Happy Space

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Happy Space

Happy Space's objective is to provide comprehensive, integrated psychological/behavioural support an

20/03/2022

What is a random act of kindness you did or you will do today to make someone happy? 😊💓
Let us know in the comments👇

19/03/2022

We are so happy to be back.
Yes, we were on a much needed break and now we are back with lots of interesting topics 😁

So stay tuned and follow

02/07/2021

Why does needing Therapy trigger Mass Hysteria?

Everyone has opinions and solutions for mental health when it comes to others.

But, when it comes to someone we know; we deny, label and hide...

Hide behind shame, provide escapist advice and brush it under the carpet allowing it to build up.

We collectively drive them away from getting better.

Don't you agree?

Stay tuned for other Well-being related topics.

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30/06/2021

'Happy Space' is overjoyed to share the love and strength we have recieved from all our clients from the LGBTQIA+ community.

Our hearts melt when we see you blossom, flourish and smile so free and heartfully.

The last day of pride month we would like to share one of our client's testimonial, who was a hero in so many ways.

We are grateful to be a part of their journey.

At Happy Space, our clients broke free from the prison of INCLUSIONS and EXCLUSIONS and found themselves ❤️

And...we were fortunate to be included in their journey and see them shine in all their glory 🏳️‍🌈

29/06/2021

Educational series on who is NOT a Counselor.

A counselor who is qualified and ethically trained will NOT behave in this manner.

Nobody has the right to tell you what to do.

However by asking the right questions, and learning when to be silent and give time, a counselor helps you find your own way.

We guide, aid and support, moderating the pace of insight and change depending on the personality type and past and current trauma.

Counseling is a process of evolving subjective to the client's pace. We or anybody has no right to judge or push you into it. Choose wisely ❤️

Stay tuned for other Well-being related topics.

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27/06/2021

Express NOT Suppress

Celebrating Men's Health Week ❤️

Heroes and role models we look upto always seem very strong, however you must also consider the anger outbursts they have when challenged.

Expressing and channelizing painful emotions can lead to a more balanced and less dramatic response.

Stay tuned for other Well-being related topics.

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26/06/2021

Humans before being a Gender.

Celebrating Men's Health Week ❤️

Social conditioning has drilled in the stereotypes of what a 'man' should be and what a 'woman' should be.

It's high time we change that to how 'humans' should be.

Stay tuned for other Well-being related topics.

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24/06/2021

Men's Health Week❤️

Society often tells you-

'Boys don't cry'

'Are you a girl that you are crying?'

'You are a strong boy, wipe those tears'

'Come on Man up! '

'Be a Man'

Sadness, fear, anger, depression are human emotions; which has nothing to do with gender.

High time we break the social conditioning with gender stereotypes. We are human being before being a man or a woman.

Normalise men expressing emotions and shedding tears. It's healthy. It's cathartic.

Stay tuned for other Well-being related topics.

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23/06/2021

One step at a time ❤️

Tips and ways to handle Pandemic fatigue.

Remember to start with small changes in one area and slowly build up in other areas.

Stay tuned for other Well-being related topics.

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19/06/2021

How Pandemic Fatigue has affected your Mental Health-

You should always check for the underlying signs before thinking you have a mental health disorder. It is always better to reach out to a certified mental health practitioner rather than doing a self-diagnosis.

Follow to know more!

17/06/2021

How Pandemic Fatigue has affected your relationship?

Stay tuned to know how to tackle the situation and take care of your mental health and maintain healthy relationships.

Follow to know more!

Address

A-1, Little Master, Lokhandwala Third Cross Lane, Landmark/Lane Opposite High Point, Andheri West
Mumbai
400053

Telephone

+919167060181

Website

https://happyspace.info/

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