Nutri Reach

Nutri Reach 17 years of experience.
10K+ clients all across globe. ayurveda & science combined for accurate diets

11/12/2025

Your body has its own language. This December, we help you finally hear it.
Join NutriReach and Shikha Jhunjhunwala, founder of , for a calming online Zoom session on 19th and 20th December, 5 to 6 PM.
Expect simple yoga practices, body-friendly diet tips, and a gentle reset that fits beautifully into your routine.
Your wellness deserves this hour. 🌿🧘‍♀️

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29/11/2025

Inside my head? Just a cosy traffic jam of healthy cravings — vibrant bowls, mindful bites, and choices that make the body thank you before the day even begins.

(healthy eating, mindful food choices, nutrition coach, balanced meals, clean eating, healthy lifestyle, wellness journey, sustainable habits, nutrient rich food, gut health, plant based choices, daily nutrition, healthy cravings, wholesome meals, fitness lifestyle, healthier choices, wellbeing, lifestyle change, healthy transformation, food awareness, diet improvement, smart eating, nutrition goals, NutriReach wellness, health coach)





20/11/2025

Here are 5 simple FUNDAS from Dt. Prerna Gedia (Nutri Reach)
to help you build healthier eating habits for your child…
without stress, without drama, and without forcing. 💛

Small steps → Consistent habits → Big results.
A healthier child starts with daily choices. 🌱✨

Tag a parent who needs this 👇

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15/11/2025

⚠️ Red Alarm: Thyroid Trouble Ahead!
Feeling unusually tired, gaining or losing weight, mood swings, or hair fall that just won’t stop? 😣
These could be your body’s way of whispering — “Check your thyroid!” 🧠✨

Early detection = easier recovery. Don’t ignore these signs — test, track, and take charge of your health today! 💪

👉 Tests to Diagnose: For Thyroid Health

TSH (Thyroid-Stimulating Hormone) – First-line screening test.

Free T3 & Free T4 – Measures active thyroid hormones to confirm hypo/hyperthyroidism.

Anti-TPO Antibody – Detects autoimmune thyroid disorders (like Hashimoto’s).

Thyroglobulin Antibody (TgAb) – Helps identify autoimmune inflammation.

Ultrasound of Thyroid (if lump/swelling) – Checks for nodules or goitre.

Because when it comes to your health, awareness is your superpower. 💫



(thyroid symptoms, hormone imbalance, thyroid health, red alarm series, wellness awareness, hypothyroidism, hyperthyroidism, preventive nutrition, dt prerna gedia, Nutri Reach, metabolism, fatigue, weight changes, holistic health, nutrition tips, early diagnosis)

🎆 Nutri Reach @ Dt. Prerna wishes you and your family a Very Happy Diwali & a Prosperous New Year! ✨May this festival br...
20/10/2025

🎆 Nutri Reach @ Dt. Prerna wishes you and your family a Very Happy Diwali & a Prosperous New Year! ✨

May this festival bring you abundance in the real wealth of life.
💫 But what is true wealth?

🌿 True wealth is…
💛 When your family stands by you.Their presence is a blessing.
🤲 When you can serve and donate to society without any hesitation.
🍲 When you are grateful for life’s basic necessities and filled with gratitude 🙏
🪷 When you grow spiritually and evolve into a better version of yourself each day.
🇮🇳 When you can live freely in a country like ours – India.
💫 When you’re contentded with what you have — without comparison or jealousy.
📱 When social media never overshadows your own intelligence and self-worth.
❤️ And the most precious wealth of all — your health!

Because you reside in your body first.
So, take care of it — every single day — with:
🥗 mindful eating
🚶‍♀️ daily movement
💧 proper hydration
🧘‍♀️ stress management
😴 restorative sleep
…and above all, Consistency.

✨ As your Nutritionist with 18+ years of experience, I’m here to help you and your family achieve better health through personalized dietary guidance — specializing in:
✔️ Weight loss & fitness
✔️ Gut health
✔️ Thyroid, Diabetes & Cholesterol,kidney,liver issues
✔️ PCOS & Menopause
✔️ Kids, Teens & Senior citizens nutrition, etc

🎁 Ask about our special Diwali offers on Diet Programs and invest in your greatest wealth — your health!

📞 To book your 1st Consultation with 30%discount @ just ₹1000/- (Online / Offline)
📩 DM or Call: 9136664155
Www.nutrireach.in




(Nutri Reach, Diwali 2025, healthy Diwali, nutrition, balanced diet, festive wellness, dietitian, glowing skin, healthy eating, wellness tips, nutrition brand, wholesome living, festival of lights, eat right, mindful eating)

16/10/2025

🚨 Red Alarm for Women!
Feeling tired, dizzy, or low on energy? Your body might be hinting at iron deficiency. 💫
Don’t ignore the signs — spot them early, fix them smartly, and keep your strength shining. 💪✨

Because your body whispers before it screams. ❤️‍🔥

👉 Tests to Diagnose: For Iron Deficiency
🩸 CBC (Complete Blood Count) – Detects low hemoglobin, MCV, MCH (anemia clues).
🧠 Serum Ferritin – Most reliable indicator of body iron stores.
💉 Serum Iron & TIBC (Total Iron Binding Capacity) – Measures circulating iron and binding capacity.
📊 Transferrin Saturation (%) – Helps confirm iron deficiency.
🔬 Peripheral Smear – Checks red blood cell shape & size (microcytic in iron deficiency).
🌿 Vitamin B12 & Folate Levels – To rule out mixed deficiency anemia.



(iron deficiency, anemia in women, red alarm series, nutrition for women, iron rich foods, fatigue signs, healthy lifestyle, wellness awareness, holistic health, preventive nutrition, Nutri Reach, dt prerna gedia, energy levels, nutrition tips, women’s health, anemia diagnosis, iron tests, health checkup)

Welcome to my live today at 6.30pm 15-20 minutes of engaging conversationTo know my journey as a Nutritionist, clear som...
16/10/2025

Welcome to my live today at 6.30pm 15-20 minutes of engaging conversation
To know my journey as a Nutritionist, clear some trending confusions and having a candid conversation

Follow and like the Indian Women’s Business Club to get notified when we go live!

https://www.facebook.com/iwbclub

Catch inspiring women entrepreneurs from different businesses they share their stories, insights, and journeys from their industries and brands.

Address

Mumbai
400101

Opening Hours

Tuesday 2pm - 6pm
Thursday 2pm - 6pm
Saturday 1pm - 6pm

Telephone

+919136664155

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