Akanksha HomePhysio

Akanksha HomePhysio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Akanksha HomePhysio, Medical and health, Mumbai.

check my online programs here 👇
https://www.flexnhealhomephysio.com

Physiotherapist, Certified Pilates Instructor, Antenatal & postnatal Physiocare ,
Live Exercises Sessions & Nutrition Plans
IG - flexnheal_homephysio

12/02/2026

Without strength training, Running is of no use,
Only running will make your knees suffer later .
1-2 days a week of running is good enough with proper strength training
🏋️‍♀️

28/01/2026

You can try it too ,
3- days Deep squats workshop details on my page pinned post , check it out
Message me for any query

26/01/2026

Can't take hands to the back pocket?
Try this and include this with other relevant exercises to get maximum benefits
I include all these in my sessions,DM me if you would like to try

23/01/2026

If you’re scared to sit low…

If you feel unstable at the bottom

If deep squats feel impossible…

This workshop is for YOU
Rebuild your deep squat (Malasana) with a physio-guided, beginner-friendly approach
✨ 30–40 sec comfortable hold by Day 3
📅 3–5 Feb
💻 Live online | 6am & 6pm IST
💰 999/- only INR
📩 DM
👉👉👉Read the pinned post for more details

Address

Mumbai

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 12pm

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