Meditate Art Yoga

Meditate Art Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meditate Art Yoga, Yoga studio, Mumbai.

18/06/2024

18/06/2024
Sometimes me.. sometimes my car sips!
22/05/2024

Sometimes me.. sometimes my car sips!

One of my favourite pick up from MUST TRY!!!
21/05/2024

One of my favourite pick up from MUST TRY!!!

08/05/2024

Feel the stretch, try it!
27/12/2023

Feel the stretch, try it!

Resting.. isn't easy.. but practice makes it worthwhile..
24/12/2023

Resting.. isn't easy.. but practice makes it worthwhile..

24/12/2023

24/10/2023

Happy Dushera ❤️
24/10/2023

Happy Dushera ❤️

Deep breathing in this pose helps you relax instantly. Inhale through nose fill up and expand your stomach like a balloo...
22/10/2023

Deep breathing in this pose helps you relax instantly.
Inhale through nose fill up and expand your stomach like a balloon and exhale through your nose.
Points to remember:
- breathe very slowly
- keep eyes closed
- hand is kept very lightly on navel
- knees together , feet apart
- shoulders relaxed

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