Sound Healing India

06/04/2026

The morning, before the day takes over, is when you hear yourself most clearly.

Before the thoughts pile up. Before the notifications begin. Before the weight of the day settles in — there is a quiet that belongs only to you.

Inner Sound is a Morning Sound Meditation designed to help you find that quiet. No preparation needed. No experience required. Just arrive, lie down, and let the sounds do what your mind has been too busy to do on its own.

If you have been carrying stress, sleeplessness, or a heaviness you cannot quite name — this Morning is for you.

📅 12th April 2026 🕐 8:00 AM - 9:30 AM 📍 Sound Healing India, Thane West 👤 Facilitated by Priyanka Jay Patel

Limited spots

DM us or visit the link in bio to reserve your spot.

Some places make you feel things words can’t prepare you for. Sound Healing India is one of them.

04/04/2026

Our upbringing, the love & support that we receive from our parents plays a huge role in shaping our careers, relationships, success, failure etc.

Majority of the millennials who come to us for therapy express how they couldn’t get enough support that they needed. Many had to push away their dreams and followed the crowd - to earn & to provide. Not that we weren’t allowed to ask but we also weren’t taught to ask, question or to simply have our opinion. It is also nobody’s fault. It was just the way everyone lived. Whatever was learnt and received from the parents was passed as it is to the children. Parental conscience precedes over everything else and it is what brings the sense of stability.

Yesterday, we hosted a group of young girls pursuing their Master’s in Nutrition & Dietetics from

A simple interaction turned into a meaningful conversation. We spoke about their aspirations and the reason behind the paths they’re choosing.

But to further listen to these girls about how supported they felt receiving all the necessary support from their parents to make any choice they desired truly won my faith in the process.

The fact that alternative therapies and their role in a patient’s overall well-being are now part of their academic journey speaks volumes about how healthcare is evolving. They were eager and open to learn more about this approach and its impact not theoretically. They experienced and shared their feedback too.

It felt reassuring to witness this shift - where future practitioners are not only focused on treating, but also on understanding, integrating and caring more holistically.

What a powerful reminder it was to see that the next generation is already shaping a more inclusive and aware approach to well-being.

02/04/2026

When was the last time you woke up and felt genuinely fresh?

For most people, it hasn’t happened in a long time. Because stress doesn’t leave when the day ends. It stays — in the breath, in the muscles, in the mind that keeps running long after you’ve closed your eyes.

Sleep without release is just your body lying down. Not truly recovering.

What the body needs is permission to let go. And sound — in its most honest form — is one of the few things that can give it that.

Every person who has experienced a sound bath at Sound Healing India has said one thing — “I found a silence I couldn’t find on my own.”

That silence is already within you.

Some places make you feel things words can’t prepare you for. Sound Healing India is one of them. Come and find out.

📍 Sound Healing India, Thane West DM us to book your session 🤍

01/04/2026

Every journey with sound begins here.

Level 1 is where you understand the foundations —
sound, breath, voice, and awareness.
And more importantly, how to use a singing bowl
as a self-healing tool.

This is not a one-time experience.
It’s the beginning of a practice.

Batch 2 – Level 1
11–12 April 2026

We keep this training intentionally limited
to maintain depth and attention for every participant.

Registrations are closing soon,
and seats are filling.

If you’ve been thinking about starting,
this is your time.

DM “TRAINING” to reserve your spot.

27/03/2026

A glimpse into the 3 levels of our training workshop - each layer inviting a deeper understanding and a more refined relationship with sound.

From building the foundation, to exploring application, to finally holding space with clarity and intention.

This journey is gradual, immersive and experiential.

A special mention to Shilpa ji, who added immense value by guiding us through the subject of Nada, Voice, Sound as a movement and Silence. Her depth and simplicity made the experience even more meaningful.

Learning, unlearning, and most importantly - listening to our inner sound.

Level 1 begins in April

DM/Comment training for the details

24/03/2026

The pause between the two strikes is where one can truly pause & internalise.

Within this space is where we can connect with ourselves.

Many a times, we are tired of our own thoughts.

Stress lives in your body - in the breath you forgot to take, in the shoulders you haven’t dropped in weeks, in the mind that keeps running long after the day is done.

Sleep escapes because something inside hasn’t been given permission to stop.

Every person who has experienced a sound bath at Sound Healing India has said one thing - “I experienced the calm, a deep sense of silence that I couldn’t find on my own.”

That silence is not outside you. It has always been within. The sound simply shows you the way back to it.

Events happening every week at SHI Studio, Thane (W),

DM us to experience it 🤍

20/03/2026

Step into the world of sound and discover its power to heal, balance, and transform your inner state. This 2-day self-healing workshop is designed for anyone seeking a healthier, more aligned life — or looking to build a strong foundation in sound healing.

Day 1 – Foundations of Sound
• The sound & science of breath
• Basics of what sound is
• Physics of sound
• Conscious listening
• Vocal toning

Day 2 – Experiencing Sound Healing
• Nada Yoga
• Sound as a meditative tool
• Sound as a healing tool
• Singing bowls & their healing properties
• Self-healing techniques
• Internalizing sound

This workshop is further enriched by the online presence of Shilpa Shanker Narain, whose wisdom and experience in music and sound will add immense depth and value to this journey.

✨ Reconnect with yourself through sound, awareness, and stillness

📩 DM us to join this journey

20/03/2026

They say learning is growing and I’ve come to experience this truth in the most humbling ways.

I’ve had my Flumies, the friction mallets for gongs, since 2020. Each time I tried to use them, the sharp, almost piercing sound felt intimidating. I couldn’t understand where the placement of that sound within my sound baths, so I stepped away.

In many ways, I realise now - it wasn’t about the new mallet/tool but was about the technique & the skill.

We choose our instruments to facilitate sound baths, and that choice shapes the entire experience. Some setups are expansive, filled with a wide variety of instruments. Others are smaller, simpler and more intentional. I’ve always found myself drawn to the latter - working with different sizes of singing bowls and a few gongs.

For me, it has never been about how many instruments are present, but how each sound is placed.

The placement of sound and the transition from one instrument to another, is where the real work lies. It’s in these subtle movements that a sound bath begins to feel held - creating depth, continuity and a sense of safety for the listener.

And this is not something that comes overnight. It is a skill - shaped through practice, deep listening and willingness to stay curious with sound.

With Bear guiding us through the right technique, and helping us choose the appropriate size of flumie for our personal gongs, something began to shift. And with Shion, the invitation was to slow down - to listen more deeply, to understand the flow of sound rather than control it.

A reminder that sometimes, growth is simply about returning to the basics - with more awareness, more patience and a deeper willingness to listen.

18/03/2026

We didn’t count the sessions. We counted the moments.

One year of our studio. One year of people walking in — some curious, some exhausted, some carrying something they couldn’t name — and leaving a little lighter.

Every sound bath was different. Every person who came left their own energy in this space. And this studio has held all of it.

If you’ve been thinking about experiencing a sound bath — this is your sign.

📍 Sound Healing India, Thane West DM us to book your session 🤍

16/03/2026

13/03/2026

Most leaders spend their day making decisions, solving problems, and carrying responsibilities that rarely pause.

But the mind behind those decisions also needs a moment to calm down.

This morning was created as a space where conversations could move beyond business, where leaders could step away from constant thinking, and simply experience sound, stillness, and connection.

From arriving and settling in, to sharing conversations, experiencing the sound journey, and reflecting together over snacks — it was an evening of pause, presence, and perspective.

Because sometimes clarity doesn’t come from thinking more.

It comes from allowing the mind to slow down.

An experience curated by Sound Healing India.