Dr Mayur Rabhadiya

25/02/2026

Knee pain holding you back? Discover the truth about knee replacement in our latest blog by Dr. Mayur Rabhadiya. We debunk common myths and explain how modern implants and techniques can lead to faster recovery and long-lasting results. Read more: https://wix.to/58LRkgE

23/02/2026

Can you sit cross-legged after knee replacement surgery? Dr. Mayur Rabhadiya explains the key factors — pre-surgery flexibility, severity of deformity, physiotherapy, and implant positioning — that determine whether this will be possible. Read practical guidance and realistic expectations from a knee arthritis specialist. Read more: https://wix.to/sSHG10G

By Dr Mayur Rabhadiya | Knee Arthritis Specialist & Knee Replacement Surgeon, Mumbai“Doctor, can you sit cross-legged after knee replacement?”This is one of the most common and emotionally important questions patients ask before undergoing total knee replacement. For many individuals in India, s...

23/02/2026

Dr Mayur Rabhadiya on Knee Replacement: Can You Sit Cross-Legged After Surgery? | Mumbai

Can you sit cross-legged after knee replacement surgery?
I am Dr Mayur Rabhadiya, Knee Arthritis Specialist and Knee Replacement Surgeon in Mumbai, and this is one of the most common questions patients ask before surgery.

The answer depends on:
• Pre-surgery stiffness and deformity
• Range of motion achieved after surgery
• Physiotherapy compliance
• Implant positioning and soft tissue balance
The primary goal of knee replacement surgery is pain relief and functional walking. Extreme flexibility is not always guaranteed.

Realistic expectations are important before deciding on knee replacement.
If you are considering knee replacement in Mumbai and want clarity about recovery and lifestyle after surgery, informed consultation is essential.

📍 Ghatkopar East & West, Mumbai
📞 8424903913 | 9611330063
🌐 www.mayurajcc.com
Educational information only. Not a substitute for medical consultation.

23/02/2026

Discover evidence-based, non-surgical options for knee and joint pain. Dr. Mayur Rabhadiya explains advanced PRP and GFC therapies — how they work, clinical protocols, and expected outcomes for early to moderate osteoarthritis. Read the full post: https://wix.to/aXAgyAG

Hashtags:

Advanced PRP and GFC Therapy for Knee and Joint Pain represents an evolving area within orthopedic practice that focuses on biologic modulation rather than simple symptomatic suppression. Over the past decade, orthobiologic injections such as Platelet-Rich Plasma and Growth Factor Concentrate have g...

21/02/2026

Discover how robotic knee replacement with the minimally invasive mini-subvastus muscle-sparing technique is changing recovery outcomes in Mumbai. Dr. Mayur Rabhadiya explains the precision, reduced pain, and faster rehabilitation patients can expect. Read more: https://wix.to/hEJqrjh

Evidence, Surgical Precision and Outcome Optimization by Dr. Mayur RabhadiyaIntroduction: The Evolution of Robotic Knee Replacement with Minimally Invasive Mini Subvastus Muscle Sparing Rapid Recovery Technique in IndiaTotal knee replacement has evolved significantly over the past two decades. Tradi...

18/02/2026

Dr. Mayur Rabhadiya: A realistic recovery roadmap after knee surgery to guide patients and caregivers step-by-step. Week-by-week milestones, common hurdles, and when to seek help — explained clearly and compassionately. We focus on rehab plans, monitoring, and patient-centred follow-up so you know what to expect after knee replacement or arthroscopy. Advanced Joint Care Center, Ghatkopar, Mumbai offers orthopedic services including knee replacement, PRP, GFC and spine care to support every stage of recovery. Visit https://wix.to/dJzgUDv to learn more and book a consultation. How can we support your recovery journey? 👨‍⚕️🦵

17/02/2026

Knee arthritis affects men and women differently — from symptom patterns to deformity trends and treatment planning. In this detailed article, Dr. Mayur Rabhadiya explains why women face higher risk after menopause, how pain and deformity often differ by gender, and what that means for personalised care. Read more: https://wix.to/7Ony4Oc

By Dr Mayur Rabhadiya, Knee Arthritis Specialist and Knee Replacement Surgeon, MumbaiKnee arthritis in men vs women is not just a statistical difference. It is a clinical reality that affects symptoms, progression, deformity patterns, and even surgical planning. Many patients assume knee osteoarthri...

17/02/2026

Knee arthritis does not progress the same way in men and women.

I am Dr Mayur Rabhadiya, Knee Arthritis Specialist and Knee Replacement Surgeon in Mumbai, and I frequently see important differences in how osteoarthritis affects male and female patients after the age of 50.

Women, especially after menopause, have a higher risk of knee osteoarthritis. Hormonal changes influence cartilage degeneration and inflammation. At the same X-ray stage, women may report more severe pain compared to men.

Men more commonly develop varus deformity, or bow-leg alignment. Women more often show valgus alignment, or knock-knee pattern. This difference changes joint loading and influences treatment planning, including knee replacement decisions.

Knee arthritis is not just age-related wear and tear. Biology, alignment and individual anatomy matter.
If knee pain is gradually increasing after 45, early evaluation is important.

📍 Ghatkopar East & West, Mumbai
📞 8424903913 | 9611330063
🌐 www.mayurajcc.com

Educational content only. Not a substitute for medical consultation.

13/02/2026

Thinking about knee replacement? Get a clear, week-by-week recovery roadmap from Dr. Mayur Rabhadiya — what to expect, when you’ll walk more comfortably, and tips to speed healing. Read the full guide and prepare for a smoother recovery: https://wix.to/elPWBF4

IntroductionKnee replacement recovery time is one of the biggest concerns patients have before deciding on surgery. The most common question is simple:“Doctor, kitne din mein main normal chal paunga?”The honest answer is not a single number. Knee replacement recovery time depends on medical cond...

12/02/2026

Knee replacement ke baad sabse common sawal hota hai:
“Doctor, main kitne din mein chal paunga?”

Sach yeh hai 👇

• Most patients surgery ke next day hi chalna start kar dete hain
• 2–3 weeks walker support
• 4–6 weeks better stability
• 2–3 months mein normal daily activities comfortable

Bed rest solution nahi hai.

Controlled movement aur proper physiotherapy recovery ko fast karta hai.

Har patient alag hota hai. Recovery depend karti hai:
✔ Age
✔ Muscle strength
✔ Medical conditions
✔ Rehabilitation discipline

Agar aap sirf dar ki wajah se surgery delay kar rahe hain, toh proper information zaroor lein.

Dr. Mayur Rabhadiya
Orthopedic & Joint Replacement Surgeon
Ghatkopar East & West, Mumbai
📞 8424903913 | 9611330063
🌐 www.mayurajcc.com

Disclaimer: Yeh video sirf educational purpose ke liye hai. Final treatment decision clinical evaluation ke baad hi liya jata hai.

10/02/2026

If your knee X‑ray looks normal but the pain won’t quit, you’re not imagining it. In this short read, Dr. Mayur Rabhadiya explains common non‑arthritic causes—muscle weakness, ligament strain, posture and movement patterns—and what to do next. Learn practical steps to find relief and avoid unnecessary worry. Read more: https://wix.to/V4YFK1k

Many patients come with a similar concern.They have knee pain while walking, climbing stairs, or getting up from a chair.But their X-ray report says one thing: normal.This creates confusion and sometimes self-doubt.“If there is no arthritis, why am I still in pain?”The answer is simple and impor...

09/02/2026

When is physiotherapy actually helpful for knee pain — and when is it just wasted time? Dr. Mayur Rabhadiya breaks down how identifying the root cause makes all the difference. Read practical guidance on when PT can reduce pain and improve movement, and when you may need a different approach. Read more: https://wix.to/NZuEPqS

As an orthopedic surgeon, one of the most common questions I hear in my clinic is, “Doctor, physiotherapy karni chahiye ya nahi?”Almost every patient with knee pain is advised physiotherapy at some point. Sometimes it works very well. Pain reduces, movement improves, and daily life becomes easie...