Zenup Health

Zenup Health Quality therapy made accessible. Your path to mental well-being starts here!

You don’t have to hurt yourself to belong.You don’t have to silence parts of you to be seen.Fitting in should never come...
26/10/2025

You don’t have to hurt yourself to belong.
You don’t have to silence parts of you to be seen.
Fitting in should never come at the cost of your peace. 🌿

This Sunday, choose comfort over conformity.
Choose you.

If you’ve ever been a victim of love bombing, we see you, we hear you, and we’re here for you🧡What felt like“true love” ...
24/10/2025

If you’ve ever been a victim of love bombing, we see you, we hear you, and we’re here for you🧡
What felt like“true love” at first; constant affection, endless compliments, and grand gestures wasn’t your fault.
Beneath the intensity, it affects your self-esteem.
The cycle of being put on a pedestal and then devalued is confusing and emotionally draining.
When the intensity suddenly fades (which it often does), you’re left anxious, blaming yourself, or chasing the “high” of how things were in the beginning.
So while it may start with flowers, compliments, and “you’re my everything” texts 🌹
it can quietly erode your sense of self and emotional safety over time.
Emotional manipulation can be confusing and deeply hurtful, but healing is possible.
You deserve real, steady, safe love, not love that leaves you anxious or unsure.
✨Our space is open to help you process, heal, and rebuild your sense of self.

Follow for more such content!
Check zenuphealth.com for more details 🧡

Lights can brighten a room, but the light you choose to kindle within? That’s where the real magic begins. Here’s to fin...
20/10/2025

Lights can brighten a room, but the light you choose to kindle within? That’s where the real magic begins. Here’s to finding your spark this Diwali. 🪔✨🧡

Lights can brighten a room, but the light you choose to kindle within? That’s where the real magic begins. Here’s to fin...
20/10/2025

Lights can brighten a room, but the light you choose to kindle within? That’s where the real magic begins. Here’s to finding your spark this Diwali. 🪔✨

LINK IN BIO 🔗🎖CERTIFIED PRACTITIONER COURSE by Zenup Health🎖20 hour live online certified practitioner course in MASTERI...
14/10/2025

LINK IN BIO 🔗
🎖CERTIFIED PRACTITIONER COURSE by Zenup Health🎖

20 hour live online certified practitioner course in MASTERING COUPLES COUNSELING ✅

A comprehensive training integrating theory, assessment, & intervention. Master practical tools that make you an effective & compassionate Couples Therapist.

🎯 REGISTER NOW to secure your spot!

🏷 EARLY BIRD PRICE ₹2499
🏵 ISO and MSME Certified
⌛ 20 hour live online training
👩🏻‍⚕ Experienced/ RCI registered psychologists
📗 Study material and resources
📜 Certificate upon completion

You don’t owe the world your constant hustle.Sometimes, strength looks like stepping back - taking a walk, sleeping in, ...
12/10/2025

You don’t owe the world your constant hustle.
Sometimes, strength looks like stepping back - taking a walk, sleeping in, or saying not today.

Taking care of yourself isn’t selfish. It’s how you stay human.
So go ahead; take what you need, because burnout isn’t a badge of honour - balance is. 💫

If you needed a sign to start, this is it 🫶Therapy at ₹299 — valid only on October 11 for first sessions booked today. N...
10/10/2025

If you needed a sign to start, this is it 🫶

Therapy at ₹299 — valid only on October 11 for first sessions booked today.

No better day to start than now. 🌿

Don’t feel guilty for slowing down, saying no, choosing peace, enjoying what you love, or healing at your own pace. You’...
06/10/2025

Don’t feel guilty for slowing down, saying no, choosing peace, enjoying what you love, or healing at your own pace. You’re allowed to protect your energy and grow gently 🌿

This Dussehra, let’s conquer the inner Ravanas—stress, anxiety, self-doubt, and fear.Healing begins when you choose your...
02/10/2025

This Dussehra, let’s conquer the inner Ravanas—stress, anxiety, self-doubt, and fear.
Healing begins when you choose your mind as your greatest weapon. 🏹💭

🌸 Day 9 – Sept 30 ✨ Pink 🌸 Siddhidatri completes Navratri. Depression says we’re broken, but love reminds us—we’ve alway...
30/09/2025

🌸 Day 9 – Sept 30 
✨ Pink 🌸 Siddhidatri completes Navratri. Depression says we’re broken, but love reminds us—we’ve always been whole.

🦚 Day 8 – Sept 29 ✨ Peacock Green 🦚 Mahagauri blesses us with healing. Forgiveness isn’t forgetting—it’s choosing peace ...
29/09/2025

🦚 Day 8 – Sept 29 
✨ Peacock Green 🦚 Mahagauri blesses us with healing. Forgiveness isn’t forgetting—it’s choosing peace over pain.

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