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Dr. Rima Dhawale

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Dr. Rima Dhawale

Dr. Rima Sonpal
MBBS, DGO, FCPS - Mid. & Gynae
12 years experience overall
Obstetrician ,Gynecologist

02/12/2025

💡 Myth: Pap smears are only needed if you have symptoms.
✅ Fact: Regular Pap smears are essential—even if you feel healthy! Early detection can save lives. 🌸

👩‍⚕️ Get expert care from a female gynecologist at Hope Hospital, Ghatkopar. Your health matters—don’t wait, book your check-up today! 🏥💖

30/11/2025

🌸 Post-Menopause Diet Tips 🌸

🍗 Eat protein, healthy fats & fiber
🚫 Skip processed foods & sugar
🌈 Load up on colorful fruits & veggies
💧 Drink plenty of water
🥗 Don’t skip meals

For personalized guidance, visit Hope Hospital, Ghatkopar and get expert advice from our female gynecologist.

26/11/2025

🌸 Post-Menopause Health Checklist 🌸

🦴 Bones: Calcium, Vitamin D & Dexa scans
❤️ Heart: Check BP, sugar & cholesterol
🩺 Screenings: PAP, mammogram & pelvic exams
🚶‍♀️ Move: Walks, yoga & stay active
🥗 Eat Well: Whole grains, fruits & lean protein
🧘‍♀️ Mind: Sleep, self-care & positivity

For expert female gynecologist advice in Ghatkopar, visit Hope Hospital today!

23/11/2025

🩸 Menstrual Hygiene Tips 🩸

Do’s: Change pads/tampons every 4–6 hrs ⏰, wash hands 🖐️, wear breathable cotton 👕, keep it dry 💧, dispose products properly 🗑️.

Don’ts: Don’t keep pads/tampons too long ⛔, avoid scented products 🚫, don’t ignore itching or odor ⚠️, skip harsh soaps ❌, don’t skip showers 🚿.

For expert guidance, visit Hope Hospital, Ghatkopar 🏥 and consult a female gynecologist 👩‍⚕️.

21/11/2025

A C-section (Cesarean delivery) is a medically guided and safe procedure — done when a normal delivery may risk the health of the mother or baby.
It can be planned or done in emergencies to ensure both are safe. 🩺👶

Modern techniques and expert obstetric care make recovery smoother and outcomes positive.
Because what matters most — is a healthy mom and a healthy baby. 💖

👩⚕️ Consult Dr. Rima Dhawale – Your trusted partner through every step of motherhood.
✨ Follow us for more expert pregnancy care tips! 💕

20/11/2025

🚨 Symptoms of Endometriosis:
🔹 Super painful periods
🔹 Pain during s*x
🔹 Pain while peeing or pooping
🔹 Heavy or irregular bleeding
🔹 Trouble getting pregnant

If you notice these, don’t wait! 👩‍⚕️ Visit Hope Hospital, Ghatkopar for expert female gynecologist care and trusted advice. 💛

18/11/2025

Healing after a C-section? 💛 Here’s how to recover faster & stronger:
🍗 Eat protein-rich foods
🧼 Keep your incision clean & dry
🏋️‍♀️ Avoid heavy lifting
🚶‍♀️ Take gentle daily walks
💧 Stay hydrated & rest well
📅 Don’t skip follow-ups

Experience expert fertility & pregnancy care at Hope Hospital, Ghatkopar – where compassion meets excellence. 🌸

17/11/2025

Cervical cancer doesn’t start suddenly — it develops silently over years.
The good news? A simple Pap smear and the HPV vaccine can stop it before it starts.
This 17th November, choose prevention, choose awareness, choose your health.

👩⚕ Visit Hope Hospital, Ghatkopar and consult our expert Female Gynecologist for personalized care and expert advice.

Stop Cervical Cancer Before It Starts | Dr. Rima Dhawale Explains How

Address

Unit 006 First Floor Neelyog Veydaanta Andheri Ghatkopar Vikhroli, Link Road, Near Shreyas Signal, Nityanand Nagar, Ghatkopar (W)
Mumbai
400086

Telephone

+919082353529

Website

facebook.com

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