Plera Wellness

Plera Wellness Salt therapy for respiratory and skin ailments. Safe and no side effects. Age group 1.5 years+

Effective for frequent cold, cough, allergies, asthma, bronchitis, copd, sinusitis, eczema, psoriasis, ILD, cystic and pulmonary fibrosis.

18/10/2025

Few easy tips to follow in Diwali that will help you maintain your gut health!!

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

16/10/2025

Rushing all the time? Here's a gentle reminder to slow down... tune into your natural rhythm and notice the difference.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

11/10/2025

It is possible to get addicted to nasal decongestant spray? Yes, using nasal decongestant spray too much can lead to rebound congestion, where your nasal passage gets accustomed to the spray and congestion gets worse when it wears off. Watch this reel to know more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

11/10/2025

Bloating and gas got you down? Try these tips to find some relief and get back on track.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

08/10/2025

Ever met someone in their 80s who's still sharp as a tack? These superagers prove that lifestyle changes can make a huge difference in keeping your brain and body healthy as you age.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

08/10/2025

Are you swayed by products boasting added vitamins or sugar free/no palm oil labels? Dont be fooled-these highlights dont always mean it's a healthier choice. Often, it's just a clever marketing tactics at play.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

23/09/2025

The science behind why cooking for hours can actually decrease your appetite, despite the delicious smells! The smell of food plays significant role in regulating our appetite and understanding this connection can help us harness its power to our advantage.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

17/09/2025

Plan ahead for retirement years in advance to safeguard mental health and cognitive function.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

12/09/2025

Al is super helpful, no doubt! But let's be real, it's just technology. Use it to your advantage, but also keep its limitations in mind. When it comes to health advice, Al can be a bit of a mixed bag - it might help, but it's essential to weigh its suggestions carefully.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

10/09/2025

A glass of wine with meals can cut risk of cancer! Do you buy this claim? Watch this reel to know more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

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09/09/2025

Keto diet may offer short term benefits but it can be problematic in the long run. Watch this video to understand more.

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

04/09/2025

5 rules to beat the cancer. 1) Educate yourself- this will help you take better decisions 2) Remember, there is a strong link between cancer development and dna damage. Do not compromise on diet. 3)Detoxify body 4)work on stress levels. 5) Relapse is not uncommon-fix lifestyle

Preeti Shah
- Founder, Plera Wellness


For more details contact us
+91 93216 04684
+91 93260 63072

Preeti Shah

Address

401, Season's Avenue Building, Landmark : Above Maple Store, Opp. Raymond Showroom, Khar Linking Road, Khar West
Mumbai
400052

Opening Hours

Monday 7:30am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 7:30pm
Sunday 7:30am - 12:30pm

Telephone

+919326063072

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