Aaroha Music Therapy

09/10/2025

Today, I had the privilege of conducting a Music Therapy Workshop for the wonderful women at Smt. Kumudben Dwarkadas Vora Industrial Home for Blind Women, Andheri (W) — organized by the Responsibility Forum (SRF), the official social club of University, Mumbai.

From rhythm exercises and musical quizzes to human sound wave creation with Indian classical music, guided imagery meditation with tongue drum & rain drum, and joyful sing-alongs and a gratitude circle in the end, the session was filled with warmth, laughter, and soulful energy!

The women’s enthusiasm, positivity, and radiant smiles could light up an entire room! A heartfelt thank you to the SRF volunteers for their immense support and for making this initiative so special.

Truly, no better way to begin the Diwali 🪔 celebrations — with music 🎶, connection, and gratitude. 💖

In Deep Gratitude - Aaroha Music Therapy By Binal Shah

22/09/2025

Aaroha Music Therapy By Binal Shah
I am honored, humbled, and grateful to share that I received the Well-being Category Award at the 6th Edition of The Restore Awards, organized by the . Thank you very much, Rachna Chhachhi, The Restore Awards and respected Jury members!

This recognition is not just mine—it belongs to every client, patient, caregiver, and community I’ve had the privilege to work with. You remind me every day that healing is never solitary—it’s a shared journey of courage, connection, and compassion.

A heartfelt thank you to the Kindness Practice Foundation, the Restore Awards® team, and the esteemed Jury Members for acknowledging the role of Music Therapy in restoring health, dignity, hope, and emotional wellbeing.

It was also a joy to participate in the “Walk for a Cause” at the conclusion ceremony, which was a beautiful reminder of unity in purpose.

I move forward deeply inspired, with immense gratitude, and with a renewed commitment to continue using music as a gentle yet powerful tool for healing and wellbeing.

29/08/2025

Finding strength in Music for a cause close to my heart.... with LUNG Connect an Exclusive Community for Lung Cancer Patients !

02/04/2025

Some questions lead to more questions... some questions unravel assumptions.... while some questions, when asked right, lead to introspection and an inward journey of self-discovery!

That is exactly what happened here 😊 Recently, during a podcast interview, Karthi Sake, founder of Ryvive.co asked me - If there was a song that could describe my journey towards my current self and inception of Aaroha, which song would that be?! And as I pondered over that, I realized that my transition began with a dream to do something meaningful and then came in a lot of hard work and persistent effort, which was then bestowed with support from family and friends, their love and their blessings !❤️ However, one more factor that also played a huge role in the transition was a bit of my innate Craziness 😄

Hence, this song 🎵

And I dedicate it to each and everyone of you who were and are part of my journey, my life, my madness and those who inspire me and those who help me, be ME 😊

In Gratitude 🙏 And With Love - Binal Shah

25/03/2025

Are you looking for individual, group or community music therapy sessions or workshops, in online or offline mode, for you or your Clinical set-up, Corporate, Educational institute or Wellness Centre or simply want to learn more about music therapy?
Get in touch with Binal Shah, a Certified Music Therapist & Founder of Aaroha Music Therapy, today! Experience the power of music for healing and well-being.
Call / Whatsapp - +91-98702-60248
aarohamusictherapy@gmail.com
Website - www.aarohamusictherapy.com
Instagram - https://www.instagram.com/aarohamusictherapy?igsh=YmpkenVxMzNrYzEw

Linkedin - https://www.linkedin.com/in/aaroha-music-therapy?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=android_app

Hosted By - https://ryvive.co/
Introducing Aaroha Music Therapy By Binal Shah

Link to Full Podcast - https://youtu.be/IbXrAphzlQY

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https://youtube.com/shorts/8WvuejNonq0?si=EYsITIozYIeIZfqx

212 Followers, 266 Following, 75 Posts - See Instagram photos and videos from Aaroha Music Therapy ()

24/03/2025

Sing your lungs out with us & have a fun filled Saturday! With The Pulmonary Rehab by Mrinmayee Koltharkar

🗓️When - Saturday, 5th April 2025
⏰Time- 11 am IST
📁Registration free but compulsory - https://forms.gle/9ofoMJkGwxVTjENm9

⏲️Registration closes on 4th April 2025 at 10 am IST

🤔What are you waiting for ? Register Now 💥👉🏼

💥HERES WHY SING-A-LUNG ! IS THE BEST GROUP SINGING FOR LUNG PATIENTS 💥🏆

🏆Boosts Mood & Energy
🏆Strengthens Social Bonds
🏆Exercises Your Brain
🏆Works as a Mini Cardio Session
🏆Better Breathing
🏆Reduces Anxiety
🏆Creates a Blast of Nostalgia
🏆No Experience Needed
🏆Simply Fun !!

💥TPR’s in collaboration with Aaroha Music Therapy, brings you Sing-A-Lung ! an online singing group curated exclusively for Lung Patients !! Join us with Ms. Binal Shah as she navigates the intricacies of music & turns an ordinary day into a musical one 💥✨

Sing your lungs out with us & have a fun filled Saturday!

🗓️When - Saturday, 5th April 2025
⏰Time- 11 am IST
📁Registration free but compulsory - https://forms.gle/9ofoMJkGwxVTjENm9

⏲️Registration closes on 4th April 2025 at 10 am IST

🤔What are you waiting for ? Enjoy all the benefits NOW 💥👉🏼

Disclaimer: Information on this page is provided as an informative and educational resource. Please consult your health care provider before making any health care decisions.

23/03/2025

Catch me In conversation with Karthik Sake, Founder of Ryvive.co as I share a few learnings from my journey so far, about managing my Music Therapy practise.
With Binal Shah

https://youtube.com/shorts/2m97i5fvEg8?si=-iDSxGiX1bz5zPt_

22/03/2025

Catch me In conversation with Karthik Sake, Founder of Ryvive.co, talking about Technology, my first love and Music, my forever love 🫶🏻
Binal Shah





https://youtu.be/tQJMxRGi51M?si=O5h_Bt1NANH1R_6h

Catch me In Conversation with Karthik Sake, Founder of Ryvove.co & The Wellness Growth Series PodcastTech & Music Therapy | How Technology is Transforming Th...

19/03/2025

My Journey in Music Therapy | Motivation to Build a Wellness Practice

In Conversation with Karthik Sake, Founder of Ryvive.co & The Wellness Growth Series Podcast

When I was asked what drives a music therapist to keep going?
In this honest video, I share with Karthik Sake of Ryvive, my journey so far, of building a music therapy practice, fueled by a deep urge to do meaningful work and bring positive change to people’s lives. From helping individuals manage pain and anxiety to witnessing the transformative power of music, this journey is one of purpose and gratitude. Tune in to hear how music therapy is making a difference—one note at a time!

Aaroha Music Therapy - By Binal Shah's journey with Karthik Sake, Founder of Ryvive
Hosted By - https://ryvive.co/
Introducing Aaroha Music Therapy By Binal Shah
Website - https://www.aarohamusictherapy.com/
Instagram handle - https://www.instagram.com/aarohamusictherapy?igsh=YmpkenVxMzNrYzEw

Link to Full video - https://youtu.be/IbXrAphzlQY

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👍 Like & Share to spread the power of healing through music!

17/03/2025

Music Therapy – History & Evolution in India & the West

Catch me, in conversation with Karthik Sake, Founder of Ryvive.co & The Wellness Growth Series Podcast. - https://youtube.com/shorts/fWJlwUfo3qU

Music therapy has been used for healing for centuries, evolving across cultures and traditions. In this video, Binal Shah, a Certified Music Therapist and Founder of Aaroha Music Therapy, along with Karthik Sake of Ryvive, explores the rich history of music therapy in India and the Western world, tracing its roots from ancient spiritual practices to modern scientific applications. Discover how Indian traditions, such as Raga therapy, have long recognized the healing power of music, while the West developed structured music therapy interventions based on psychology and neuroscience. Learn how both approaches have influenced contemporary music therapy, shaping the way it is practiced today. Whether you're curious about its historical significance or its modern-day impact, this video will give you a insight into music therapy’s journey through time.

Hosted By - https://ryvive.co/
Introducing Aaroha Music Therapy By Binal Shah
Website - https://www.aarohamusictherapy.com/
Instagram handle - https://www.instagram.com/aarohamusictherapy?igsh=YmpkenVxMzNrYzEw

Link to Full Podcast - https://youtu.be/IbXrAphzlQY

🎵 Subscribe for more inspiring music therapy stories!
👍 Like & Share to spread the joy of music!

12/03/2025

In Conversation with Karthik Sake, Founder of .co and The Wellness Growth Series Podcast.
https://youtube.com/shorts/s8blhsfUP4g

Reduce Daily Stress with This Simple Humming Technique | Music Therapy Exercise for Self-care.

Struggling with daily stress? Discover how a simple music therapy exercise can bring instant calm and relaxation! In this video, Binal Shah, a Certified Music Therapist and Founder of Aaroha Music Therapy explains Karthik Sake of Ryvive, how stress affects the mind and body and introduces a powerful yet easy humming technique. By applying this technique to a melody you love, you can regulate your breathing, calm your nerves, and create a sense of inner peace. Watch as the therapist demonstrates how humming can relieve tension, improve mood, and help you navigate daily stress with ease. Whether you need a quick reset or a daily self-care tool, this exercise is for you! Try it out and feel the difference.

Link to Full video - https://lnkd.in/ddpvi2Gf

Aaroha Music Therapy - By Binal Shah's journey with Karthik Sake, Founder of Ryvive
Hosted By - https://ryvive.co/
Introducing Aaroha Music Therapy By Binal Shah
Website - https://www.aarohamusictherapy.com/
Instagram handle - https://www.instagram.com/aarohamusictherapy?igsh=YmpkenVxMzNrYzEw

Reduce Daily Stress with This Simple Humming Technique | Music Therapy Exercise for Self-careAaroha Music Therapy's Binal Shah In Conversation with Karthik S...

10/03/2025

Community Music Therapy at a Senior Care Home | The Power of a Jam Session

Aaroha Music Therapy's Binal Shah In Conversation with Karthik Sake, Founder of Ryvive.co & The Wellness Growth Series Podcast.

What happens when a community music therapy session turns into an impromptu jam session at a senior care home?
Magic!
In this heartwarming video, I share with Karthik Sake of Ryvive, a beautiful experience where seniors, through their favorite songs, rediscovered joy, connection, and cherished memories.
Watch how preferred music fosters deep emotional bonds, triggers positive reminiscence, and uplifts overall well-being. From tapping rhythms to spontaneous singing, this session became more than therapy—it became a celebration of life. Music has the power to transcend age, illness, and time, reminding us that joy is always within reach. If you believe in the power of music to heal and unite, this is a must-watch!

https://youtube.com/shorts/JIG8lgzwcsU?feature=share

Aaroha Music Therapy - By Binal Shah's journey with Karthik Sake, Founder of Ryvive
Hosted By - https://ryvive.co/
Introducing Aaroha Music Therapy By Binal Shah
Website - https://www.aarohamusictherapy.com/
Instagram handle - https://www.instagram.com/aarohamusictherapy?igsh=YmpkenVxMzNrYzEw

Link to Full video - https://youtu.be/IbXrAphzlQY

🎵 Subscribe for more inspiring music therapy stories!
👍 Like & Share to spread the joy of music!