19/11/2025
Most people think yoga begins with a posture but it actually begins with the choices you make in your kitchen.
Strong practice, steady breath, stable energy they all come from nourishing your body the right way.
This carousel is your gentle reminder to treat food as a partner in your practice, not an afterthought.
Small changes. Big shifts.
DM to get a simple, personalised Yoga + Diet guide made just for your routine.