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"Longlivelives.com" is a nutrition brand which is comitted to create a positive impact in the society by providing nutrition to all.

07/12/2025

Are fruits secretly sabotaging your diabetes reversal and fat loss journey?
In this eye-opening video, Dr. Sanjeev Agrawal explains how certain fruits—often seen as healthy—may be causing blood sugar spikes, insulin resistance, and stalling your progress.

Watch this video to discover:

Which fruits are problematic for diabetics

How fructose affects insulin and fat storage

Which fruits are safe for type 2 diabetics

How to include fruits smartly in a low-carb diet

If you're struggling with Type 2 Diabetes, PCOS, or stubborn belly fat, this video can change your perspective on fruits and help you take control of your health.

📌 Don’t miss the practical tips at the end for a safe and effective diabetes-friendly diet!

06/12/2025

From 300 Sugar to Normal: Shivnarayan’s Inspiring Diabetes Reversal Journey

In this powerful and emotional testimonial, meet Mr. Shivnarayan Sahu, a 37-year-old from Jharkhand, who was diagnosed with Type 2 Diabetes in February 2023. At the time of diagnosis, his fasting blood sugar was 300 mg/dL, post-meal sugar was 400 mg/dL, and HbA1c was a dangerously high 9.9%.

Shivnarayan joined the Diabetes Holiday Program in December 2023, determined to take control of his health without lifelong medications or insulin. With the right low-carb nutrition plan, lifestyle changes, and continuous guidance, his transformation began.

Today, just months after starting the program:

Fasting sugar is down to 100–115 mg/dL

Post-meal sugar is 115–140 mg/dL

HbA1c has dropped below 5.7% – a non-diabetic range!

This video is more than just a success story — it's a hope for millions struggling with diabetes. If you or a loved one has been told diabetes can’t be reversed, watch this full video to discover how real people are reclaiming their health naturally.

05/12/2025

This is the new episode in Diabetes Q & A series where Dr. Sanjeev Agarwal, MD Ortho and a diabetes reversal specialist will be answering few questions asked by our viewers in comment box of our previous videos.

Today Dr. Sanjeev Agarwal will be answering questions regarding whether its safe to opt for intermittent fasting in diabetes, Intermittent fasting is not a diet. It's an eating pattern that can be tailored to each individual's lifestyle and health goals. And can be a powerful tool for people with diabetes.

Which type of milk and milk products is safe for diabetes, here Dr. Sanjeev explains us how A2 milk increases IGF(insulin growth hormone ) levels resulting in increase of insulin resistance which increases the risk factor of diabetes and makes it difficult in controlling type 2 diabetes. So if you consume more than 1-2 glass of milk or prefer milk tea rather opt for little amount of milk in tea and do not consume more than half glass milk. If u have any doubts regarding the consumption of milk we have made a video exclusively for Milk consumption in diabetes.

Link:

Dr. Sanjeev also addressed questions on how Longlivelives help in treating diabetic neuropathy, retinopathy and gave information regarding misconceptions and doubts of many viewers regarding our videos.

We hope this video clears your doubts and makes you understand few concepts used for diabetes reversal process. Do like share and subscribe our channel.

Longlivelives is a Health channel that features Dr Sanjeev Agrawal an MD Ortho and a Diabetes Coach & Nutritionist Vishal Agrawal who talk about remission and reversal of chronic health ailments.

Dr Sanjeev Agrawal works primarily on Arthritis Remission and Diabetes Control & Reversal, whereas Vishal Agrawal focuses on making the weight loss journey of 45+ people easier.

Diabetes Control & Reversal easily with Fasting | Intermittent Fasting | Longlivelives

Our mission is to make India become a healthy country. We do this by providing healthcare solutions like
1) Diabetes Reversal Program
2) Low-Density Carbohydrate and Fats diet(LDCF diet) which is prepared specially by Dr Agrawal for Diabetes and Weight loss
3) Nutritional supplements and Ayurvedic medicines like Joint Fresh, Glucofree, Foorsteps based on pure herbs.

You can contact us at 9769133443 for more guidance.
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05/12/2025

From 12.1% HbA1c to 5.4% Naturally | Ram's Incredible Diabetes Reversal Journey in 4 Months
✅JOINED WHATSAPP GROUP - https://chat.whatsapp.com/HXjy3MQQssuL37JthGFK1O

Ram Upadhyay from Chhattisgarh was diagnosed with dangerously high blood sugar levels in November 2024. With a post-meal sugar (PP) of nearly 400 and an HbA1c of 12.1%, he was on the verge of serious diabetic complications. But instead of depending solely on medications, he chose a different path — a disciplined dietary protocol rooted in science and lifestyle change.

In just 4 months, Ram transformed his health: ✅ HbA1c dropped from 12.1% to 5.4% ✅ Fasting sugar normalized to 80–90 mg/dL ✅ Post-meal sugar reduced to 110–115 mg/dL ✅ Lost 10 kg weight naturally (from 81kg to 71kg)

This is a living example that diabetes control — and even reversal — is possible with the right food, lifestyle, and mindset.

Watch the full video to see what changes Ram made in his routine, and how you too can start your journey to a healthier life.

📌 Subscribe for real stories of diabetes reversal and metabolic health. Let’s beat this epidemic together.

04/12/2025

😖 कितना नाटक करोगे 😖

यह उनके लिये जिन्हें वजन घटाना है....⚖️
भरपूर खाओ वजन घटाऔ।😋

🍎🍉🍋🍊🍐🍇🥕🍆🍅🥒
वजन घटाने या बढाने के लिये कम या ज्यादा नहीं, बल्कि क्या खा रहे हैं, वह जरूरी है।🍎🍉🍋🍊🍐🍇🥕🍆🍅🥒

✅Learn to Manage Excess Weight
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04/12/2025

Meet Tapasya Sharma ji who reversed her diabetes just by joining

In this video, Tapasya ji shared his Diabetes Reversal Success Story with Dr. Sanjeev Agrawal from Longlivelives, wherein he reduced high blood sugar level from 379 to 135 and successfully Reversed Diabetes. Tapasya ji is very young and comes from a humble background and has been suffering from diabetes for the last 2 years. Do watch this inspiring Diabetes Reversal Journey from India which is just one of the many Diabetes Reversal Success Stories coming from Longlivelives.

03/12/2025

The future of diabetes care is balance. GLUCOFREE helps you stabilize your body by reducing sugar and boosting insulin effectively. Click to buy and feel the difference.

03/12/2025

From 250 Sugar to 125: How Pranav Reversed His Diabetes in Just 1 Year!
Meet Pranav Upadhyay from Gujarat, a 46-year-old who was diagnosed with type 2 diabetes in 2022.
His fasting sugar used to be 150 mg/dL, and post-meal sugar would shoot up to 250 mg/dL, with an HbA1c of 7.0. Despite being at a healthy weight (5'8", 69 kg), diabetes was silently damaging his health.

In May 2024, he started a structured diabetes reversal protocol under expert guidance. And the results?

✅ Fasting sugar dropped to 99 mg/dL
✅ Post-meal sugar normalized to 125 mg/dL
✅ HbA1c improved dramatically to 5.3 – no longer diabetic!
✅ Lost excess fat – now stable at 61 kg
✅ No insulin or harmful medication involved

Watch his inspiring journey and discover how diabetes can be reversed with the right lifestyle changes.

🔔 Subscribe for more real-life diabetes reversal stories, expert tips, and natural health protocols.

📞 Want to start your reversal journey? Contact us today!

02/12/2025

Hba1c dropped from 11% to 4.4% | Diabetes The End in 1 year | Diabetes Reversal
Meet Pintu Pal, who brought down his HbA1c from 11% to 4.4% in just 1 year! 💪✨

✅ No more blood sugar spikes

Want to know how he did it? Watch now and discover the key steps to reversing diabetes naturally! 🌱🔥

🔗COURSE LINK - https://bit.ly/44c9egC

02/12/2025

✅JOINED WHATSAPP GROUP - https://chat.whatsapp.com/HXjy3MQQssuL37JthGFK1O

Meet Rambabu Banskar, a 41-year-old from Gwalior, who successfully reversed his diabetes by following Dr. Sanjeev Agrawal’s Diabetes Holiday Program. In this powerful testimonial, he shares how the right diet and lifestyle helped him take control of his blood sugar levels and reclaim his health.

But the journey doesn't end with reversal. In this video, Dr. Sanjeev Agrawal guides Rambabu—and viewers—on what kind of diet to follow after reversing diabetes to stay in the safe zone and avoid relapse. This video is a must-watch for anyone who's achieved reversal or is working toward it and wants clarity on post-reversal maintenance diet.

Whether you're newly diagnosed, managing your blood sugar, or have successfully reversed it, knowing what to eat after diabetes reversal is critical for long-term success.

📌 Watch till the end to get practical tips on diet, lifestyle, and food choices that keep your sugar levels normal even after stopping medicines.

01/12/2025

JOINED WHATSAPP GROUP - https://chat.whatsapp.com/HXjy3MQQssuL37JthGFK1O

Can Type 2 Diabetes be reversed? YES—and here’s proof.
In this powerful testimonial, Dr. Sanjeev Agrawal speaks with Mr. Nitin Mahskar, a 38-year-old patient who has achieved remarkable diabetes remission.
From an alarming HbA1c of 12.6 to a healthy 5.6, Mr. Mahskar’s journey is a real-life inspiration for every diabetic patient.

In this video, you’ll discover:

How dietary modifications alone helped transform his health

The importance of family support in following the diet

Why Dr. Sanjeev Agrawal’s approach is easy to follow and sustainable

How Mr. Mahskar is expected to fully reverse diabetes within 1–2 months

Why diabetes isn’t a life sentence or a chronic progressive disease

Mr. Mahskar’s message to all viewers:
“If I can do it, so can you. Diabetes reversal is real—just follow the plan and stay consistent.”

Whether you’re newly diagnosed, living with type 2 diabetes for years, or supporting a loved one — this video is for you.
Learn how proper guidance, simple diet changes, and strong support can change your life forever.

Watch now to believe it.

30/11/2025

Join diabetes reversal community group- https://chat.whatsapp.com/HXjy3MQQssuL37JthGFK1O

क्या टाइप 2 डायबिटीज वाकई में रिवर्स हो सकती है?
देखिए मुठुज़ा खान (Bareilly, UP) की सच्ची कहानी, जिन्होंने Dr. Sanjeev Agrawal की Diabetes Reversal Program से न सिर्फ अपना वजन 22 किलो घटाया, बल्कि HbA1c 7.5 से घटाकर 5.6 कर लिया — वो भी बिना insulin और बिना extreme dieting के!

इस वीडियो में जानिए:

उनका डायबिटीज डायग्नोसिस (2016)

कैसे उनका fasting sugar 190 और post-meal 230 था

क्या थे उनके lifestyle और eating habits पहले?

कैसे Dr. Sanjeev Agrawal के साथ जुड़ने के बाद उनका वजन 90kg से 68kg हुआ?

और अब कैसे उनकी शुगर reading 90-110 और PP 105-120 रहती है?

अगर आप या आपके परिवार में कोई टाइप 2 डायबिटीज से जूझ रहा है — तो ये वीडियो मिस मत कीजिए।
Transformation sirf gym में नहीं, healing सही knowledge और strategy से होती है।

Subscribe कीजिए हमारे चैनल को और जानिए diabetes reversal, weight loss, और natural health solutions के science-backed तरीकों को — बिना बकवास, सिर्फ facts!

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https://longlivelives.com/

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