Yog Sadhna Wellness Center

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Yog Sadhna Wellness Center

Yoga
Pranayama(Yogic Breathing)
Power Yoga
Zumba Dance
Kids Yoga and Dance One can even manage hormones and chemical imbalances in the body.

Regular Yoga
STRETCHES, ASANAS, PRANAYAMA, MUDRAS, MEDITATION & RELAXATION

Regular practice of astang yoga improves Muscular, Circulatory, Respiratory, Digestive, Nervous & Reproductive system. Power Yoga
WARM UP's, STRETCHING, VARIATIONS OF SURYA NAMASKARS, VINAYASA &
SERIES OF ASANAS

Power Yoga helps achieve Weight loss, Flexibility, Stamina, Toning, Detoxification, Improves Concentration. Children's Yoga Classes
ASANAS, MEMORY GAMES, CONCENTRATION TECHNIQUES & SURYANAMASKAR

Benefits of Childrens Yoga - Improvement in Stamina, Concentration, Memory Power, Overall Health Development

Zumba Dance Classes
WARM UP'S, STRETCHING, BASIC SALSA , TRAVEL SALSA, MERENGUE, REGGAETON, & REGGAETON PUMP

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Telephone

+91 8097652704

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