Orthotech Clinic

12/10/2025

29/08/2024

Certain foods can help manage arthritis pain due to their anti-inflammatory properties. Consider including the following in your diet:

✅ Nuts and Seeds: Such as walnuts, flaxseeds, and chia seeds, which are also high in omega-3s.

✅ Fruits: Especially those high in antioxidants, like berries (blueberries, strawberries) and cherries.

✅ Vegetables: Leafy greens (spinach, kale) and cruciferous vegetables (broccoli, Brussels sprouts) can help reduce inflammation.

✅ Olive Oil: Contains oleocanthal, which has anti-inflammatory effects.

✅ Turmeric: Contains curcumin, which may help reduce inflammation.

✅ Ginger: Has anti-inflammatory properties that can help with pain management.

Maintaining a balanced diet with these foods, along with staying hydrated, may help manage arthritis symptoms.

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
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🌐 www.orthotech.in

12/08/2024

ACL Sprains and Tears Occur When The Tibia and Femur Twist in Different Directions while Carry Full Body Weight.
The anterior cruciate ligament (ACL) is one of the major ligaments in the knee. It helps to stabilize the joint by connecting the thigh bone (femur) to the shin bone (tibia). The ACL is crucial for activities that involve sudden stops, changes in direction, or jumping. Injuries to the ACL are common in sports and can range from mild strains to complete tears. Symptoms of an ACL injury often include a popping sound at the time of injury, knee pain, swelling, and instability.

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in

02/08/2024

🌟 *Asia Pacific Arthroplasty Society Annual Scientific Meeting 2024* 🌟

🗓️ *Date: August 21-24, 2024*

📍 Venue: Westin Powai Lake, Mumbai

▶️ Click here to register :
https://tinyurl.com/OrthoTV-APAS-2024

*🔰MEET THE FACULTY*

*🔆PATELLOFEMORAL KINEMATICS*

*🔅Speaker : David Barrett*

*REGISTER NOW AND SECURE YOUR SPOT‼️*

*Come see, hear and discuss how to optimise patellofemoral balance in TKA.*

🔹 *Conference Highlights*:
🌍 40+ Eminent International Faculty from around the globe
🏆 APAS Best Paper Award with Fellowships
🇮🇳 Expert National Faculty
🗣️ Case-Based Discussions with interactive sessions
🧑‍🔬 Hands-On Workshops & breakfast symposiums

👨‍⚕️ *Organising Committee*:
Dr. Bharat Mody, Organising Chairman
Dr. Rajkumar Natesan, Organising Secretary
Dr. Ksh*tij Mody, Organising Secretary
Dr. Rami Sorial, Scientific Committee Chairman

👨‍⚕️ Advisory Members - National:

Dr. Parag Sancheti
Dr. Rajeev Sharma
Dr. Abhay Elhence
Dr. Kunal Aneja

🤝 Media Partner: OrthoTV Global

31/10/2023

Rotator cuff repair surgery is a common procedure used to treat a torn rotator cuff, a group of muscles and tendons in the shoulder. During the surgery, a surgeon repairs the damaged tendons, typically by stitching them back together.

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in

27/10/2023

Achilles tendon repair surgery is a medical procedure used to treat a ruptured or damaged Achilles tendon, which is the strong band of tissue that connects the calf muscle to the heel bone. During the surgery, the surgeon makes an incision in the back of the leg and sews the torn tendon back together. Recovery after Achilles tendon repair surgery typically involves a period of immobilization, followed by physical therapy to regain strength and flexibility in the leg.

24/10/2023

May the good always triumph over evil in your life.
Happy Dussehra!

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in

21/10/2023

Medial meniscus repair surgery is a procedure used to treat torn or damaged cartilage in the knee joint. During the surgery, a surgeon may either repair the torn meniscus tissue or remove the damaged part, depending on the extent and location of the injury.

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in

20/10/2023

Strong bones, strong future! Let’s stand tall against osteoporosis.
"

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in

16/10/2023

A healthy spine leads to a happier life. Let’s create awareness this World Spine Day!

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in

14/10/2023

ACL reconstruction is a surgical procedure used to repair a torn anterior cruciate ligament (ACL) in the knee. The ACL is a ligament in the knee that helps stabilize the joint. When it is torn due to sports injuries or accidents, surgery might be necessary, especially for athletes or active individuals.
During ACL reconstruction, the torn ligament is removed and replaced with a piece of tendon, often taken from the patient's own body (autograft) or a donor (allograft).

Call today to get treatment using advanced technology

"Dr. Neeraj R. Bijlani (Consultant Orthopaedic Surgeon, Trauma, Spine & Joint Replacement Specialist)"

Book an Appointment -
+91 - 9920291844
📩 drneeraj@orthotech.in
📞 https://wa.link/nmh12r (Scan the code to Book Appointment)
🌐 www.orthotech.in