Om HathYog Shala

12/11/2025

Start the Morning with prayer and sukhma Vyayama 🧘‍♂️🧘‍♂️🧘‍♀️🧘‍♀️🧘🧘

19/08/2025

https://www.instagram.com/p/DNfOvvURb4i/?igsh=MXcwOW8yYW5lZzkwMA==

22/07/2025

My Practice is my time to Feel me Alive and Free🧘🧘

18/07/2025

Celebrating my 5th year on Facebook. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉

08/10/2021

Inch loss means losing inches from around typical areas of fat storage like waist, hips and thighs. ... In fact, inch loss is considered as a healthier way of losing weight.

It's never too late to lose your inches...

Join our exclusively designed Holistic Approach of Yoga made only for you.
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15/09/2021

Hello yoga lovers ❤️❤️
New Fresh batch is going to start soon for those who find difficulty to join in evening batch.

26/08/2021

Enjoying yoga at Home 🧘‍♀️🧘‍♀️
Do practice with your kids, they will enjoy yoga poses🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

29/07/2021

23/07/2021

Pranayama (regulation or control of life force).

Physical health can be gained by controlling prana shakti or life force through the practice of pranayama.
So The Pranayama is the basis of the yogic management of disease.

Join 2 Weeks Pranayama Workshop
To learn the right technique of breathing and pranayama

Days - Tuesday, Wednesday, Thursday and Friday

Time - 6:00pm to 6:40 pm

For more information and query whatsapp Arya (MA in yogashashtra, Certified with Ayush Ministry; Certified in Hast Mudra and Power Yoga) 9967023790