Shoulder and Knee Clinic

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Shoulder and Knee Clinic

Dr. Aditya Sai manages the shoulder and knee clinic at Dr. L.H. Hiranandani hospital. A super speciality clinic for shoulder and knee problems.

Dr. Aditya Sai manages the shoulder and knee clinic at Dr.L.H.Hiranandani hospital.

30/10/2025

If you love swimming or train regularly, this video is for you!

Shoulder pain, stiffness, or a clicking sound while swimming are early signs of Swimmer’s Shoulder ,a condition caused by poor posture or weak muscle control.

Ignoring it can lead to long-term shoulder issues, so don’t wait!
Watch the full video to understand the causes and when to consult a shoulder specialist.

25/10/2025

That clicking sound in your shoulder isn’t just noise , it could be your body’s way of asking for attention.

Whether it’s a harmless joint sound or an early sign of a rotator cuff or labral issue, identifying it early can make all the difference.

🏋️‍♂️ If you feel pain or weakness while lifting...
🚫 Don’t wait for it to get worse.
Your shoulder deserves expert care and precise treatment.

Dr. Aditya Sai
Arthroscopy & Shoulder Surgery Specialist

22/10/2025

FULL VIDEO ON MY YOUTUBE CHANNEL(LINK IN BIO)

Pickleball is fun, fast, and fitness friendly,but injuries are on the rise!

Learn how to play safely and prevent common knee, shoulder, and ankle injuries with tips. Stay fit, stay safe, and enjoy every game!

17/10/2025

Twisted your knee during a game?

Don’t ignore it , the first 48 hours decide how fast you’ll be back on your feet.
👉 Follow R.I.C.E (Rest, Ice, Compression, Elevation)
👉 Avoid putting weight on your leg
👉 Get an MRI and orthopedic consult within 48 hours

An ACL injury doesn’t have to end your season ,early diagnosis and right care can save it.

18/09/2025

Are you tired of living with constant knee or joint pain?

Chronic pain doesn’t just affect your body, it impacts your lifestyle, your confidence, and your daily happiness. But the good news is, you don’t have to live with it forever!

At Shoulder & Knee Clinic, we specialize in advanced treatments for joint and sports injuries, helping you regain mobility and live pain-free again.

📞 Call us today: 9653415034
Visit our Website : https://www.shoulderandkneeclinic.com/

❤️

13/09/2025

This ignorance can lead to Osteoarthritis!

Many people brush off mild joint pain as ‘normal’ or ‘temporary.’ But ignoring it can be dangerous .

Constant stress on your joints without treatment may lead to early Osteoarthritis, which damages the cartilage and makes even simple movements painful.

✅ Listen to your body.
✅ Don’t ignore persistent pain.
✅ Early consultation with doctor can save your mobility.

05/09/2025

Shoulder Pain? Not Anymore!

Get back to your active life with advanced Shoulder Replacement techniques.It’s time to give your shoulder the expert care it deserves

📞 Call for Appointment: 9653415034
🌐 Visit: shoulderandkneeclinic.com

Address

Dr. LH Hiranandani Hospital
Mumbai
400076

Telephone

+919653415034

Website

http://www.shoulderandkneeclinic.com/

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