HealthSaverz

04/04/2017

Self medication is dangerous. Use Medicines responsibly! HealthSaverz - India's most compliant pharmacy. For 20% Discount on Medicines call 022 61699400.

04/08/2016

Did you know that washing your hands with soap and water for at least 20 seconds can help keep the at bay? Get more practical tips on how to avoid this seasonal ailment

A common infectious viral illness spread by coughs and sneezes, flu can be extremely unpleasant. Here's how you can avoid this seasonal ailment

02/08/2016

Should you breastfeed or not? It's a tough decision that every new mom has to make. But there's no better time than World Week to make a case for nursing your newborn

New mothers weigh several factors while making the decision to nurse or not. Here’s why to vote for it

28/07/2016

India now has more than 40 million people infected with Hepatitis B, a number that’s second only to China. On World Hepatitis Day, here's everything you need to know about the vaccine to prevent it

The WHO estimates about 4-6 crore people in India are carriers of the Hepatitis B virus although it is easily preventable

26/07/2016

Although vitamin supplements are treated as dietary additions, not drugs, they have no beneficial effect on health if taken without advisement. So be sure to consult a physician before popping these pills daily

Are you sure your daily dose of vitamin pills, intended to boost health, isn’t compromising your wellbeing?

19/07/2016

The best way to soothe an inflammation is by eating a diet rich in foods that fight it

Tackle inflammation the natural way and get infections under control with these anti-inflammatory foods

15/07/2016

Brahmi, Ashwagandha, Tulsi, Triphala, Amlaki…there are as many Ayurvedic herbs out there as there are ailments. Use these supplements to augment a heathy lifestyle, but only after you know what they can do for you

It’s essential to know your Ayurvedic supplements before you start popping them to get healthy and stay that way

13/07/2016

Prevention is better than cure, they say, and you need to stay watchful to avoid these monsoon-related ailments. Maintaining proper hygiene and staying away from contaminated food and water is key at this time of the year

The rain is much awaited across India but make sure you watch out for these monsoon-related ailments

01/07/2016

Many among us are firm believers in self-medication, without realising it's an extremely dangerous trend in the short and long term. On National Doctors Day today, we'd like to reiterate why consulting a doctor is important

The glut of information on the internet has made each one of us a doctor. It’s become our nature to list down symptoms, study them on the internet and play doctor – with our own selves and with family members.

28/06/2016

Quinoa and oats are all well and good, but have you considered adding homegrown ragi to your diet?

Not enough people are enjoying the health benefits of ragi, or nachni as it is popularly called. But experts place it at the top of the food grain pyramid due to its high nutritional values

23/06/2016

Sleeping pills can be an aid to help you develop better sleeping habits but they can’t be a sleeping aid. So never take one without your doctor’s go-ahead

In an age when everything is available at the click of a button, we expect quick-fix solutions to health problems too! So we turn to sleeping pills when stress and lifestyle issues take sleep away.

21/06/2016

Did you know yoga can help cure a migraine? On International Yoga Day, we take a look at the lesser known advantages of this ancient Indian practice

From improving your flexibility to calming your mind, we all know that yoga offers many benefits. A holistic exercise, it focuses on the entire body and its connection with the mind and spirit.