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Budding Boughs by Rupali

Home
India
Mumbai
Budding Boughs by Rupali

Clinical Neuro Psy; Counselling; Hypnosis; Hypno Onco; Past Life Reg; Sound Healing; Forest Healing

16/02/2026

The way you react in relationships is not random.
It is your nervous system trying to keep you safe.

Jealousy. Overthinking. Fear of losing someone.
These are not signs that you don’t love enough.
They are signs of wounds that are asking to be seen and healed.

Watch this to understand the hidden patterns and emotional triggers that shape your relationships… even when you don’t realise it.
This awareness can change the way you love, communicate, and trust.

https://youtu.be/jAc6SaH_S78

Which one do you struggle with more — jealousy, trust, or communication?

16/02/2026

The way you react in relationships is not random.
It is your nervous system trying to keep you safe.

Jealousy. Overthinking. Fear of losing someone.
These are not signs that you don’t love enough.
They are signs of wounds that are asking to be seen and healed.

Watch this to understand the hidden patterns and emotional triggers that shape your relationships… even when you don’t realise it.
This awareness can change the way you love, communicate, and trust.

https://youtu.be/jAc6SaH_S78?si=PuDlmIz3YUfblspJ

Which one do you struggle with more — jealousy, trust, or communication?

15/02/2026

The mother you know is not the daughter she was.

She was raised in safety,
in books, laughter, and long afternoons.
In a home that held her,
in a world where she did not need to guard her heart.

Today, she walks differently.
Life taught her boundaries,
silence, courage, and the sacred art of protecting her own light.

This is not bitterness.
This is evolution.
This is karmic learning.

And somewhere within her,
the carefree child still lives—
healing,
softening,
and breaking cycles she did not create.

For every woman doing inner child work,
know this:
You are not just healing yourself.
You are shifting generations. 🌿

cyclebreaker selfhealing spiritualgrowth
traumahealing mindfulmotherhood evolution awakenedliving—

14/02/2026

Hopium: the sweetest high of love… until you forget to act. 💖💭
It’s easy to live in the “what ifs,” but you can’t build a connection on a daydream. Love isn’t just a feeling; it’s a practice. Connection requires presence, not just imagination. 🌹✨
What’s your one step today? 🚀💌

14/02/2026

World Sound Healing Day!

Nobody talks about the soundscape you live in — yet it shapes your body, mind, and healing.

We often think we live in homes, cities, relationships.
But in truth, we live in a soundscape — the continuous field of sound that surrounds us and silently shapes us.

The tone people use with us. Traffic. Notifications. Television in the background. Birds. Silence. Even the way we speak to ourselves.

We don’t notice it — but the nervous system does.
Every moment, the body is asking: Is this place safe, or stressful? And it decides largely through sound.

Harsh tones tighten the chest. Gentle tones soften the breath.
Chanting, humming, bells, and silence activate the vagus nerve — shifting the body from survival mode to repair mode.

This shift changes hormones. Hormones change the cellular environment. And that changes how our genes are expressed — a phenomenon known as epigenetics.
Sound does not change your DNA; it changes the state in which your DNA is read.

The soundscape you live in slowly becomes the biology you live in.

Reflection: What is the soundscape you are living in today? Is it helping you heal?

— Rupali Singh | Budding Boughs Mind & Wellness

14/02/2026

World Sound Healing Day! Epigenetics

13/02/2026

Nobody tells you this about healing.

It’s not always about “thinking positive.”

Sometimes your body is reacting to tone.

Harsh voices tighten the nervous system.
Gentle tones allow it to soften.

On World Sound Healing Day, I’m reflecting on how sound shapes our safety.

Full article on Feb 14.
Budding Boughs Mind & Wellness.

12/02/2026

Before thoughts, before reactions, the body has already made a decision.

World Sound Healing Day
Before the mind reacts,
the nervous system listens.

Stay tuned for the full article on Feb 14 — World Sound Healing Day
Budding Boughs Mind & Wellness

⸻

11/02/2026

Not everything that affects us is visible.
Some of it is constantly heard.

World Sound Healing Day
You are not only shaped by what you think,
but by what you constantly hear.

Stay tuned for the full article on Feb 14 — World Sound Healing Day
Budding Boughs Mind & Wellness

⸻

10/02/2026

We underestimate how much our nervous system listens before we do.

World Sound Healing Day
The soundscape you live in slowly becomes the biology you live in.

Stay tuned for the full article on Feb 14 — World Sound Healing Day
Budding Boughs Mind & Wellness

Address

Mumbai
400014

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 6pm

Telephone

+919810434668

Website

https://www.buddingboughs.com/

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