Prakriti Saxena Poddar

21/05/2022

Every moment of everyday, aligned and at purpose!

to live better and with more joy every day.

I’m a firm believer in aligning the mind, body, and spirit as one — and meditation helps me do just that.

Taking time out for meditation and moments of mindfulness every day helps me reduce stress, juggle work-from-home and kids, and improve sleep. I squeeze in mini-meditations between Zoom meetings, before driving my kids to school, or anytime I need a shot of relaxation, focus, connection, or insight. Meditation helps me slow down, reflect on my day, and live with more ease.

How does it help you? Share your stories with the hashtag .
How to participate: https://roundglass.link/iMeditateContest

21/05/2022

Transformation starts with awareness and attention.

Christiane Wolf, M.D., & Prakriti Poddar

Don’t let pain define your life. Find a transformative approach to pain relief through mindfulness. Join this roundtable with and Christiane Wolf. For more information, click the link in my bio.

21/05/2022

Your superpower walks with you!

Michelle Maldonado & Prakriti Poddar

Wonder why you’re unable to give your best to work? A lack of sync between your body and emotions may be the answer. Join this roundtable with and Michelle Maldonado to know more. For more information, click the link in my bio.

21/05/2022

Families make society... Start the culture at home.

21/05/2022

NO one is too young to be mindful

Maddie Richardson & Prakriti Poddar

Children are more stressed than ever before. Let’s bring mindfulness into the classroom to help our kids cope with everyday stress. Join this roundtable with and Maddie Richardson. For more info please click the link in my bio.

21/05/2022

Creative Spark... and the Joy of life

Sura Kim & Prakriti Poddar

Life’s struggles getting you down? Try this three-step meditation practice to flow through life with more ease. Join this roundtable with and Sura Kim
For more information please click the link in my bio.

21/05/2022

Have fun in your living...

Nico DiMattina & Prakriti Poddar

Did you know meditation can help fulfil your dreams? Ignite your energy and focus to achieve what your heart desires. Join this roundtable with and
For more information please click the link in my bio.

21/05/2022

Shift it, NOW

Nithya Shanti & Prakriti Poddar

Can meditation transform your life? Get a new perspective on your wellbeing practice with this mind-opening conversation between and
For more information please click the link in my bio.

31/03/2022

So common, and yet so hidden.
Take away the shame and lets work through the challenging times together.

The vision of World Bipolar Day (WBD) is to bring world awareness to bipolar disorders and to eliminate social stigma.

Let's all educate ourselves, about bipolar disorders and improve sensitivity towards the illness.

02/11/2021

Meeting with Sadhguru
It’s an evening well spent when you meet an epic transformer!

08/10/2021

Mental health is a priority!!!

It is estimated that 970 million people are suffering from mental illness worldwide and 284 million people are dealing with anxiety. So how can we help?

Join us tomorrow at 12pm PST/3pm EST for a live "Make Mental Health a Priority" discussion, featuring , , , , and . We will cover how we can drive access to service, acceptance, how to create change and much more. RSVP below roundglass.link/WMH

30/08/2021

Pausing for a moment to take it all in… @ Geneva, Switzerland