Dr. Mansi's Clinic

Dr. Mansi's Clinic This page is for sharing my posts about Diet, Health & Nutrition. Simple treatments, diet plans, useful links; etc.

Ease period cramps naturally with the power of Ayurveda 🌿✨A balanced diet with the right herbs and foods can soothe your...
24/10/2025

Ease period cramps naturally with the power of Ayurveda 🌿✨
A balanced diet with the right herbs and foods can soothe your body and bring comfort during your cycle. 💛

This restorative yoga pose gives our body a break from gravity and lets you totally relax! 😌 Especially beneficial for t...
22/10/2025

This restorative yoga pose gives our body a break from gravity and lets you totally relax! 😌 Especially beneficial for those who wear tight shoes, who are always running around or even have lower back pain from sitting the whole day 👠

Make sure you’re comfortable and breathe deeply to fully relax into this. You can hold this pose for as little or long you want (2-15 mins a day) before sleeping or after waking up and you’ll notice how calm you are✨

Share this easy yoga pose with your busy bees! 🐝

Wishing you a sparkling Choti Diwali! 🪔May this little Diwali bring big joy, light up your heart, and fill your home wit...
19/10/2025

Wishing you a sparkling Choti Diwali! 🪔
May this little Diwali bring big joy, light up your heart, and fill your home with happiness and positivity. 💛

May this Dhanteras bring prosperity, abundance, and good health into your life. ✨Let’s welcome wealth not just in gold a...
18/10/2025

May this Dhanteras bring prosperity, abundance, and good health into your life. ✨
Let’s welcome wealth not just in gold and silver, but in happiness, harmony, and gratitude. 💛

🍏 Snack smart! Instead of having treats right after meals, enjoy them in between meals to keep your energy steady and di...
17/10/2025

🍏 Snack smart! Instead of having treats right after meals, enjoy them in between meals to keep your energy steady and digestion happy. Small, mindful bites make a big difference! 🌿

Knowing your food is knowing your health 🍎🥦Quality, source, and nutrition make all the difference — what you eat shapes ...
16/10/2025

Knowing your food is knowing your health 🍎🥦
Quality, source, and nutrition make all the difference — what you eat shapes your energy, immunity, and overall wellbeing. Make informed choices every day!

“Skipping breakfast can worsen PCOS symptoms! 🍳A balanced morning meal helps stabilize blood sugar, support hormones, an...
15/10/2025

“Skipping breakfast can worsen PCOS symptoms! 🍳
A balanced morning meal helps stabilize blood sugar, support hormones, and prevent sudden cravings later in the day. Start your day with nourishment—your body will thank you. 🌸💛”

“Your body has its own natural clock! ⏰✨ Ayurveda teaches us to align with the circadian rhythm for better digestion, en...
10/10/2025

“Your body has its own natural clock! ⏰✨ Ayurveda teaches us to align with the circadian rhythm for better digestion, energy, and overall well-being. Follow nature’s timing, and watch your health flourish. 🌿💛

Follow us for more tips on holistic living! 🌸”

“High blood pressure is silent but serious! 🩺💛 Regular check-ups, a balanced diet, stress management, and daily activity...
09/10/2025

“High blood pressure is silent but serious! 🩺💛 Regular check-ups, a balanced diet, stress management, and daily activity can help keep hypertension under control. Take care of your heart—it works hard for you! ❤️ ”

"Slow down, savor each bite, and truly listen to your body. Mindful eating is not just about food—it’s about nurturing y...
08/10/2025

"Slow down, savor each bite, and truly listen to your body. Mindful eating is not just about food—it’s about nurturing your body, mind, and soul. 🍽✨ "

Glow naturally with the goodness of Ubtan Face Powder! ✨Packed with herbs and natural ingredients, it cleanses, brighten...
07/10/2025

Glow naturally with the goodness of Ubtan Face Powder! ✨
Packed with herbs and natural ingredients, it cleanses, brightens, and nourishes your skin — just like grandma used to do! 🌸
Say hello to radiant, healthy skin every day. 🌞

Address

Dr. Mansi Pujara’s Wellness Clinic, Shop No. 13, Silver Oaks, Near Vasant Gardens, Opp. Ceremonial Banquet Hall, Mulund West
Mumbai
400080

Opening Hours

Monday 9am - 3pm
6pm - 8:30pm
Tuesday 9am - 3pm
6pm - 8:30pm
Wednesday 9am - 3pm
6pm - 8:30pm
Thursday 9am - 3pm
6pm - 8:30pm
Friday 9am - 3pm
6pm - 8:30pm

Telephone

+919820539466

Website

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