05/07/2024
Senior Citizens are truly in their GOLDEN YEARS OF LIFE as they have the time and resources to live life to the fullest. However, this is possible only when they are physically and mentally fit.
To ensure fitness - they need to ensure they eat customised balanced diet. As, healthy eating helps one control lifestyle diseases like high blood pressure , high cholesterol and diabetes etc.
To know more about healthy eating for senior citizen join our program now.
Log on to our website www.ritusdiet.com