Rejuven8 Clinic

Rejuven8 Clinic Rejuven Clinic - Restoring Health Revitalising life....... the only non surgical clinic for Heart Di

This Diwali, let your health shine as brightly as your home. ✨Between the lights, sweets, and celebrations, remember to ...
20/10/2025

This Diwali, let your health shine as brightly as your home. ✨

Between the lights, sweets, and celebrations, remember to nurture what truly keeps your life glowing:
💛 Rest. Laugh. Eat clean. Move often. Love deeply.

Because the brightest diyas are the ones that burn within, your energy, your peace, and your wellbeing. 🌿

Here’s to a festive season filled with light, laughter, and lasting health! 🪔

Happy Diwali!
— Dr. Lenny Da Costa | Enhancing the Power to Heal

This Dhanteras, let’s pause to reflect on what true wealth really means. ✨Gold may glitter, but good health is what trul...
18/10/2025

This Dhanteras, let’s pause to reflect on what true wealth really means. ✨

Gold may glitter, but good health is what truly shines from within. 🌿
Your heart, your body, your peace of mind, these are treasures no amount of gold can replace.

💛 This year, invest in your health, habits, and healing.
Because Asli Dhan to Sehatmand Tan Hai!

🌟 Wishing you a Happy & Healthy Dhanteras!
Dr Lenny Da Costa

Mahatma Gandhi taught us that real change begins within. ✨On this Gandhi Jayanti, let’s carry forward his timeless wisdo...
02/10/2025

Mahatma Gandhi taught us that real change begins within. ✨

On this Gandhi Jayanti, let’s carry forward his timeless wisdom—not just for society, but for our own health. 🌱

👉 Be the change in your daily choices.
✔️ Walk more, like Bapu did.
✔️ Choose simplicity over excess.
✔️ Listen to your body with compassion.
✔️ Prioritize peace of mind as much as success.

Gandhi believed that “health is the real wealth.” Today, his message reminds us that every step towards a healthier lifestyle is a step towards freedom from disease, stress, and imbalance. 💪

Let’s honour his legacy by building the courage to change… for ourselves, and for the generations to come. 🙏

✨ Happy Gandhi Jayanti! ✨
— Dr. Lenny Da Costa

Ravana may have been defeated centuries ago… but in today’s world, new “demons” live within us. 👹Stress. Anger. No exerc...
02/10/2025

Ravana may have been defeated centuries ago… but in today’s world, new “demons” live within us. 👹

Stress. Anger. No exercise. Junk food. Irregular sleep. Mindless scrolling. Smoking. Alcohol. Negative thinking. Sugar cravings.

They quietly take away our health, energy, and peace of mind, day after day.

This Dussehra, let’s aim our arrows at these inner demons and choose a life of balance, discipline, and self-care. 🌱✨

Because true victory isn’t just in burning an effigy, it’s in conquering the habits that burn us from within. 🔥

Wishing you a healthy and victorious Dussehra! 🙏

🌿 Your gut is more powerful than you think.When it’s healthy, it fuels your body with energy, builds strong immunity, an...
28/09/2025

🌿 Your gut is more powerful than you think.
When it’s healthy, it fuels your body with energy, builds strong immunity, and keeps your hormones in balance. But when it’s compromised, your entire system starts working against you.

Leaky Gut doesn’t just cause digestive issues; it quietly sets the stage for chronic illnesses, hormonal imbalances, skin flare-ups, and constant fatigue. That’s why medications often mask symptoms but never truly fix the root cause.

The path to healing isn’t complicated; it’s about nourishing, not punishing your body. Choosing foods that repair rather than inflame. Creating habits that restore rather than exhaust.

✨ Healing your gut is the first step to reclaiming your energy, clarity, and confidence.

💬 Comment “HEAL” if you’re ready to take charge of your gut health and start feeling like yourself again.

24/09/2025

Do you really need hours in the gym to live longer?

The truth is, it’s not about extreme workouts; it’s about consistent movement. 🚶‍♀️✨

Daily movement (like walking, stretching, or even simple activities) can do more for your longevity than endless hours lifting weights. 🌱💪

It’s time to rethink fitness, not as punishment in the gym, but as a lifestyle that keeps you energetic, youthful, and thriving. 🌟

🎙️ Thank you to Warun Mehta for driving this dialogue forward.

👉 Watch the full episode here: https://www.youtube.com/watch?v=zwtfdHpESp0

💬 What’s your favorite way to stay active outside the gym? Comment below 👇

09/09/2025

😴✨ What’s your bedtime ritual?

Good sleep isn’t just about closing your eyes—it’s about creating the right habits, environment, and mindset. 🌙

In this video, I’ve shared practical tips on how to sleep well and why prioritizing rest is the ultimate investment in your health.

💡 Tell us in the comments: *What do YOU do to ensure a good night’s sleep?* 🛌

Wishing you all a very happy and colourful Holi!
14/03/2025

Wishing you all a very happy and colourful Holi!

Happy Women's Day!
08/03/2025

Happy Women's Day!

Wishing you a season of joy and a New Year of endless possibilities.Merry Christmas!
25/12/2024

Wishing you a season of joy and a New Year of endless possibilities.

Merry Christmas!

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83 B&C, Sethgovindrao Smruti Bldg, Ground Floor, Drive Annie Besant Road, Worli
Mumbai
400018

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