Physiotherapy by Mrunali Gala

Physiotherapy by Mrunali Gala Mrunali Gala is a Physiotherapist and a Movement Specialist.

Thankyou Sanam for your kind words!
29/10/2021

Thankyou Sanam for your kind words!

08/10/2021

Offering dry needling as one of the adjunct to my treatment!💁
(UK certified)

☑️What is the difference between acupuncture and dry needling?
- Acupuncture needles are placed over the meridian points whereas in dry needling, needles are inserted on to the muscles, bones, trigger points etc.
☑️Benefits- It helps in reducing pain and restoring muscle activation
☑️Does it hurt? You just feel a prick when you insert it. That's it!

05/10/2021

This is what we live for!😍

19/05/2021

Physiotherapy plays an important role in improving lung function and capacity of patients recovering from Covid 19.
Here are few exercises that can be done under the guidance of a physiotherapist.

Don't forget to tag someone who would benefit from this.

International Certification for Dry Needling ☑️Thankyou and for this wonderful experience!
27/09/2020

International Certification for Dry Needling ☑️

Thankyou and for this wonderful experience!

Knee joint bears a fair share of body weight and thus there is an increased impact on the knee. Not surprisingly, knee p...
29/08/2020

Knee joint bears a fair share of body weight and thus there is an increased impact on the knee. Not surprisingly, knee pain is the most common complaint among people of all ages.
Here are some tips to prevent knee pain.

If you experience knee pain, consult a Physiotherapist.

@ Chembur

Are you a knuckle cracker? Love popping joints?Then you'll want to read this!Consult a physiotherapist if you experience...
03/07/2020

Are you a knuckle cracker? Love popping joints?
Then you'll want to read this!

Consult a physiotherapist if you experience pain.

Pain Killers v/s Pain Relief!Every person is unique and so is their source of pain.In Physiotherapy we believe that you ...
02/06/2020

Pain Killers v/s Pain Relief!

Every person is unique and so is their source of pain.
In Physiotherapy we believe that you need to identify the root cause of pain, which could be different for different individuals. So rather than opting for a temporary pain relief which would reduce the pain and not eliminate it completely, it is necessary to treat the main cause of the problem.

I have been asked this question very frequently! So here it is.Ice and heat is an easy, natural, affordable way to relie...
28/05/2020

I have been asked this question very frequently! So here it is.
Ice and heat is an easy, natural, affordable way to relieve pain during this lockdown.

Few more things to keep in mind before its application is:
- Do not apply them directly on your skin
- Check for intact sensations before you apply. (Eg. People with Diabetes)

If neither helps you and your symptoms get worse, schedule an appointment with a Physiotherapist.



❄️🔥

Is the smartphone taking a toll on your body in this lockdown?Here are some tips you'll could use to avoid Tech Neck bec...
26/05/2020

Is the smartphone taking a toll on your body in this lockdown?

Here are some tips you'll could use to avoid Tech Neck become a Digital Age epidemic.

Consult a physiotherapist if the pain persists.


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Mumbai

Telephone

+918369929408

Website

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