Nutrition Preference

21/07/2024

11/01/2021

A person's physical, physiological, psychological, and social well-being is the marker of healthy lifestyle. Thankful to media now a days, everyone is aware of what is a healthy lifestyle. But when it comes to following a good routine, it becomes very much challenging due to lack of awareness about correct food options which all together contributes to the major factor of 'Boredom'.

09/01/2021

A person's physiological, physical, psychological and social well-being is marker of healthy lifestyle. But when it comes to following a good routine, it becomes very much challenging due to hectic schedule, limited awareness about correct food options, which altogether contributes to major factor of 'Boredom'

So what can we do? How can we rectify this?

08/01/2021

We need good defense mechanism (immunity) to fight against infections. There are different factors which contribute for a good immunity amongst which one is vitamin 'C'. It cannot be stored in body this, it is important to consume vitamin C rich food sources every day. - Shruti Mulay.
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