Wellness Journey

16/09/2022

15/09/2022

Real lessons ❤️

01/08/2021

HAPPY FRIENDSHIP DAY!!!

Friendship is the sweetest relationship on this earth.Today on this beautiful occasion make friendship with the whole universe..Make friendship with God, nature and self..

Always remember a true friend is one who can understand all your unspoken words..Make friendship with someone who silently speaks a lot to you and you understand the meaning of this silence..

The whole universe is waiting for you to be your friend..just give the whole Universe a hug and see the magic!!

Universe/Supreme power/God which resides within me, is my true friend!

You can share everything with God...He always listens to you patiently..He accompanies you in your happiness and you can feel His presence when you feel peace along with your happiness..

27/07/2021

Sankashti Chaturthi (संकष्टी चतुर्थी), also known as Sankatahara Chaturthi, is an auspicious day dedicated to Lord Ganesha. This day is celebrated in every lunar Hindu calendar month on the fourth day of the Krishna Paksha (the dark lunar phase or the waning fortnight of the moon).

HISTORY:

According to Hindu teachings, Angarak, the son of Mother Earth and Bharadwaj Rishi, was an accomplished rishi and a great devotee of Lord Ganesha. He worshipped Lord Ganesha and sought his blessings. On Magh Krishna Chaturthi (a Tuesday), Lord Ganesha blessed him and asked him for a wish. Angarak expressed that his only wish was to be associated with Lord Ganesha’s name forever. The Lord granted his wish and proclaimed that whoever worships Lord Ganesha on Angarika Chaturthi will be granted all that he/she prays for. From that day onwards, Magh Krishna Chaturthi came to be known as Angarak Chaturthi.

BEST WISHES TO ALL FOLLOWERS AND THEIR FAMILIES 🙏

22/07/2021

https://youtu.be/4w7QogsO4MQ

An emotional ambush is when someone says something to a person that causes them to suddenly be flooded with negative emotions. Some examples include criticism, sarcasm, being excluded, etc. After an ambush occurs, the ambushed person will feel nervous around the ambusher and think of them as an emotional threat (vs. neutral or emotional comfort).

This nervousness raises their unhealthy cortisol levels which can lower their long-term well-being.

Discuss how to recognize an emotional ambush and how you might reduce them in your home.

Learn how our children our emotionally ambushed and what to do instead.This video is part of our 100% free (no ads) app called "The Happy Child". Download a...

20/07/2021

हिन्दू धर्म में आषाढ़ी एकादशी का विशेष महत्व है। इस तिथि से जगत के संचालक भगवान विष्णु चार माह के लिए शयन करने चले जाते हैं, इस ति​थि से चार माह तक देवताओं की रात्रि होती है। देवता शयन करने जाते हैं, इसलिए आषाढ़ी एकादशी को देवशयनी एकादशी, हरिशयनी एकादशी, शयनी एकादशी आदि नामों से जाना जाता है।

Happy Ashadhi Ekadashi to all 🙏😊

19/07/2021

When you feel alone or in a dark phase...

07/07/2021

There’s never been a more important time in our history to start learning to follow (and trust) our intuition. As humans, we like to follow others because it feels safe. We’ve been conditioned over time to not stand out from others and instead, go with the majority. But what if we just ‘feel’ that something is wrong? Can we learn to trust our instincts and then use this information to then make decisions?

Here are some points as to why following our intuition is important right now.

06/07/2021

Good morning!

Opposite values are complimentary explained in best way ever.



If you like it, please share 🙏😊

02/07/2021

*Gurudev, I feel jealous when I see people who were at the same level as me earlier, and are now much ahead of me, how to deal with it?*

*Gurudev:*

Be friendly with those who are progressing and who are happy, and have compassion for those who are unhappy. Don't be friendly with people who are complaining and negative in their mindset because if you are friendly with them you also get into that mode. So, for people who are miserable, have compassion.

If your friend is progressing why should you be jealous? Would you like your friends being jealous of your progress? Just ask this one question to yourself.
I want to tell you an incident: once a boy was very unhappy and his parents brought him to me. This boy always used to get medals in sports but this time he lost to his friend. So I asked him this simple question, “Why are you unhappy?”
He said, “I didn't get the prize”.
I asked, “Who got it”, to which he said that his friend got it. I said, “That means you are unhappy that your friend got the prize, that suddenly woke him up. “What do you want? You want your friends to be happy when you win or you want your friends to be unhappy when you win?”
He said, “I want my friends to be happy if I win the race”.
I said, “So, now that your friend has won the race why are you not happy?”
There was a sudden shift in the mindset of that boy. I'm telling you this is what is happening in this world: we don't reflect on our self and that little awareness makes it all so different. The whole scenario changes!

30/06/2021

21/06/2021

https://youtu.be/dLnoQws1CGM

On the occasion of the seventh International Day of Yoga, Sadhguru looks at how Yoga is of paramount significance in these challenging times. He also speaks ...