ab yoga

02/10/2019

!!Tittibhasana ( Firefly Pose ) !!

Tittibhasana is an arm balancing posture that requires a high level of flexibility.

28/09/2019

!! Practicing Yoga strength balancing poses !!

Balancing strength postures can be challenging, but allow yourself to have fun with them, because when you master them, it’s pretty awesome. And remember, wherever you are in your practice is perfect, and the more you practice the easier the postures will be. Happy balancing!

24/09/2019

!!Demo of strength yoga !!

28/08/2019

22/05/2019

🏋️👨‍👧‍👦 of # 🧘

21/05/2019

Trying scorpion pose

05/04/2019

"YOGA NOT A RELIGION . ITS A SCIENCE= SCIENCE OF WELL BEING. SCIENCE OF YOUTHFULNESS . SCIENCE OF INTEGRATING BODY. MIND AND SOUL ."

31/03/2019

Done successfully 2nd MEGA YOGA CLASS! Thanku so much for all participants! Very Ayurvedik #6262 Fitness Sunday. ! Thanks 🙏🙏

26/03/2019

26/02/2019

Yoga on # improved flexibility. increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body) balanced muscular strength on both sides of your body. enhanced muscular control of your back and limbs.

24/02/2019

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19/02/2019

poses # yogaring # ashanas # meditation # beginning of scorpion # love # # doyoga #