Dr Shailee's Physiospace

08/09/2021

Happy World Physiotherapy Day!!

26 Likes, 0 Comments - Dr Shailee's Physiospace () on Instagram: “Happy World Physiotherapy Day!! …”

05/09/2021

“𝐏𝐨𝐬𝐭𝐮𝐫𝐚𝐥 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬”⁣
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Conducted Webinar on “Postural Awareness” for the members of Rotaract Club of Medicrew sharing with them some useful tips on posture and ergonomics along with exercises that can be incorporated in their daily routine to prevent postural aches and pains.⁣
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40 Likes, 0 Comments - Dr Shailee's Physiospace () on Instagram: ““𝐏𝐨𝐬𝐭𝐮𝐫𝐚𝐥 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬”⁣ ⁣ ⁣ Conducted Webinar on “Postural Awareness” for the members of Rotaract…”

24/08/2021

𝐓𝐡𝐫𝐨𝐰𝐛𝐚𝐜𝐤 𝐭𝐨 𝐨𝐮𝐫 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 𝐁𝐞𝐚𝐜𝐡 𝐓𝐡𝐞𝐫𝐚𝐩𝐲 𝐬𝐞𝐬𝐬𝐢𝐨𝐧!!⁣
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Sand play therapy offers tactile experiences that are soothing and calming.⁣
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Sand is an open-ended medium that encourages learning. Children are free to act on their own ideas which builds self-esteem. ⁣
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Sand play stimulates physical development by building fine and gross motor skills and improves hand-eye coordination as children build structures out of the sand.⁣
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Playing with sand promotes creativity, cognitive and problem solving skills.⁣
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Through sand play, children practice their social skills as they cooperate, take turns, share ideas and communicate with other children.⁣
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17/08/2021

Here’s a glimpse into our paediatric therapy session.⁣
It included obstacle course, jumping and straight line walking aimed to improve balance, coordination, strength and motor planning. ⁣
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⁣To book an appointment, please contact us on 9619093170
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31 Likes, 0 Comments - Dr Shailee's Physiospace () on Instagram: “Here’s a glimpse into our paediatric therapy session.⁣ It included obstacle course, jumping and…”

10/08/2021

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Thank you so much Mr Nirav Soneji for your kind words 🙏⁣
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07/08/2021

“ 𝐍𝐄𝐂𝐊 & 𝐔𝐏𝐏𝐄𝐑 𝐁𝐀𝐂𝐊 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒”⁣
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Conducted another interactive session with the IT professionals from Aujas, NSEIT, explaining them about the possible causes of neck and upper back pain arising from their daily work routine and demonstrating some simple exercises and stretches that can be done to relieve the neck & upper back pain.⁣⁣
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22/06/2021

Knee osteoarthritis is a degenerative condition that affects the articular cartilage of the knee joint. ⁣
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There is wear & tear of the protective cartilage causing the underlying bones of knee joint to rub against each other resulting in pain, inflammation and swelling in the knee. ⁣
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Eventually resulting in stiffness and limited mobility of knee and affecting functional activities such as walking and staircase climbing.⁣
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Most commonly seen in older people as a part of the aging process.⁣
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14/06/2021

Already diagnosed with frozen shoulder??⁣
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Here are some easy exercises you can do at home to reduce your shoulder pain and stiffness⁣
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In case of any queries or to book an appointment you can contact us on 9619093170⁣

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