8 Limbs Yoga Studio

8 Limbs Yoga Studio I’ve got 99 problems, but I go to yoga to forget them all
“Never underestimate a person with a y

Great victories are built on discipline, focus, and consistency. 🇮🇳🏆India’s back-to-back T20 World Cup victory reminds u...
08/03/2026

Great victories are built on discipline, focus, and consistency. 🇮🇳🏆

India’s back-to-back T20 World Cup victory reminds us that champions are created through dedication, balance, and strong mindset.

The same principles guide every journey — whether on the field or on the mat.

Celebrating the spirit of champions.






She takes care of everyone — her family, her children, her home, and her work.But often, she forgets to take care of the...
08/03/2026

She takes care of everyone — her family, her children, her home, and her work.

But often, she forgets to take care of the most important person… herself.

This Women’s Day, take a moment to prioritize your health, your peace, and your inner strength. Because when a woman feels strong, balanced, and healthy, she can create magic in every role she plays.

Gift yourself the care you truly deserve.
Start your journey towards a healthier lifestyle with 8 Limbs Yoga Studio.

🧘‍♀️ Because when you stay fit, everything else in life fits perfectly.

📩 DM us to begin your yoga journey.




Holi is a celebration of colors — and just like yoga, it teaches us balance.Balance between energy and calm.Between cele...
04/03/2026

Holi is a celebration of colors — and just like yoga, it teaches us balance.

Balance between energy and calm.
Between celebration and awareness.
Between outer joy and inner peace.

This Holi, may you release stress, welcome positivity, and fill your life with vibrant energy and harmony.

Wishing you a joyful, safe, and mindful Holi. 🌸
— Team 8 Limbs Yoga Studio




02/03/2026

Healing begins when you choose yourself 🤍

One of our clients at 8 Limbs Yoga Studio shared her journey of living with PCOD — and how consistent yoga, mindful breathing, and guided practice helped her regain balance, strength, and confidence.

From irregular cycles and stress
to improved hormonal balance and inner calm —
her experience reminds us that yoga is not just exercise, it’s therapy 🌿

At 8 Limbs Yoga Studio, our PCOD-focused yoga programs are designed to:
✨ Support hormonal health
✨ Reduce stress & inflammation
✨ Improve metabolism & lifestyle balance
✨ Build a sustainable, natural healing routine

💬 “Yoga didn’t just change my body, it changed how I listen to it.”

👉 If you or someone you know is dealing with PCOD/PCOS, this is your sign to start.
📩 DM us to book a consultation or join our PCOD Yoga Program
📍 Vasai | Nalasopara






28/02/2026

🧒🧘‍♀️ Yoga for Kids | Balance Begins Early

Balancing on a yoga wheel isn’t just play —
it’s a lesson in focus, courage, and control.

When children learn yoga early, they don’t just stretch their bodies —
they shape discipline, build confidence, and learn balance in life, not just on the mat.

Props like wheels, blocks, and straps make yoga safe, engaging, and joyful —
turning movement into mindful learning.

Because a balanced child today becomes a grounded adult tomorrow. 🌱

✨ 8 Limbs Yoga Studio
Where little yogis grow strong, calm, and centered.






25/02/2026

Wheel par balance? 😅
Log wheel pe khade bhi nahi hote…
aur hum yoga wheel pe balance sikha rahe hain.

Students:
“Humse nahi hoga 😭”

Teacher:
“Aapse hi sab hoga 😌”

Aur phir…
ek din aisi jeet
tumhare hisse aa hi jaati hai 💪✨

Yoga ka sabse bada lesson?
Body se pehle mind ko balance karo.
Baaki wheel khud sambhal jaata hai 😉

At 8 Limbs Yoga Studio,
hum sirf poses nahi sikhate —
hum “mujhse nahi hoga” ko
“maine kar liya” mein badalte hain 🔥














Address

Mumbai
401209

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 5am - 9pm
Sunday 5am - 9pm

Telephone

+919321426874

Website

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