Dr Smita Mukherjee

Dr Smita Mukherjee Dr. Smita Mukherjee is a senior Ophthalmologist with more than 30 years experience practicing from her clinics in Chembur, Mumbai and Sanpada, Navi Mumbai.

23/02/2026

👁️ Strong Vision Begins With the Right Nutrients

Your eyes work hard every single day. What you eat directly impacts how well they function.

A nutritious diet can:
✔ Protect against age-related eye problems
✔ Maintain retina health
✔ Reduce digital eye strain
✔ Improve visual clarity
✔ Fight oxidative stress

Healthy eating isn’t just good for your body — it’s essential for your vision too.

And remember, nutrition + regular eye checkups = long-term eye protection.

🩺 Early detection saves vision.
Don’t wait for symptoms. Get your eyes tested regularly.

📞 Contact us for consultation: +91 98203 13152
🌐 Visit: www.drsmitamukherjee.com

Happy Shivratri! On this auspicious night, may Lord Shiva’s divine grace help you overcome all hurdles and bring prosper...
15/02/2026

Happy Shivratri! On this auspicious night, may Lord Shiva’s divine grace help you overcome all hurdles and bring prosperity into your life. 🌿🙏

Protect your eyes in the digital age! 💻👀Too much screen time? It’s important to take care of your vision. Here’s how:- ...
12/02/2026

Protect your eyes in the digital age! 💻👀
Too much screen time? It’s important to take care of your vision. Here’s how:

- Sit 40–75 cm away from your screen to reduce eye strain.
- Adjust your screen brightness for optimal comfort.
- Take breaks from endless scrolling to avoid fatigue.

Don't let digital strain affect your vision—take the steps today for better eye health!

📞 Contact us for a consultation: +91 98203 13152
🌐 Visit: www.drsmitamukherjee.com

Too much screen time can harm your child's vision! If your little one complains of eye and head pain after watching TV, ...
30/01/2026

Too much screen time can harm your child's vision!

If your little one complains of eye and head pain after watching TV, it's time to limit their screen time. Protect their eyes and ensure a healthier lifestyle by balancing screen use.

📞 Contact: +91 98203 13152
🌐 Visit: www.drsmitamukherjee.com

On this Republic Day, let’s take pride in our democracy and work towards a more inclusive and progressive India.
26/01/2026

On this Republic Day, let’s take pride in our democracy and work towards a more inclusive and progressive India.

Glaucoma is a silent thief of sight, gradually narrowing your side vision. Early detection is key in preventing irrevers...
23/01/2026

Glaucoma is a silent thief of sight, gradually narrowing your side vision.

Early detection is key in preventing irreversible vision loss.
Get tested today!

Glaucoma Awareness Month | January

22/01/2026

Coffee can help wake you up, but it can’t save your eyes!

If your eyes are burning or tired from too much screen time, they need more than just caffeine. Regular eye check-ups, proper screen distance, lighting, and blue light filters are essential for healthy vision.

Don’t wait for eye strain to get worse—take proactive steps to protect your eyes today!

Contact:
📞 Call us at: +91 98203 13152
🌐 Visit our website: www.drsmitamukherjee.com

Diabetic retinopathy can affect your vision silently. Early care and healthy habits can make a big difference.Control yo...
19/01/2026

Diabetic retinopathy can affect your vision silently. Early care and healthy habits can make a big difference.

Control your blood sugar and blood pressure, don’t skip regular eye check-ups, follow a healthy lifestyle, and take medicines as advised.

Protect your sight today so you can see clearly tomorrow.

📞 Call: +91 98203 13152
🌐 Visit: www.drsmitamukherjee.com

Makar Sankranti is a time to celebrate life, love, and the beginning of new chapters. May this festival bring you peace ...
14/01/2026

Makar Sankranti is a time to celebrate life, love, and the beginning of new chapters. May this festival bring you peace and happiness! Happy Makar Sankranti!🌾💫

13/01/2026

Spending long hours in front of the computer? Protect your eyes from strain with these easy tips! 👀

Follow these simple steps for healthy vision, whether it's through eye exercises, proper lighting, or wearing blue-block lenses.

👩‍⚕️ Contact Dr. Smita Mukherjee for expert eye care and solutions.
📞 Call now: +91 9820313152
🌐 Visit our website: www.drsmitamukherjee.com

06/01/2026

बच्चों की आँखों की देखभाल कैसे करें? | Dr. Smita Mukherjee

आज के डिजिटल युग में बच्चों की आँखों पर पढ़ाई और स्क्रीन टाइम का बहुत ज़्यादा असर पड़ रहा है।लैपटॉप, मोबाइल और टैबलेट का लगातार इस्तेमाल आँखों में थकान, ड्राइनेस और कमजोरी का कारण बन सकता है।इस वीडियो में डॉ. स्मिता मुखर्जी, कंसल्टिंग आई स्पेशलिस्ट (35+ वर्षों का अनुभव) बच्चों और पेरेंट्स को आँखों की सही देखभाल के आसान और प्रभावी तरीके बता रही हैं।

इस वीडियो में जानिए:
✔️ 20-20-20 रूल क्या है और इसे कैसे अपनाएं
✔️ स्क्रीन टाइम के दौरान सही लाइटिंग क्यों ज़रूरी है
✔️ आँखों की ड्राइनेस से कैसे बचें
✔️ आउटडोर खेल और धूप का महत्व
✔️ आँखों के लिए सही डाइट और हाइजीन टिप्स

अगर आप चाहते हैं कि आपके बच्चे की आँखें लंबे समय तक स्वस्थ रहें, तो यह वीडियो ज़रूर देखें और शेयर करें।

📞 Contact: +91 98203 13152
🌐 Website: www.drsmitamukherjee.com

Dry, red eyes after long screen hours? Digital glare and harsh lighting could be the cause. Protect your eyes with timel...
05/01/2026

Dry, red eyes after long screen hours? Digital glare and harsh lighting could be the cause.

Protect your eyes with timely care and smart screen habits.

📞 +91 98203 13152 | 🌐 www.drsmitamukherjee.com

Address

Eye Solutions Clinic, 401, Pearl Belleza Building, D. K. Sandu Marg, 19th Road Corner, Chembur
Mumbai
400071

Opening Hours

Monday 11am - 9pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm

Telephone

+919820313152

Website

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