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Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 9pm Saturday 6am - 9pm

Unofficial Shivani Patel

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Unofficial Shivani Patel

Inception of Sculptasse® is based on holistic living and overall health. At sculptasse
Well, we believe in active self care & Quality of life.

Our prime objective is to change the perception of one’s body image by different workout methods that trumps the traditional way of getting fit. I’m Shivani Patel, the owner of Sculptasse, here to help you out with your fitness goals. At Sculptasse we’re a dedicated team of people that have your back (and elbows, knees, face, mind, and soul). By taking care of yourself on purpose, you’ll feel better both physically and mentally, allowing you to take on anything. The best project you’ll ever work on is YOU!

14/11/2025

🌼 Ho’oponopono Workshop — 23rd Nov, 11:30 AM at Sculptasse 🌼

*If you’re feeling stressed, stuck, irritated, anxious, or emotionally heavy… this is your reset.*

*If your back, knees, or body pain keeps returning, it’s often the emotions you haven’t released.*

Ho’oponopono helps you let go of:
✨ Old hurt
✨ Anger
✨ Overthinking
✨ Trauma stored in the body

And brings back peace, clarity, lightness, and emotional balance.

If you’ve been waiting for a sign… this is it.
Choose healing today.

💛 Reply “YES” to join.

https://www.instagram.com/reel/DCyIkogICNT/?igsh=MXZlaXNhYjZneWsxdg==

13/11/2025

Feeling neck or back pain, stiffness, or noticing belly fat creeping in?
�You’re not alone — stress, long work hours, and lack of time affect us all.

At Sculptasse, we blend mobility work, breathwork, strength training, and habit coaching — not quick fixes — to help you feel stronger, pain-free, and more confident in your body.

Join our Online & Offline Group Classes — Yoga, Pilates, Strength & Core Workouts 🧘‍♀️💪

Would you like to jump on a quick call to create a plan that works for your lifestyle?

📞 +91-8652273780

https://www.instagram.com/reel/DCyIkogICNT/?igsh=MXZlaXNhYjZneWsxdg==

13/10/2025

💻✨ Stay consistent with your fitness routine from home!
Join our Online Group Classes — Yoga, Pilates, Strength & Core Workouts 🧘‍♀️💪

🕖 Timings: 7 AM – 12 PM

💰 3000/- for 10 sessions

No excuses, just results! 🌟

👉 Join the class today and start your transformation!

Call-+91-8652273780

04/09/2025

*💎 Sculptasse Fitness Studio – Not just fitness. A journey to the best version of you.*

🔥 Programs for every goal:

1️⃣ Strength Training
2️⃣ Functional Training
3️⃣ Adult Gymnastics
4️⃣ Outdoor Activities
5️⃣ Core Workouts
6️⃣ Yoga
7️⃣ Mat Pilates
8️⃣ Yoga for Parents & Children

📍 Vikhroli | 📞 8652273780

👉 Reply with the number (1–8) to know more!

https://www.instagram.com/reel/DCyIkogICNT/?igsh=MXZlaXNhYjZneWsxdg==

28/08/2025

🥗✨ Experience the Joy of Mindful Eating!
It’s not just about what you eat, but how you eat. 🌿

At Sculptasse, we believe true fitness begins with awareness – from your workouts to your meals.

💡 Practice mindful eating by:

✅ Eating without distractions

✅ Chewing slowly & savoring flavors

✅ Listening to your body’s hunger cues

✅ Appreciating your meals

🌸 Small steps → Big changes in your health, energy & mindset!

Are you ready to transform your lifestyle inside-out? Join us at Sculptasse for holistic fitness & wellness. 💪💚

27/08/2025

🍴✨ Did you know your teeth are the OG blenders?

🦷 The way you chew can completely change how your body feels — from better digestion to weight management and even mindfulness while eating.

👉 Slow down, chew well, and let your body thank you later!

💚 At Sculptasse, we don’t just focus on workouts, we focus on holistic health.

Are you ready to build a healthier lifestyle inside & out? 💪
📍 Join us at Sculptasse Fitness Studio today.

22/08/2025

✨ Small changes in your plate can create BIG changes in your life! ✨

From saying YES to fruits, veggies, and whole grains 🌱 to saying NO to processed foods 🚫 — your eating habits define your energy, mood, and long-term health.

Here are 4 simple habits you can start today:

🥗 Fill half your plate with veggies & fruits

🚫 Cut down on processed foods

📅 Plan your meals ahead

🌾 Switch to whole grains

Your body deserves nourishment, not just calories. 💚

Which of these habits will you start with? 👇 Comment below and let’s grow healthier together!

—
🔗 DM us for personalized nutrition guidance.

21/08/2025

✨ 3 PILATES EXERCISES FOR A STRONGER CORE ✨

A strong core = better posture, less back pain, improved balance, and a fitter YOU! 💪🔥

We’ve put together 3 powerful Pilates moves you can do anywhere to strengthen your abs, stability, and overall body control.

👉 Swipe through to learn:

1️⃣ The Plank (full-body stability)

2️⃣ The Hundred (deep core endurance)

3️⃣ Single-Leg Stretch (coordination + strength)

🌟 Save this post and try them out this week!

💬 Tell us in the comments: Which one are you adding to your routine first?

👯‍♀️ Tag a workout buddy who needs this!

📍 Join us at Sculptasse for Pilates classes that transform your body & mind.

🔗 DM us to book your trial class today!

20/08/2025

💪✨ The truth about muscle gain isn’t what you think it is… and it’s time you heard it!

🚫 No quick fixes.

🚫 No “magic” diets.

✅ Just real training, real nutrition, and consistency.

At Sculptasse Fitness, we don’t just give you workouts — we give you a plan that actually works. Whether your goal is fat loss, strength, or muscle gain, we’ve got the strategies (and accountability) you need to transform.

👉 Swipe through to learn the real truths about building muscle and lasting results.

👉 And if you’re ready to stop guessing and start progressing — DM us today.

19/08/2025

✨ Ready to feel healthier, stronger & more confident? ✨

At Sculptasse, we’ve designed Pilates classes to meet YOU exactly where you are in your fitness journey.

💪 Want strength & endurance? → Core Strength & Sculpt

🧘‍♀️ Need flexibility? → Pilates for Flexibility

🔥 Full-body toning? → Total Body Flow

🌱 Just starting out? → Mat Pilates Fundamentals

🪑 Sitting too much? → Pilates for Posture & Alignment

🌸 Feeling stressed? → Pilates for Stress Relief

No matter your goal, there’s a class to help you move better, feel better, and live better. 💚

👉 Swipe through to find your perfect fit & start your journey today.

📩 DM us to sign up and claim your spot!

Address

C Wing 1203-1203 12th Floor Kailash Business Park, Vikhroli West
Mumbai
400079

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 9pm
Saturday	6am - 9pm

Telephone

+919930020780

Website

http://www.sculptasse.com/

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