Longlivelives

02/02/2026

क्या डायबिटीज सच में रिवर्स हो सकती है? 🤔
या हमें गलत सलाह दी जा रही है? ⚠️
सच्चाई जानने के लिए यह वीडियो ज़रूर देखें 👇
https://youtu.be/O3y1F_khUbs

Can Type 2 Diabetes really be reversed?This powerful interview answers that question with real reports, real numbers, and real experience.In this video, Dr. ...

02/02/2026

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In this informative and science-based video, Dr. Sanjeev Agrawal explains one of the most frequently asked questions by arthritis patients:

Can cartilage heal like skin?

Most people are told that once cartilage is damaged due to injury, aging, or osteoarthritis, it can never recover and surgery is the only option. But is this really true?

In this video, you will clearly understand:

▪ Why skin heals easily but cartilage healing is extremely difficult

▪ The role of blood supply in tissue repair

▪ Why cartilage has no direct blood circulation

▪ How cartilage receives nutrition through synovial fluid diffusion

▪ The difference between skin cells, bone cells, and cartilage cells

▪ Why cartilage cells (chondrocytes) are far apart and heal slowly

▪ How aging reduces the body’s natural healing capacity

▪ Why cartilage thickness reduces in osteoarthritis

▪ How cartilage damage progresses from Stage 1 to Stage 4 arthritis

▪ At which stage surgery can be avoided

▪ Why joint replacement becomes necessary in advanced stages

Dr. Agrawal also explains how scientific research has focused on improving cartilage nutrition through synovial fluid rather than blood circulation. He discusses patented research conducted by scientists from Central Drug Research Institute, where a special active ingredient was extracted from Desi Palak, designed to concentrate inside joint fluid and stimulate cartilage cells.

You will also learn:

▪ Why common supplements fail to reach cartilage effectively

▪ How long-term consistency is required for cartilage repair

▪ When pain relief starts and when X-ray improvement can be expected

▪ How proper lifestyle changes, weight management, and joint care can slow degeneration

▪ How thousands of patients have successfully avoided knee replacement surgery

This video is extremely valuable for people suffering from:

▪ Knee pain
▪ Osteoarthritis
▪ Joint stiffness
▪ Cartilage thinning
▪ Age-related joint degeneration
▪ Those advised for knee replacement surgery

If you or your family members are struggling with arthritis or cartilage damage, this video will give you clarity, scientific understanding, and hope.

👉 Watch till the end for complete guidance.

Can Cartilage Heal Like Skin? | Cartilage Damage & Surgery Prevention Explaine by Dr Sanjeev Agrawal

02/02/2026

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If you are diabetic and your blood sugar spikes after every meal—whether breakfast, lunch, or dinner—this video is a must watch.

Most diabetic patients notice that their fasting blood sugar stays around 100–150 mg/dL, but after meals it shoots up to 200, 250, or even 300 mg/dL. To control this spike, medicines are increased again and again. But the real question is rarely asked:
👉 Is the problem in the medicines—or in the food itself?

In this in-depth and eye-opening video, Dr. Sanjeev Agrawal explains why even simple home-cooked food like roti, rice, dal, sabzi, and salads can cause dangerous blood glucose spikes. He breaks the biggest myth around “complex carbohydrates” and shows how starch converts into glucose inside the body, raising blood sugar just like sugar does—sometimes even more.

You’ll learn:

Why wheat roti (61% glucose as starch) can spike blood sugar more than sugar

Why rice (up to 80% starch) is one of the biggest culprits in diabetes

Why millets, ragi, oats, jowar, and bajra are not diabetes-friendly, despite popular beliefs

Why protein, fat, ghee, oil, eggs, chicken, and fish cause minimal blood sugar spikes

How fructose increases triglycerides in diabetic patients

Why medicines fail when diet mistakes continue

The real reason triglycerides stay high in diabetes

How correcting staple foods can reduce 70–80% medicine load

Which low-carb flours can dramatically reduce post-meal sugar spikes

How to prepare diabetes-friendly flour at home

How some patients are able to reduce, control, or even reverse Type 2 Diabetes

Dr. Agrawal also explains the difference between blood sugar and blood glucose, the role of starch, net carbohydrates, glycemic load, and how insulin resistance worsens due to wrong dietary advice.

This video challenges conventional dietary guidelines and empowers diabetic patients to fix the root cause instead of just chasing glucose numbers with medicines.

📌 Watch till the end to understand how correct food choices can transform diabetes management and improve long-term health.

How to Reduce Post-Meal Blood Sugar Naturally | Diabetes Control Explained | Dr Sanjeev Agrawal

30/01/2026

Join diabetes reversal community group- https://chat.whatsapp.com/HXjy3MQQssuL37JthGFK1O
In this powerful and eye-opening video, Dr. Sanjeev Agrawal shares how India’s Home Minister publicly revealed his diabetes reversal journey during a prestigious fatty liver conference.

🎙️ What you'll learn in this video:

How high-level leaders are now choosing natural methods for diabetes reversal

The shocking connection between fatty liver disease and type 2 diabetes

What is the Fatty Liver - Insulin Resistance - Diabetes Triangle?

Acti
onable tips and lifestyle changes that can reverse metabolic disorders

Dr. Sanjeev Agrawal’s clinical insights and practical advice from real cases

💡 If you're living with type 2 diabetes, pre-diabetes, or struggling with fatty liver, this is a must-watch. Dr. Agrawal breaks down the science in simple Hindi, backed with real stories and strategies.

📌 Don't forget to like, share, and subscribe for more videos on diabetes control, fatty liver reversal, and metabolic health.

📞 Need help with diabetes reversal or fatty liver treatment?
📲 Contact Dr. Sanjeev Agrawal’s team now!

29/01/2026

Join diabetes reversal community group- https://chat.whatsapp.com/HXjy3MQQssuL37JthGFK1O

क्या टाइप 2 डायबिटीज वाकई में रिवर्स हो सकती है?
देखिए मुठुज़ा खान (Bareilly, UP) की सच्ची कहानी, जिन्होंने Dr. Sanjeev Agrawal की Diabetes Reversal Program से न सिर्फ अपना वजन 22 किलो घटाया, बल्कि HbA1c 7.5 से घटाकर 5.6 कर लिया — वो भी बिना insulin और बिना extreme dieting के!

इस वीडियो में जानिए:

उनका डायबिटीज डायग्नोसिस (2016)

कैसे उनका fasting sugar 190 और post-meal 230 था

क्या थे उनके lifestyle और eating habits पहले?

कैसे Dr. Sanjeev Agrawal के साथ जुड़ने के बाद उनका वजन 90kg से 68kg हुआ?

और अब कैसे उनकी शुगर reading 90-110 और PP 105-120 रहती है?

अगर आप या आपके परिवार में कोई टाइप 2 डायबिटीज से जूझ रहा है — तो ये वीडियो मिस मत कीजिए।
Transformation sirf gym में नहीं, healing सही knowledge और strategy से होती है।

Subscribe कीजिए हमारे चैनल को और जानिए diabetes reversal, weight loss, और natural health solutions के science-backed तरीकों को — बिना बकवास, सिर्फ facts!

28/01/2026

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Mrs. Talat is a diabetic patient. she has enrolled in diabetes holiday program.
Mrs.talat uses diabetic friendly keto Atta in her diet daily, because of which her diabetes is under control. She also runs a youtube cooking channel for which she made a video using Dr Aeran's keto flour. This is one of the ideal way to make keto roti.

27/01/2026

Is Ragi really better than Wheat for diabetes? In this eye-opening video, Dr. Sanjeev Agrawal dives deep into the nutritional comparison of Ragi (Finger Millet) vs Wheat and reveals that there’s not much difference in their macros—especially when it comes to carbohydrate content.

Despite popular belief and what many dieticians recommend, Dr. Agrawal explains why Ragi is NOT a smart choice for people trying to reverse or control diabetes. He breaks down the myths around Ragi, critiques the misleading advice often given to diabetic patients, and shares what truly matters when choosing grains for diabetes control.

Key topics covered:

Is Ragi really good for diabetics?

Ragi vs Wheat nutrition facts

Diabetes-friendly grains that actually help

Why most diet plans for diabetics go wrong

Watch till the end to hear Dr. Agrawal’s clear recommendations on what grains should be avoided and what smarter alternatives exist.

27/01/2026

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Diabetic Peripheral Neuropathy is one of the most common and most ignored complications of diabetes. Burning sensation in the feet, tingling, numbness, pins and needles, imbalance while walking, excessive sweating, digestive issues, sexual dysfunction, and sudden heart rate changes are all signs of nerve damage caused by diabetes.

In this video, I explain Diabetic Peripheral Neuropathy in simple language —
✔ What it is
✔ Why it happens
✔ How common it really is
✔ Why even pre-diabetics are at risk
✔ And most importantly, how it should be treated properly

Nearly 60% of diabetic patients develop neuropathy at some stage. Many doctors ignore early symptoms, especially in pre-diabetes, which leads to long-term nerve damage.

You will learn:

Difference between sensory neuropathy, motor neuropathy, and autonomic neuropathy

Why high blood sugar damages the myelin sheath of nerves

How poor blood flow and nutrient deficiency worsen nerve health

Why symptoms like constipation, excessive sweating, dizziness on standing, and sexual dysfunction occur

The real role of blood sugar control in stopping nerve damage

Why overuse of Vitamin B12 injections can backfire

Why balanced nerve nutrition is more important than single-nutrient therapy

This video also explains the importance of:

Acetyl-L-Carnitine

Benfotiamine (Vitamin B1)

Vitamin B6, B9, B12

Alpha Lipoic Acid

Vitamins A, C, D, E

Magnesium and Zinc

I also discuss how diet correction + proper supplementation can not only slow neuropathy but significantly improve symptoms, and how Type 2 diabetes can go into remission with the right approach.

If you are diabetic, pre-diabetic, or experiencing symptoms of neuropathy, this video will help you understand the problem clearly and take the right action.

📞 For professional guidance, you can contact us at the number shown in the video.

26/01/2026

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Meet Rambabu Banskar, a 41-year-old from Gwalior, who successfully reversed his diabetes by following Dr. Sanjeev Agrawal’s Diabetes Holiday Program. In this powerful testimonial, he shares how the right diet and lifestyle helped him take control of his blood sugar levels and reclaim his health.

But the journey doesn't end with reversal. In this video, Dr. Sanjeev Agrawal guides Rambabu—and viewers—on what kind of diet to follow after reversing diabetes to stay in the safe zone and avoid relapse. This video is a must-watch for anyone who's achieved reversal or is working toward it and wants clarity on post-reversal maintenance diet.

Whether you're newly diagnosed, managing your blood sugar, or have successfully reversed it, knowing what to eat after diabetes reversal is critical for long-term success.

📌 Watch till the end to get practical tips on diet, lifestyle, and food choices that keep your sugar levels normal even after stopping medicines.

25/01/2026

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Diabetes is more than just high blood sugar — it silently damages vital organs if left unchecked.
In this video, Dr. Sanjeev Agrawal, a renowned diabetes reversal expert, uncovers the 7 major complications of diabetes that most patients ignore until it’s too late.

We discuss:
✔️ Why high blood pressure (hypertension) is common in diabetics
✔️ How diabetes leads to heart attacks, cardiac arrest & heart failure
✔️ What diabetic neuropathy feels like (numbness, burning, tingling in feet)
✔️ How kidney function drops silently in diabetes (diabetic nephropathy)
✔️ The connection between diabetes and vision loss or blindness
✔️ Why sexual dysfunction and fertility issues rise in diabetic men and women
✔️ How stroke and memory loss are linked to poor blood sugar control

Whether you're newly diagnosed or living with diabetes for years, this video will help you take control of your health, avoid these complications, and start your journey toward diabetes reversal.

🎥 Watch till the end for Dr. Agrawal's practical tips and medical guidance!

👉 Join our Diabetes Reversal Program
📞 WhatsApp us at 9967170762
🌐 Visit our website: https://longlivelives.com/products/diabetes-holiday-program

24/01/2026

😖 कितना नाटक करोगे 😖

यह उनके लिये जिन्हें वजन घटाना है....⚖️
भरपूर खाओ वजन घटाऔ।😋

🍎🍉🍋🍊🍐🍇🥕🍆🍅🥒
वजन घटाने या बढाने के लिये कम या ज्यादा नहीं, बल्कि क्या खा रहे हैं, वह जरूरी है।🍎🍉🍋🍊🍐🍇🥕🍆🍅🥒

✅Learn to Manage Excess Weight
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24/01/2026

Why Glycemic Index and Glycemic Load are not that helpful for diabetes patients