19/10/2020
Each of us is connected to the Divine. The Higher Self within us far transcends the understanding of our conscious minds. This is the power that all great geniuses and teachers have accessed. It is also the space of magic and miracles in our lives. Here are the steps to make contact:
The first step is to BELIEVE that you have a Higher Self to communicate with!
So have the EXPECTATION that this communication will improve every day, as you diligently focus on inner growth. Without these two essential prerequisites, it is difficult to achieve anything in life, even on the physical level. This two qualities are essential for the internal growth. So set a GOAL to get in touch with the Higher Self, review that goal daily, and stick with your purpose until success is yours.
2. Transform Your Vision of the World
We are brought up with a primarily materialistic view of the world, which denies the role of Spirit. To establish close contact with the spiritual realms, we need our entire being - conscious and subconscious - to be congruent with our goal. In any activity or main goal, you have to establish the rules of the game and the way it is played. Contacting your Higher Self is the same. Therefore, look for writings or teachers that expand your understanding of the universe, fundamentally as a realm of Consciousness and Mind.
3. Loneliness
Regularly find time for yourself, in which you can be totally alone. A quiet place is preferable. Just sit quietly with no expectations. Do not do anything. This may seem very uncomfortable and strange at first. Persists. You are giving the inner voice time and space to make itself heard. He will do it either during that quiet time, or during the events of the day. A synchronous event will occur, someone will tell you exactly what you need to hear, you are going to get a flash of insight. All the great geniuses in history have given themselves a regular time of solitude and silence. You also should.
4. Meditation
In meditation, you work to discipline your mind and to silence the inner talk that always fills it. You create a pure container for the Higher Self to fill. Following your breath is an excellent meditation discipline, as is focusing on a flame. Or visualize a golden sphere of light in your Solar Plexus that fills your entire body with energy and healing. There are many practices that you can study and use.
5. Diary
Record your feelings, emotions, dreams, and intuitions every day in a journal. This will help you come into closer contact with your intuitive depths. You can ask your Higher Self questions here, and then record any responses or insights you receive. If you do this regularly with faith and expectation, you WILL RECEIVE the answers you need.
6. Internal Dialogue
Conduct a regular internal dialogue with your Higher Self. For the next 40 days, decide to stay in touch all day. Tell your Higher Self “I know you are there and I want to meet you and pay attention to you. Please begin to guide my life. " Don't worry if this dialogue is entirely one-way at first. Remember that
you've been out of touch for decades. It takes time to clear the cobwebs! Persist with this internal dialogue as if you were talking to a friend, talking, asking questions, sharing your hopes, begin to listen to the answers. They will arrive.
7. Lessons of Life
See life as a Mystery School. Believe that all the events in your life, situations and people, have been structured PRECISELY in order to teach you exactly what you need to know now. Take life as if all creation is conspiring for your benefit! When something happens in your life, for better or for worse, ask yourself what the lesson is for you. Even unpleasant situations or people have been deliberately placed there as a challenge to help you grow. As you begin to view your life as a play in which you are playing the leading role, the Higher Self will become much more apparent in your life. Record your findings in your journal.
8. Dreams
Expect your Higher Self to speak to you in your dreams. Before sleeping do some stretching and relax your body completely. Ask your Higher Self something and wait for the answer. When you wake up, remember what you can of your dreams and write them in your journal. If you are not used to remembering your dreams, this will take time and persistence. However, with patience, you will begin to remember your dreams AND you will receive answers from your Higher Self.
9. Consciousness
Focus on living more and more in the present, in the NOW. When you are eating, you know what are you eating. When you walk, you know you're walking. The only real moment is now - the past is gone forever and the future has not yet arrived. Therefore, work on clearing your mind of worries, illusions, and extrapolations. Clear clutter from the mind and create space for the Higher Self to fill.
10. Patience!
Remember, you may have spent your entire life without contacting Source. Therefore, it takes time to learn how to reestablish contact. Anything worthwhile takes time and practice. Be vigilant and practice these steps every day, and you will receive the answers you need. Remember: The Higher Self WANTS to be in touch. In fact, just talking about him as someone separate from you is counterintuitive. The Higher Self is you! Your true self. So put yourself in practice.
