Nutritionist Neha Kava

Nutritionist Neha Kava Clinical National Registered Dietitian
Cer. Cosmetologist & Trichologist
B.HSc in Food and Nutrition Shop no. 16, Lower Gr.

Flr, Xth Central Mall, Next To D'Mart, Mahavir Nagar, Kandivali West, Mumbai-67

โœจ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ. ๐๐ž๐ฐ ๐‡๐š๐›๐ข๐ญ๐ฌ. ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐˜๐จ๐ฎ. โœจThis year, donโ€™t chase quick fixes โ€” choose ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ฐ๐ž๐ข๐ ...
31/12/2025

โœจ ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ. ๐๐ž๐ฐ ๐‡๐š๐›๐ข๐ญ๐ฌ. ๐‡๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐˜๐จ๐ฎ. โœจ

This year, donโ€™t chase quick fixes โ€” choose ๐›๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง, ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ, and a ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ซ ๐ฅ๐ข๐Ÿ๐ž๐ฌ๐ญ๐ฒ๐ฅ๐ž ๐ญ๐ก๐š๐ญ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฅ๐š๐ฌ๐ญ๐ฌ. ๐Ÿ’™

Let 2026 be the year you eat ๐›๐ž๐ญ๐ญ๐ž๐ซ, ๐Ÿ๐ž๐ž๐ฅ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ, and ๐ฅ๐ข๐ฏ๐ž ๐ก๐š๐ฉ๐ฉ๐ข๐ž๐ซ with expert guidance from ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š โ€“ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ.

๐ŸŽฏ Weight Loss
๐ŸŽฏ PCOS / Thyroid Management
๐ŸŽฏ Lifestyle & Gut Health Coaching

๐Ÿ“ฉ DM @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ โ€œ๐๐„๐– ๐˜๐„๐€๐‘โ€ to start your health journey today
๐Ÿ“ž Call/WhatsApp +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ for personalised diet plans & consultations

โœจ Your body deserves nourishment, not punishment.


โœจ

(Neha Kava Nutritionist, best nutritionist in India, weight loss coach, healthy lifestyle India, New Year health goals, balanced diet plan, sustainable weight loss, PCOS diet expert, thyroid diet plan, gut health nutritionist, online nutrition consultation, healthy eating habits)

๐Ÿšซ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐ฒ๐ญ๐ก๐ฌ ๐€๐ซ๐ž ๐‘๐ฎ๐ข๐ง๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐˜๐จ๐ฎ ๐‘๐ž๐š๐ฅ๐ข๐ฌ๐ข๐ง๐  ๐ˆ๐ญ!Skipping meals โŒCutting carbs โŒEating too little โŒThe...
29/12/2025

๐Ÿšซ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Œ๐ฒ๐ญ๐ก๐ฌ ๐€๐ซ๐ž ๐‘๐ฎ๐ข๐ง๐ข๐ง๐  ๐˜๐จ๐ฎ๐ซ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐˜๐จ๐ฎ ๐‘๐ž๐š๐ฅ๐ข๐ฌ๐ข๐ง๐  ๐ˆ๐ญ!
Skipping meals โŒ
Cutting carbs โŒ
Eating too little โŒ

These popular diet myths are ๐ฌ๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ, ๐๐š๐ฆ๐š๐ ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ฎ๐ญ, ๐š๐ง๐ ๐›๐ฅ๐จ๐œ๐ค๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ž๐ข๐ ๐ก๐ญ-๐ฅ๐จ๐ฌ๐ฌ ๐ฉ๐ซ๐จ๐ ๐ซ๐ž๐ฌ๐ฌ.
โœ” Weight loss is not about eating less
โœ” Itโ€™s about eating right, balanced & consistent meals
โœ” Sustainable health > crash dieting

โœจ ๐๐š๐ฅ๐š๐ง๐œ๐ž ๐›๐ž๐š๐ญ๐ฌ ๐ซ๐ž๐ฌ๐ญ๐ซ๐ข๐œ๐ญ๐ข๐จ๐ง โ€” ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ.
๐Ÿ‘‰ Swipe through the carousel to bust the biggest nutrition myths

๐Ÿ“ฉ DM @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ โ€œ๐Œ๐˜๐“๐‡๐’โ€ for a personalised diet plan
๐Ÿ“ž Call/WhatsApp +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“
to start your health transformation
โ€ข Book your consultation today โ€” eat smart, not less





(nutrition myths,weight loss myths,healthy weight loss,balanced diet plan
carbs and weight loss,metabolism boosting diet,gut health nutrition,hormonal balance diet
online nutritionist India,personalised diet plans)

๐ŸŽ„ ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š ๐ฒ๐จ๐ฎ๐ซ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ! โœจThis festive season, donโ€™t punish yourself with guiltโ€”โœจ ๐‚๐ก...
25/12/2025

๐ŸŽ„ ๐Œ๐ž๐ซ๐ซ๐ฒ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š ๐ฒ๐จ๐ฎ๐ซ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ! โœจ

This festive season, donโ€™t punish yourself with guiltโ€”โœจ ๐‚๐ก๐จ๐จ๐ฌ๐ž ๐›๐š๐ฅ๐š๐ง๐œ๐ž. ๐‚๐ก๐จ๐จ๐ฌ๐ž ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐‚๐ก๐จ๐จ๐ฌ๐ž ๐˜๐Ž๐”.

Weight loss doesnโ€™t mean skipping celebrations,
It means smart choices, mindful eating & sustainable habits ๐Ÿ’™

๐ŸŽ Gift yourself the ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ข๐ž๐ฌ๐ญ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง this Christmasโ€”
โœจ Weight Loss
โœจ PCOS / Thyroid Support
โœจ Diabetes Reversal
โœจ Fatty Liver Healing

๐Ÿ‘‰ DM @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ โ€ to start your healthy transformation today!
๐Ÿ“ž Call/WhatsApp +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ for personalised diet plans

๐ŸŽฏ ๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐Ÿ๐ž๐ฌ๐ญ๐ข๐ฏ๐ž ๐ฌ๐ฅ๐จ๐ญ๐ฌ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ฅ๐žโ€”๐๐จ๐งโ€™๐ญ ๐ฆ๐ข๐ฌ๐ฌ ๐จ๐ฎ๐ญ!


โœจ

(Neha Kava nutritionist, Christmas weight loss, festive weight loss tips, healthy Christmas diet, sustainable weight loss India, PCOS diet plan, thyroid diet India, diabetes reversal nutrition, fatty liver diet, personalised diet plan, Indian nutritionist online, healthy lifestyle coach)

Struggling with ๐๐‚๐Ž๐’ or ๐“๐ก๐ฒ๐ซ๐จ๐ข๐ issues?Your food choices can either heal or hormone-disrupt your body ๐Ÿ’ซSimple diet cha...
22/12/2025

Struggling with ๐๐‚๐Ž๐’ or ๐“๐ก๐ฒ๐ซ๐จ๐ข๐ issues?
Your food choices can either heal or hormone-disrupt your body ๐Ÿ’ซ

Simple diet changes + daily habits can:
โœจ ๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐œ๐ฒ๐œ๐ฅ๐ž๐ฌ
โœจ ๐๐จ๐จ๐ฌ๐ญ ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ
โœจ ๐‘๐ž๐๐ฎ๐œ๐ž ๐Ÿ๐š๐ญ๐ข๐ ๐ฎ๐ž & ๐›๐ฅ๐จ๐š๐ญ๐ข๐ง๐ 

๐Ÿ‘‰ PCOS & Thyroid are manageable โ€” ๐ฐ๐ก๐ž๐ง ๐๐จ๐ง๐ž ๐‘๐ˆ๐†๐‡๐“

๐Ÿ“ฉ DM โ€œ๐๐€๐‹๐€๐๐‚๐„โ€ for a personalised PCOS / Thyroid diet plan
๐Ÿ“ž Call +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ now to start your hormone-healing journey

๐Ÿ”– ๐’๐š๐ฏ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ & ๐ฌ๐ก๐š๐ซ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ง๐ž๐ž๐๐ฌ ๐ญ๐ก๐ข๐ฌ ๐Ÿ’™



(PCOS diet plan,Thyroid diet plan,Hormone balance nutrition,PCOS weight loss,Thyroid friendly foods,Womenโ€™s health nutrition
Lifestyle disease management)

Start your health journey with a personalised nutrition plan. Get expert guidance tailored to your goals.โœจ๐†๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐‚๐ฎ๐ฌ๐ญ๐จ...
18/12/2025

Start your health journey with a personalised nutrition plan. Get expert guidance tailored to your goals.โœจ

๐†๐ž๐ญ ๐˜๐จ๐ฎ๐ซ ๐‚๐ฎ๐ฌ๐ญ๐จ๐ฆ ๐๐ฅ๐š๐ง๐Ÿ–Š๏ธ

๐‘๐ž๐š๐ฅ ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž, ๐ซ๐ž๐š๐ฅ ๐ซ๐ž๐ฌ๐ฎ๐ฅ๐ญ๐ฌ.
๐’๐ก๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐๐ž๐ญ๐š๐ข๐ฅ๐ฌ ๐ญ๐จ ๐›๐ž๐ ๐ข๐ง.๐Ÿ“ฒ

For consultations,
๐Ÿ“žcall +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ or ๐Ÿ“ฒDM@๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐จ๐ง๐ข๐ฌ๐ญ now begin your health transformation now !

โœจ #ส™แดแดแด‹ษดแดแดก

17/12/2025

โ€œ๐๐ž๐ฐ ๐˜๐ž๐š๐ซ ๐š๐š๐ฒ๐šโ€ฆ ๐ฉ๐š๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ซ๐ž๐ฌ๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ ๐ฉ๐ก๐ข๐ซ ๐ค๐ฒ๐ฎ๐ง ๐š๐๐ก๐ฎ๐ซ๐ž ๐ซ๐ž๐ก ๐ฃ๐š๐š๐ญ๐ž ๐ก๐š๐ข๐ง?โ€ ๐Ÿ”ฅ

Is baar goal sirf slim dikhna nahi,
healthy, active aur disease-free life ๐Ÿ’ช

Diabetes, PCOD/PCOS, Thyroid, Hormonal Issues โ€”
sab lifestyle se linked hote hain โš ๏ธ

๐Œ๐š๐ข๐ง ๐ก๐จ๐จ๐ง ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š โ€“ ๐‚๐ฅ๐ข๐ง๐ข๐œ๐š๐ฅ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ
๐€๐š๐ฉ๐ค๐ข ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐ค๐จ ๐›๐š๐ง๐š๐ฎ๐ง๐ ๐ข ๐ž๐š๐ฌ๐ฒ & ๐ฌ๐ฎ๐ฌ๐ญ๐š๐ข๐ง๐š๐›๐ฅ๐ž โœจ

๐Ÿ“ž ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐๐จ๐ฐ โ€“ ๐‰๐ฎ๐ฌ๐ญ ๐Ž๐ง๐ž ๐‚๐š๐ฅ๐ฅ ๐€๐ฐ๐š๐ฒ
๐Ÿ‘‰ ๐‚๐š๐ฅ๐ฅ / ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ: +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“

15/12/2025

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ ๐ž๐ฏ๐ž๐ง ๐ญ๐ก๐จ๐ฎ๐ ๐ก ๐ฒ๐จ๐ฎโ€™๐ซ๐ž โ€œ๐ž๐š๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒโ€? ๐Ÿคฏ

Or confused about which diet ๐š๐œ๐ญ๐ฎ๐š๐ฅ๐ฅ๐ฒ ๐ฐ๐จ๐ซ๐ค๐ฌ for fast, sustainable fat loss?

In todayโ€™s reel, Iโ€™m answering the ๐Ÿ ๐ฆ๐จ๐ฌ๐ญ ๐œ๐จ๐ฆ๐ฆ๐จ๐ง in simple ๐Ÿ“-๐ฉ๐จ๐ข๐ง๐ญ ๐ซ๐ž๐ฉ๐ฅ๐ข๐ž๐ฌ โ€” so you finally know whatโ€™s stopping your progress and how to fix it.

If you want a personalised, ๐ž๐š๐ฌ๐ฒ-๐ญ๐จ-๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐๐ข๐ž๐ญ ๐ฉ๐ฅ๐š๐ง that fits your routine, goals & cravingsโ€ฆ

๐Ÿ“ฒ DM @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ โ€œ๐–๐„๐ˆ๐†๐‡๐“๐‹๐Ž๐’๐’โ€ or ๐Ÿ“ž Call +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ to book your consultation today!
๐˜๐จ๐ฎ๐ซ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง ๐œ๐š๐ง ๐ฌ๐ญ๐š๐ซ๐ญ ๐ญ๐จ๐๐š๐ฒ โ€” ๐ฒ๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ง๐ž๐ž๐ ๐ญ๐ก๐ž ๐ซ๐ข๐ ๐ก๐ญ ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž. ๐Ÿ’™โœจ


โœจ

( weight loss diet, healthy eating tips, why no weight loss,Indian nutritionist advice,fast fat loss tips, sustainable diet plan,fat loss for women,healthy lifestyle India,nutrition consultation,protein rich diet India)

โœจ ๐‘๐ž๐š๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ. ๐‘๐ž๐š๐ฅ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐ฌ.Hereโ€™s what ๐ƒ๐ข๐ฌ๐ก๐š ๐Š๐š๐ง๐š๐ง๐ข a working professional, teacher & choreographer โ€“ experien...
09/12/2025

โœจ ๐‘๐ž๐š๐ฅ ๐ฌ๐ญ๐จ๐ซ๐ข๐ž๐ฌ. ๐‘๐ž๐š๐ฅ ๐ญ๐ซ๐š๐ง๐ฌ๐Ÿ๐จ๐ซ๐ฆ๐š๐ญ๐ข๐จ๐ง๐ฌ.

Hereโ€™s what ๐ƒ๐ข๐ฌ๐ก๐š ๐Š๐š๐ง๐š๐ง๐ข a working professional, teacher & choreographer โ€“ experienced after joining ๐๐ž๐ก๐š ๐Š๐š๐ฏ๐š ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐Ÿ‘‡

โ€œIn my hectic schedule, following strict diets was impossible. But with Neha maโ€™am, it finally felt EASY. She taught me how to eat, when to eat & what to eat โ€” using my regular home food. My energy improved, weight reduced & my overall health changed positively!โ€

๐ŸŒฟ At ๐‡๐ž๐ญ๐ก ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‡๐จ๐ฆ๐ž, we donโ€™t give fancy diets โ€” we give sustainable lifestyle plans that fit ๐˜๐Ž๐”๐‘ ๐ซ๐จ๐ฎ๐ญ๐ข๐ง๐ž, not the other way around.

๐Ÿ“ž Want similar results? Call +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ or DM @๐ง๐ž๐ก๐š๐ค๐š๐ฏ๐š๐ง๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ now to start your transformation journey!๐Ÿ’ช



(Neha Kava Nutritionist,Weight loss diet plan India,Sustainable Indian diet,Personalized nutrition plan,Healthy lifestyle transformation,Dietitian in Mumbai,Weight loss for working professionals,Easy Indian diet plan)

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐ž๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ ๐จ๐š๐ฅ๐ฌ ๐š๐ฌ ๐š ๐ฏ๐ž๐ ๐ž๐ญ๐š๐ซ๐ข๐š๐ง?Youโ€™re not alone! Most Indians depend heavily on carbs โ€” but with ...
06/12/2025

๐’๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ญ๐จ ๐ฆ๐ž๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ ๐จ๐š๐ฅ๐ฌ ๐š๐ฌ ๐š ๐ฏ๐ž๐ ๐ž๐ญ๐š๐ซ๐ข๐š๐ง?

Youโ€™re not alone! Most Indians depend heavily on carbs โ€” but with the right veg protein foods, you can boost your ๐ฆ๐ž๐ญ๐š๐›๐จ๐ฅ๐ข๐ฌ๐ฆ, ๐Ÿ๐š๐ญ ๐ฅ๐จ๐ฌ๐ฌ, ๐ž๐ง๐ž๐ซ๐ ๐ฒ & ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ญ๐จ๐ง๐ž easily. ๐Ÿ’ช๐ŸŒฑ

In this carousel, Iโ€™ve shared simple ๐ˆ๐ง๐๐ข๐š๐ง ๐ฏ๐ž๐ ๐ž๐ญ๐š๐ซ๐ข๐š๐ง ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ you can add daily โ€” ๐ฉ๐š๐ง๐ž๐ž๐ซ, ๐๐š๐ฅ, ๐ญ๐จ๐Ÿ๐ฎ, ๐ฌ๐ฉ๐ซ๐จ๐ฎ๐ญ๐ฌ, ๐ง๐ฎ๐ญ๐ฌ, ๐ฌ๐ž๐ž๐๐ฌ & ๐ฆ๐จ๐ซ๐ž.

Swipe through to ๐ฅ๐ž๐š๐ซ๐ง ๐ก๐จ๐ฐ ๐ญ๐จ ๐ก๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ซ๐จ๐ญ๐ž๐ข๐ง ๐ญ๐š๐ซ๐ ๐ž๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฉ๐ฎ๐ซ๐ž ๐ฏ๐ž๐  ๐ฆ๐ž๐š๐ฅ๐ฌโ€ฆ without depending on supplements!

If you want a customized protein-rich Indian diet plan for ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ฅ๐จ๐ฌ๐ฌ, ๐๐‚๐Ž๐’, ๐ญ๐ก๐ฒ๐ซ๐จ๐ข๐ ๐จ๐ซ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ ๐š๐ข๐ง I can help!
Letโ€™s take your health to the next level. ๐Ÿ’™

๐Ÿ“ž Call us +๐Ÿ—๐Ÿ ๐Ÿ—๐Ÿ–๐Ÿ๐Ÿ—๐Ÿ’ ๐Ÿ’๐Ÿ•๐Ÿ’๐Ÿ๐Ÿ“ or DM โ€œ๐–๐„๐ˆ๐†๐‡๐“ ๐‹๐Ž๐’๐’โ€ to get started with @๐—ก๐—ฒ๐—ต๐—ฎ๐—ธ๐—ฎ๐˜ƒ๐—ฎ๐—ป๐˜‚๐˜๐—ฟ๐—ถ๐˜๐—ถ๐—ผ๐—ป๐—ถ๐˜€๐˜.








(vegetarian protein foods,high protein Indian foods,veg protein sources,protein for vegetarians,
Indian nutritionist tips,plant based protein foods,healthy Indian meals, heth health home, Neha kava)

Address

Ground Floor, Shop No. 289, Raghuleela Mall, Kandivali West
Mumbai
400067

Opening Hours

Monday 12:30pm - 6:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 12:30pm - 6:30pm
Thursday 12:30pm - 6:30pm
Friday 12:30pm - 6:30pm
Saturday 12:30pm - 6:30pm
Sunday 12:30pm - 6:30pm

Telephone

+919819447425

Website

Alerts

Be the first to know and let us send you an email when Nutritionist Neha Kava posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutritionist Neha Kava:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category