FitFlex_Mansi

FitFlex_Mansi I am a Wellness coach

A Year Apart, Same Weight, New Me! 🌟 From Tired to Inspired, I've Sculpted a Stronger, Leaner Version of Myself! πŸ’ͺπŸ”₯     ...
03/08/2023

A Year Apart, Same Weight, New Me! 🌟 From Tired to Inspired, I've Sculpted a Stronger, Leaner Version of Myself! πŸ’ͺπŸ”₯

🚫 Busting Fat Misconceptions 🚫Are you still afraid of fats? It's time to debunk some common misconceptions about fats an...
28/07/2023

🚫 Busting Fat Misconceptions 🚫

Are you still afraid of fats? It's time to debunk some common misconceptions about fats and oils! πŸ₯‘πŸŒ°

1️⃣ Myth: "All Fats Are Bad."
Fact: Not all fats are created equal! Healthy fats, like those found in avocados, nuts, and olive oil, are essential for brain function, hormone regulation, and nutrient absorption. Embrace these nourishing fats as part of your balanced diet! πŸ§ πŸ’š

2️⃣ Myth: "Fats Make You Gain Weight."
Fact: While fats are more calorie-dense than protein and carbs, they don't inherently cause weight gain. In fact, they can help you feel satisfied, reducing overeating tendencies. Focus on portion control and opt for nutritious fats to support your well-being. πŸ₯—πŸ΄

3️⃣ Myth: "Avoid Cooking with Oils."
Fact: Healthy cooking oils, like olive oil and coconut oil, can elevate your dishes both in flavor and nutrition. Use them mindfully in moderation for sautΓ©ing, roasting, or dressing your favorite meals. πŸ’‘πŸ³

Remember, embracing healthy fats and oils is a step toward a balanced and nutritious diet. Say goodbye to fat fears and welcome these valuable nutrients into your life! πŸ™ŒπŸ₯‘

🌟 Embrace Self-Reflection 🌟Every journey begins with self-reflection. Take a moment to pause, look within, and discover ...
20/07/2023

🌟 Embrace Self-Reflection 🌟
Every journey begins with self-reflection.

Take a moment to pause, look within, and discover the incredible strength that resides within you. 🌿✨

Unlocking a world of possibilities! πŸš€πŸ’°πŸ’Ό Combine the power of your current occupation with an exciting supplementary inco...
17/07/2023

Unlocking a world of possibilities! πŸš€πŸ’°πŸ’Ό Combine the power of your current occupation with an exciting supplementary income stream.
Embrace financial freedom and leverage your skills to create a brighter future.
Join me on this incredible journey today!

DO YOU FEEL STUCK, STRESSED OR STAGNANT IN YOUR CURRENT PROFESSION ???Don't be a Worrier 😟 Be a Wellness Warrior 🀺 Becom...
14/07/2023

DO YOU FEEL STUCK, STRESSED OR STAGNANT IN YOUR CURRENT PROFESSION ???

Don't be a Worrier 😟 Be a Wellness Warrior 🀺 Become Part of the Fastest Growing Industry - Wellness πŸƒ

😎 BE YOUR OWN BOSS
🏑 WORK FROM HOME

Mumbai is the Entertainment 🎬 Fashion πŸ‘— and Commercial Centre 🏦 of India. Over the years, Mumbai has become a Concrete Jungle. Consumer Expectation, Competition πŸ“Š & Disruption keeps everyone on their toes πŸ‘£ It is a place where only the Fittest Can Survive πŸ’ͺ🏻 Most people spend almost 3 hours in Traffic πŸš— πŸš• They leave home very early in the morning & come back very late ⏳ and spend very little quality time with Family πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦ on our Health πŸ‹πŸ»β€β™‚οΈ or Hobbies πŸš΄β€β™€οΈThey say Mumbai never Sleeps 😴 It is Known for it's Hurry πŸƒβ€β™€οΈ Curry πŸ₯˜ and Worry 😟 Lifestyle and earning a Decent Livelihood is the Biggest Worry for most people and people feel like they are stuck in a Rat race πŸ€

If you can somewhat relate to this and want to come out of this rat race πŸ€.Do join us today🀩

βœ… No Experience Required 🚫
βœ… Training will be Provided by us πŸ‘¨πŸ»β€πŸ«
βœ… Work 2-3 hours without disturbing your Current Occupation ⏳

Dm to get started.

13/07/2023

I'm excited to introduce you to an incredible opportunity: our 30-Day Skin Challenge. This program is designed to transform your skin and boost your overall well-being.

During this challenge, you'll receive a range of personalized resources and support to help you achieve your goals:

1. Personalized Meal Plan: Tailored to your unique needs, we'll provide you with a meal plan that nourishes your skin from within.

2. Recipe Book: Discover a collection of delicious and healthy recipes that will make your journey towards radiant skin enjoyable and sustainable.

3. Live Home Workouts: Stay active and energized with our live home workout sessions, designed to improve circulation and promote a healthy glow.

4. Nutrition Kit: We'll equip you with essential nutrients and supplements to enhance your skin health and support your overall well-being.

5. Wellness Education Program: Gain valuable knowledge about skincare, nutrition, and holistic wellness through our comprehensive education program.

6. 1-on-1 Coaching: Receive personalized guidance and support from our experienced wellness coaches who will be there every step of the way.

7. Motivation & Accountability Group: Join a supportive community of like-minded individuals who will inspire and motivate you throughout the challenge.

Are you ready to embark on this transformative journey and unlock the potential of your skin?

Don't miss out on this opportunity to prioritize your well-being and achieve a radiant complexion. Let's embark on the 30-Day Skin Challenge together!

Reply to this message to reserve your spot and take the first step towards healthier, glowing skin.

Wishing you wellness and radiance,

Fitflex_Mansi
Wellness Coach

Address

Mumbai
400101

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+919833897332

Website

Alerts

Be the first to know and let us send you an email when FitFlex_Mansi posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to FitFlex_Mansi:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram