to consume each seed for maximum benefits 💪

A small change can transform your skin, hormones, digestion & immunity.

💌 DM for personalized fasting tips that keep your hormones happy!

Dr. Bhavi Mody 🌿
📞 +91 9819819739
(seed cycling for hormonal balance, superfoods for immunity, how to eat seeds, digestion improvement, clean eating tips, healthy lifestyle habits)

Hormone balance starts in your kitchen! 🥑💚Add these 5 foods to your daily plate and see the difference — naturally. 🌸👩‍⚕...
29/11/2025

Hormone balance starts in your kitchen! 🥑💚
Add these 5 foods to your daily plate and see the difference — naturally. 🌸

👩‍⚕️ Dr. Bhavi Mody
Nutritionist | Women Hormonal Health & PCOS Expert
📞 +91 9819819739

(hormone balance foods, women hormones, PCOS diet, hormonal health, natural remedies, nutrition for hormones)

Women with PCOS are 4x more likely to develop diabetes — yet most don’t even know it. 💭Let’s talk about the link between...
24/11/2025

Women with PCOS are 4x more likely to develop diabetes — yet most don’t even know it. 💭

Let’s talk about the link between PCOS, hormones & blood sugar — because awareness is prevention.

👩‍⚕️ Dr. Bhavi Mody
Nutritionist | Women Hormonal Health & PCOS Expert
📞 +91 9819819739

(PCOS and diabetes, women health awareness, metabolic health, insulin resistance, hormonal imbalance, blood sugar management)

20/11/2025

The food you eat directly impacts your hormones. 🍲💫
Let’s start having real conversations about women’s health, nutrition & balance. 💛

👩‍⚕️ Dr. Bhavi Mody
Nutritionist | Women Hormonal Health & PCOS Expert
📞 +91 9819819739

(hormones and diet, women nutrition, healthy lifestyle, holistic nutrition)

Let’s bust some myths about PCOS! 💥From “just losing weight will cure it” to “it’s normal to have painful periods” — the...
18/11/2025

Let’s bust some myths about PCOS! 💥
From “just losing weight will cure it” to “it’s normal to have painful periods” — these myths keep too many women from getting real help.

Here’s the truth your hormones need you to know. 💗

👩‍⚕️ Dr. Bhavi Mody
Nutritionist | Women Hormonal Health & PCOS Expert
📞 +91 9819819739

(PCOS myths and facts, hormonal health, women’s health education, PCOS awareness, hormone imbalance, PCOS truth, period health)

Burnout is real. ☕️💤When coffee isn’t enough anymore, it’s time to listen to your body and restore your hormones. 💗👩‍⚕️ ...
12/11/2025

Burnout is real. ☕️💤

When coffee isn’t enough anymore, it’s time to listen to your body and restore your hormones. 💗

👩‍⚕️ Dr. Bhavi Mody
Nutritionist | Women Hormonal Health & PCOS Expert
📞 +91 9819819739

(adrenal fatigue, burnout recovery, hormonal imbalance, stress management)

Sorry (not sorry) for helping you finally feel like yourself again 💛[Dr Bhavi, PCOS specialist, hormone balance, women’s...
07/11/2025

Sorry (not sorry) for helping you finally feel like yourself again 💛

[Dr Bhavi, PCOS specialist, hormone balance, women’s health, holistic wellness, hormone doctor, PCOS treatment, natural healing, women’s wellness clinic, hormonal care, Apology trend]

Address

Sheth B. N Road, Siddhivinayak Building
Mumbai
400019

Opening Hours

Monday 11:30am - 5pm
Tuesday 11:30am - 5pm
Wednesday 11:30am - 5pm
Thursday 11:30am - 5pm
Friday 11:30am - 5pm
Saturday 11:29am - 5pm

Telephone

+919819819739

Website

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