The Eye Yoga Center

The Eye Yoga Center The Eye Yoga Program restores vision through simple exercises and nutrition. Beat eye disorders, re

Beat eye disorders, refraction errors and eye strain caused due to screens!

The younger generation is spending more time on screens than ever, and their eyes are paying the price.At The Eye Yoga C...
27/11/2025

The younger generation is spending more time on screens than ever, and their eyes are paying the price.

At The Eye Yoga Center, we’re partnering with schools and educational institutions to bring Eye Yoga workshops that teach students how to relax, strengthen, and protect their vision naturally.

✨ Building awareness about healthy screen habits
✨ Preventing eye strain and vision problems early
✨ Empowering students with lifelong eye wellness practices

Let’s help the next generation see clearly, focus better, and live healthier.
👉 Connect with us to bring Eye Yoga to your school today.

A good study routine starts with the right posture. 📚Leaning too close to the screen or studying in poor light can strai...
24/11/2025

A good study routine starts with the right posture. 📚

Leaning too close to the screen or studying in poor light can strain young eyes and affect focus.

Encourage your child to sit upright, keep screens at eye level, and take short breaks to rest their eyes.

Small posture fixes today can make a big difference in their vision tomorrow. 👀✨

20/11/2025

Sleep isn’t just rest for the body, it’s recovery time for the eyes. 😴

While your child sleeps, their eyes naturally produce tears and restore hydration lost during screen hours.

Encourage early bedtimes and screen-free nights for calm, refreshed eyes every morning. 🌿

Between online classes, games, and screens everywhere, kids’ eyes work harder than ever.A few mindful habits can keep th...
16/11/2025

Between online classes, games, and screens everywhere, kids’ eyes work harder than ever.
A few mindful habits can keep their vision strong and stress-free, because caring for their eyes today shapes how they see tomorrow.

14/11/2025

Happy Children’s Day! 🌈
Here’s to nurturing healthy vision, strong focus, and endless curiosity. Because every child deserves to see the world clearly and beautifully. 👀💫

10/11/2025

Who said focus can’t be fun?
Our young stars are mastering the art of calm eyes and clear minds, one blink at a time! ✨

In a world full of screens, let’s give our children the gift of clear vision.We dedicate this children’s month to nurtur...
08/11/2025

In a world full of screens, let’s give our children the gift of clear vision.
We dedicate this children’s month to nurturing young eyes.

By protecting their eyes today, we help shape a generation that is both sharper in concentration and stronger in vision.

Together, we are nurturing a community that prioritizes eye health and long-term wellness.
28/10/2025

Together, we are nurturing a community that prioritizes eye health and long-term wellness.

The journey of The Eye Yoga Center began over 30 years ago, pioneering natural eye care through yoga-based practices at ...
24/10/2025

The journey of The Eye Yoga Center began over 30 years ago, pioneering natural eye care through yoga-based practices at a time when conventional methods dominated.

Today, The Eye Yoga Center is a fully equipped space dedicated to restoring and protecting eyesight 100% naturally with global presence and 5000+ clients across age.

✨ A perfect blend of tradition and modern awareness
✨ A trusted destination for holistic eye wellness

Your eyes deserve care that’s natural, effective, and timeless.
👉 Discover holistic eye care with us today.

18/10/2025

✨ This Diwali, let your eyes shine bright! ✨

Amid the lights, diyas, and celebrations, don’t forget to give your eyes some care.
Relax, refresh, and rejuvenate with simple Eye Yoga exercises to keep your vision clear and healthy.

From all of us at The Eye Yoga Center, wishing you a sparkling, focused, and joyful Diwali! 🪔

This year has been wonderful for our corporate associations. At Eye Yoga Center, we’re spreading awareness about the imp...
16/10/2025

This year has been wonderful for our corporate associations.
At Eye Yoga Center, we’re spreading awareness about the importance of eye yoga in the workplace.

Our visit to Dubai allowed us to connect with multiple organizations, hosting awareness sessions, eye checkups, and interactive workshops with simple, effective exercises that fit easily into daily routines.

Our mission remains clear - to help every working professional experience better eye health through eye yoga.

Bring Eye Yoga to your workplace and let’s make vision wellness a part of work life!

10/10/2025

In today’s digital world, Computer Vision Syndrome (CVS) is no longer just an individual concern, it’s a workplace challenge.

From to , to , screen fatigue is silently reducing focus, productivity, and well-being.

The solution?
Eye Yoga Corporate Wellness Programs

At The Eye Yoga Center, we bring natural, effective eye care practices to your workplace.

👉 Let’s protect your team’s vision
Connect with us today.

Address

Kalanagar, Bandra East
Mumbai
400051

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7:30pm
Thursday 8am - 7:30pm
Saturday 8am - 7:30pm
Sunday 8am - 7:30pm

Telephone

9820602820

Website

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