The Eye Yoga Center

The Eye Yoga Center The Eye Yoga Program restores vision through simple exercises and nutrition. Beat eye disorders, re

Beat eye disorders, refraction errors and eye strain caused due to screens!

Between joyful celebrations, long festive conversations, late nights, and extra screen time, your eyes quietly do a lot ...
25/12/2025

Between joyful celebrations, long festive conversations, late nights, and extra screen time, your eyes quietly do a lot of work. This season, remember to care for them too.

Pause. Breathe. Step away from the screens and allow your eyes to rest, reset, and heal.

Rejuvenate your vision naturally with Eye Yoga and welcome the New Year with clarity and comfort.

👁️ Eye health concerns are on the rise across the world. From screens to stress, our eyes are paying the price every sin...
18/12/2025

👁️ Eye health concerns are on the rise across the world. From screens to stress, our eyes are paying the price every single day.

✨ It’s time to pause, care, and protect.

Eye Yoga offers a simple, natural way to restore balance and keep your vision strong in today’s demanding lifestyle.

At The Eye Yoga Center, we’re here to help you make eye wellness a part of daily life.

👉 Start your journey toward healthier eyes today.

16/12/2025

Losing eyesight with age often means losing independence, and the fear of macular degeneration with no cure can be overwhelming for seniors.

This case remains one of our strongest examples of what commitment can achieve. After three years of dedicated practice, she speaks about stopping injections and reversing her condition through eye yoga.

Our purpose is not only to help restore vision but to offer hope and confidence to every senior citizen facing similar challenges.

14/12/2025

From fun exercises to mindful habits, Kids Month was all about helping little ones focus better, study easier, and see clearer. Healthy eyes build confident futures, and we continue to work with kids for better eyesight.

Their words truly bring our mission into focus! Every day, the impact of our work is reflected in these wonderful Tiny T...
12/12/2025

Their words truly bring our mission into focus!
Every day, the impact of our work is reflected in these wonderful Tiny Tots, the future of our beautiful world.

Hear directly from them about the magic of Eye Yoga.

The younger generation is spending more time on screens than ever, and their eyes are paying the price.At The Eye Yoga C...
27/11/2025

The younger generation is spending more time on screens than ever, and their eyes are paying the price.

At The Eye Yoga Center, we’re partnering with schools and educational institutions to bring Eye Yoga workshops that teach students how to relax, strengthen, and protect their vision naturally.

✨ Building awareness about healthy screen habits
✨ Preventing eye strain and vision problems early
✨ Empowering students with lifelong eye wellness practices

Let’s help the next generation see clearly, focus better, and live healthier.
👉 Connect with us to bring Eye Yoga to your school today.

A good study routine starts with the right posture. 📚Leaning too close to the screen or studying in poor light can strai...
24/11/2025

A good study routine starts with the right posture. 📚

Leaning too close to the screen or studying in poor light can strain young eyes and affect focus.

Encourage your child to sit upright, keep screens at eye level, and take short breaks to rest their eyes.

Small posture fixes today can make a big difference in their vision tomorrow. 👀✨

20/11/2025

Sleep isn’t just rest for the body, it’s recovery time for the eyes. 😴

While your child sleeps, their eyes naturally produce tears and restore hydration lost during screen hours.

Encourage early bedtimes and screen-free nights for calm, refreshed eyes every morning. 🌿

Between online classes, games, and screens everywhere, kids’ eyes work harder than ever.A few mindful habits can keep th...
16/11/2025

Between online classes, games, and screens everywhere, kids’ eyes work harder than ever.
A few mindful habits can keep their vision strong and stress-free, because caring for their eyes today shapes how they see tomorrow.

14/11/2025

Happy Children’s Day! 🌈
Here’s to nurturing healthy vision, strong focus, and endless curiosity. Because every child deserves to see the world clearly and beautifully. 👀💫

10/11/2025

Who said focus can’t be fun?
Our young stars are mastering the art of calm eyes and clear minds, one blink at a time! ✨

In a world full of screens, let’s give our children the gift of clear vision.We dedicate this children’s month to nurtur...
08/11/2025

In a world full of screens, let’s give our children the gift of clear vision.
We dedicate this children’s month to nurturing young eyes.

By protecting their eyes today, we help shape a generation that is both sharper in concentration and stronger in vision.

Address

Kalanagar, Bandra East
Mumbai
400051

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

9820602820

Website

Alerts

Be the first to know and let us send you an email when The Eye Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Eye Yoga Center:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram