Phoenix Psychometric

Home
India
Mumbai
Phoenix Psychometric

Psychological Services & Mind Body Healing

Emotional Wellness is as important as physical health. W

We conduct Psychological testing, Counseling and Hypnotherapy. We conduct workshops for Parents (Effective Parenting Skills), for students (Study Skills- Smart Study), and for Personality Development. Also Premarital Counseling, Marriage - Couple Counseling, Career Guidance (Aptitude testing) are also done. We curate personalized healing plan using eclectic approach amongst Hypnotherapy, NLP, solution focused therapy, grief therapy, family therapy and psychodynamic approach to name a few. We use drawings and metaphor analysis to understand subconscious drives; use chakra diagnosis to understand energy obstructions, Graphotherapy and Bach flower therapy to heal behavioural - personality issues.

25/11/2025

Student life can get overwhelming — exams, deadlines, pressure, and constant overthinking.
Bach Flower Remedies offer gentle, natural emotional support to help you stay calm, focused, and balanced during your academic journey. 🌿✨

From reducing study stress to boosting confidence, these remedies work beautifully alongside therapy and mindful habits.

If you’re struggling with overwhelm or racing thoughts, you’re not alone.
DM for a personalised Bach Flower Remedy plan tailored to your emotional needs. 💬

24/11/2025

Featured in Mumbai Mirror’s article “Therapy-seekers are turning stalkers.”

https://mumbaimirror.indiatimes.com/mumbai/cover-story/therapyseekers-are-turning-stalkers/articleshow/125523073.html

We often celebrate success and accolades, but shy away from acknowledging the pitfalls of being a Mental Health Practitioner.
My profession is considered noble — rooted in empathy, emotional support, guiding people toward clarity, healing and happiness, sometimes even saving lives.
But there’s a darker side to mental health practice where respect can be replaced with boundary violations, misuse of access, and unethical behaviour.

In the story, I share my experience of facing digital boundary violations during an online session — a reality many psychologists, counsellors, and therapists in India silently deal with.
Therapists hold space for others every single day, but we, too, deserve safety, respect, ethical treatment, and protection within the therapeutic relationship.

It’s time we normalise conversations around online therapy safety, digital professionalism, ethical guidelines, therapist wellbeing, and safeguarding mental health professionals across India.

22/11/2025

If your brain is studying but your emotions are panicking…
That’s your sign. 🌸
Bach Flower Therapy =
• Less overthinking
• Less stress
• More focus
• More confidence
Your exam season can feel lighter.
DM “EXAM CALM”

FocusAndCalm
MentalHealthMatters
StudyWithMe
MindsetMatters
AnxietyRelief
MotivationDaily

WellnessJourney
SelfCareTips
StudentSupport
CalmMind
InstaEducation

15/11/2025

“Gen Z therapy sessions be like:
‘I’m fine.’

…proceeds to cry, overthink, trauma-dump, and ask for life purpose in 45 minutes.

Therapist: ‘How did we reach childhood?’

Gen Z: ‘It’s always childhood.’
If healing was a sport, Gen Z would win gold for emotional plot twists 💀💬

Therapy = vibes, giggles, breakthroughs, and one unexpected existential crisis. Enjoy 😭

12/11/2025

🎯 Want to study smarter, not longer?
Psychology says your brain learns best in short, focused bursts — just 20 to 25 minutes of deep concentration can boost memory and focus like magic! 🧠

This is just Fact #1 from 6 easy psychological hacks to study faster — perfect for students gearing up for exams.

👩‍🏫 Follow for more brain-based learning tips, exam motivation, and psychology-backed study secrets.

10/11/2025

Officially guilty of:
✔️ Causing peace
✔️ Reducing confusion
✔️ Empowering
✔️ Taking charge
✔️ Making “I’m healing” the new trend 😎

Apologies accepted? 🤍

09/11/2025

Still carrying the spark from CNBC-TV18’s Global Leadership Summit 2025, a day filled with vision, voices, and vibrant ideas 🇮🇳Held at the Jio Convention Centre, Mumbai,
the conversations around “The India Advantage” truly hit home! How intent, innovation, and inclusion are reshaping India’s future.

Listening to , ,
Dr. V. Anantha Nageswaran, Tuhin Kanta Pandey, K. V. Kamath, among other speakers was an absolute masterclass in leadership and foresight.
Each perspective added a new lens on resilience, fintech, infrastructure, and human potential. Because India’s real strength is in its people , in creativity, collaboration, and courage.

Leaving a marking impression by the Indian Women's Cricket Team by winning World Cup, how a winning mindset helps to manifestat and achieve goals was shared by Sneh Rana and Shafali Verma

The new voice of Meta verse by Deepika Padukone on making a global impact by her voice, embracing authenticity while dealing with the inner demons was an incredible journey to know. Indian designer Sabyasachi Mukherjee on taking Indian fashion globally and create a legacy was an inspiring story to hear.

Grateful to for creating a platform that fuels progress, bring global leaders on one platform to talk about India andv to take cognizance of its power and the global contribution its making
Gratitude to for the opportunity to witness it all 💫

05/11/2025

On this sacred day of Guru Nanak Jayanti, may we pause to reflect, breathe, and realign with the timeless wisdom that guides the mind toward peace and the soul toward eternal happiness.

Guru Nanak Dev Ji’s teachings remind us that true peace begins within — when we listen with compassion, speak with kindness, and act with awareness. His message of selflessness and mindfulness beautifully mirrors the essence of mental well-being: to find calm in chaos and strength in stillness.
As mental health professionals and seekers, may we carry forward this light — nurturing spaces of healing, empathy, and growth.

Wishing everyone a peaceful Guru Nanak Jayanti filled with wisdom, inner balance, and eternal happiness.

03/11/2025

What a moment of triumph for Team India! 🇮🇳🏆

This win wasn’t just about cricket — it was about composure, trust, and the strength to rise beyond pressure.
Behind every fearless stroke and every calm delivery lies something invisible — a mind that refuses to break.

Because resilience isn’t loud — it’s the quiet decision to try again after doubt.

It’s hope showing up when confidence fades.
It’s faith whispering, “You can.”
This victory reminds us that performance isn’t only about skill —
it’s about presence, mindset, and belief. 🌿

Congratulations to India’s Women’s Team —
for proving that real success begins long before the field… it begins within. 💭

01/11/2025

Before you scroll — take a breath.
Because sometimes, courage isn’t loud.

It’s not in the big wins, the smiles, or the highlight reels.
It’s in the quiet voice that says, “I’m not okay.”

When Jemimah Rodrigues spoke about her anxiety —
and Deepika Padukone thanked her for it — they reminded us that strength doesn’t always shout.
Sometimes, it whispers.
Sometimes, it trembles.
And sometimes… it just needs to be heard.

At The Phoenix Psychometric, we see this every day.
Students, leaders, parents, athletes — all learning that healing doesn’t mean weakness.

It means choosing honesty over silence. Not just sharing success stories but struggles too, they say when we share happiness, it only increases amd when we share sorrow, it reduces! It means asking for help before things break. Breakdowns pave way for breakthroughs!

So if you’ve been holding it in — pause here for a moment!

You don’t have to be okay all the time.
You just have to start being real.
✨ Let’s make vulnerability the new strength and accept it, support without judgement.

Because your mind deserves the same care you give everything else.

#

31/10/2025

Therapy doesn’t always begin with deep conversations — sometimes it starts with silence, awkward smiles, or a “meow” moment like this 😺
Opening up takes time, and that’s completely okay. 🌱

Every session is a safe space to explore what feels hard to express — no rush, no pressure, just understanding and growth. 💬
Healing doesn’t have to be loud — even the quietest steps count. 💙
So take a breath, show up for yourself, and remember: you’re doing better than you think. ✨

27/10/2025

“It’s okay to feel unsure about therapy — but it’s not okay to silence what needs to be heard.”

Many people hesitate to start therapy because they fear being judged, labelled, or misunderstood. That hesitation is valid — opening up isn’t easy. But here’s the truth: therapy isn’t about being “broken,” it’s about being heard, seen, and understood without filters.

Sometimes, we carry unspoken emotions for years — the pain, confusion, guilt, or anxiety that we hide even from ourselves. Talking to a trained professional helps you untangle those thoughts and find meaning in your emotions. 🪞

💬 Therapy isn’t weakness; it’s self-awareness. It’s not about having all the answers — it’s about creating a safe space to ask the right questions.

✨ You deserve to be heard. You deserve healing.
Start where you are, speak your truth, and let growth follow.

’sOkayToAskForHelp

Address

Kandivli E
Mumbai
400101

Opening Hours

10:30am - 8pm

Telephone

+919833548208

Website

https://www.amritaaachrekar.com/

Alerts

Be the first to know and let us send you an email when Phoenix Psychometric posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Phoenix Psychometric:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Mumbai?