05/01/2026
Dr. Dain Heer says What if you could step out of the contracted version of you…and reconnect with the expansive, infinite being you actually are?
I recorded this guided meditation as an invitation for you to slow down and let the earth contribute to you.
The forest, the plants, the animals, the planet itself, all of it is available to support you if you’re willing to receive it. As you listen, you’ll be guided into a simple visualization where you open up, soften, and allow yourself to become more spacious, more luminous, more you. This process isn’t about fixing anything. It’s about letting the heaviness drop, the overthinking, the emotional overload, and giving your body and being a moment to reset. If you’re feeling anxious, tired, burned out, or just craving a deeper connection with yourself and the earth…this is for you. Press play. Let yourself receive. See what shows up.🥰