Plera Wellness

Plera Wellness Salt therapy for respiratory and skin ailments. Safe and no side effects. Age group 1.5 years+

Effective for frequent cold, cough, allergies, asthma, bronchitis, copd, sinusitis, eczema, psoriasis, ILD, cystic and pulmonary fibrosis.

12/12/2025

In-flight meals typically pack a lot of sodium, sugar and fat while offering little nutritional value- so it's usually best to skip them.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

04/12/2025

Suffering from dry eyes? Learn about the factors that can lead to "dry-eye syndrome" and ways to feel better.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

27/11/2025

Diet for the first 3-5 days after taking chemotherapy

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

25/11/2025

Contaminated coconut water can be dangerous for health. Watch this reel to know more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

18/11/2025

It is dangerous to do intense exercise with an elevated resting heart rate as it increases the risk of heart attack. Understanding ways to reduce resting heart rate can help mitigate this risk.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

15/11/2025

Every woman should be aware of fibroids. Key signs include 1) Heavy periods 2) Bloating 3) Abnormal urination 4) Lower back/ leg pain 5) Difficulty conceiving. Awareness is key. An anti-inflammatory diet and hormone-balancing foods can help manage symptoms.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

12/11/2025

Tips to heal from psoriasis. Our body has tremendous power to heal by itself if we provide little support. Watch this reel to know what all you need to do to recover from psoriasis

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

03/11/2025

Feeling tired before or during periods is normal. Make changes in your diet and see the magic!

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

01/11/2025

For cancer patients, a three-step approach can be beneficial: detoxify body to protect organs, load your body with nutrient-rich food and avoid anything that can cause harm.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

30/10/2025

No gallbladder = digestive issues!
Here's what you can do if you've had your gallbladder surgically removed.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

28/10/2025

Benefits of nature bathing!

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

18/10/2025

Few easy tips to follow in Diwali that will help you maintain your gut health!!

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

Address

401, Season's Avenue Building, Landmark : Above Maple Store, Opp. Raymond Showroom, Khar Linking Road, Khar West
Mumbai
400052

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm
Sunday 7:30am - 12:30pm

Telephone

+919326063072

Website

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