EDBeat

EDBeat -All About ED India needs to know!
-Relationship with Food, Mental Health and ED
-With every Beat there is Hope!
-An Initiative by JHC BMM students

29/10/2020
29/10/2020

The Essential steps and options in recovery and treatment depend as per what are the symptoms and conditions but the regular steps are -
1-Acnowledge your behavior and patterns and the need to take help for overcoming the ED.
Talk to Family and Friends and don’t consider yourself as weak.
2-Seek help from GP/Physician
3-Get all the required diagnosis done (Accoriding to Clinical Psychologist)
4-Recovery and Treatment got ED is a group effort-requiring Psychiatrist,Therapists,Psychologists,Counsellors,Nutritionist,Family help and also Support groups
5-Recovery is a long process so don’t get demotivated and the main important part of this process to overcome the ED is you!
You have to love yourself and help yourself along with all the other ones and also define your WHY? For coming out of this Evil Disorder!


First very essential step of recovery -Start eating without fear and rulesSecond love yourself they way you are!Then onl...
29/10/2020

First very essential step of recovery -
Start eating without fear and rules
Second love yourself they way you are!
Then only will any treatment and professional help be effective!💚


Every problem deserves a solution irrespective of any situation!Let’s change those percentages so that the percentage of...
28/10/2020

Every problem deserves a solution irrespective of any situation!
Let’s change those percentages so that the percentage of those facing this serious problem are freely smiling and eating what they wish!🌟

“It’s time to voice your concern,share your thoughts  and change your perspective”Proud to collaborate with a like minde...
27/10/2020

“It’s time to voice your concern,share your thoughts and change your perspective”
Proud to collaborate with a like minded initiative like !

Zariyaa: your story
Hey there,
We hope you’re doing well. “Zariyaa: your story” is an initiative by a few college students to create awareness about the social stigmas and to provide a platform for anyone to share their stories- who at any point in their lives have been a victim to bullying, harassment or abuse.
A few incidents in the recent past made us realise that we ourselves, at a personal level various times in life have either witnessed something like this happen to our friends or fallen victim to it.
This kind of behaviour/expression/discussion has always been prevalent and shunned around us and it's about time we address the same.
We mostly at times do not realise how important it is for us to address the situation and the best way to deal with it to talk about it and by seeking help. ‘Zariyaa: your story’ provides you with a platform to speak your story, your feelings. Your voice will be heard by everyone connected to this page, with complete anonymity, and your story might help voice out the many who have been quiet for long.
Please feel free to share your story through the anonymous Google Form in the Bio and we promise that you will be heard and helped in any way that we can.

25/10/2020

Push those evil food restrictions away and have a hearty meal this Dussehra ✨
Let good win over evil ED voice!


23/10/2020

Heres what they had to say!🌻

A huge Thank you to
For being a part of our initiative!❤️

23/10/2020

Before labeling yourself with an ED or just helping someone else or yourself to understand if you need to take the next step towards it use this screeening tool by

Link in our bio.

No need to starve if u have eaten too much yesterday !It’s okay if you ate more than the one next to your table!Honor th...
23/10/2020

No need to starve if u have eaten too much yesterday !
It’s okay if you ate more than the one next to your table!
Honor the hunger if your body says or mind craves!
Eat It to Beat It!💚💪

Eating disorders that co-occur with anxiety disorders often result in complex issues that should be addressed amd treate...
22/10/2020

Eating disorders that co-occur with anxiety disorders often result in complex issues that should be addressed amd treated at the same time to maximize recovery efforts🌟

If they can handle eating disorders, so can you🌟 Here is what these celebrities had to say after battling Bulimia!
22/10/2020

If they can handle eating disorders, so can you🌟
Here is what these celebrities had to say after battling Bulimia!

22/10/2020

Different people may have different symptoms of the same ED.
You may notice changes in both your body physically and your behavior patterns like fatigue, period issues, frustration etc.

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