Dr.Shempie Gupta

Dr.Shempie Gupta Ayurveda Clinic at Chembur near Chembur Railway Station. Dr.Shempie Gupta practicing Ayurveda for pa

🌿 Hello! I’m excited to share something special with you.My new E-Book “Timeless Health – Thoughts, Rituals & Ayurveda” ...
22/11/2025

🌿 Hello! I’m excited to share something special with you.

My new E-Book “Timeless Health – Thoughts, Rituals & Ayurveda” is now in PRE-LAUNCH, and pre-booking is open at a special price of just ₹199/- 🎉

It’s a simple, powerful guide filled with Ayurveda, daily rituals, healing habits, and timeless wellness knowledge for every generation.

You can book your copy in two easy ways:

Scan the QR code and make the payment
UPI ID: guptashempie@okhdfcbank
Price: ₹199/-

OR Fill this booking form (recommended):
📩 https://forms.gle/QHB4eKYgPF1wPRch6

Once you’ve made the payment or filled the form, just reply “Done” and I’ll confirm your pre-booking personally.

Thank you for being a part of this journey 💛
– Dr. Shempie Gupta
🌐 www.drshempie.com

📱 ‪‪+91 93233 32042‬‬

🌿 Hello! I’m excited to share something special with you.My new E-Book “Timeless Health – Thoughts, Rituals & Ayurveda” ...
22/11/2025

🌿 Hello! I’m excited to share something special with you.

My new E-Book “Timeless Health – Thoughts, Rituals & Ayurveda” is now in PRE-LAUNCH, and pre-booking is open at a special price of just ₹199/- 🎉

It’s a simple, powerful guide filled with Ayurveda, daily rituals, healing habits, and timeless wellness knowledge for every generation.

You can book your copy in two easy ways:

⿡ Scan the QR code and make the payment
UPI ID: guptashempie@okhdfcbank
Price: ₹199/-

⿢ OR Fill this booking form (recommended):
📩 https://forms.gle/QHB4eKYgPF1wPRch6

Once you’ve made the payment or filled the form, just reply “Done” and I’ll confirm your pre-booking personally.

Thank you for being a part of this journey 💛
– Dr. Shempie Gupta
🌐 www.drshempie.com

📱 ‪‪+91 93233 32042‬‬

16/11/2025

Another happy client!

I walked in with severe cervical pain that affected my daily life. Today, I’m walking out with confidence, comfort, and a pain-free neck! Your trust makes us better every day!"

Grateful for the treatment and support that made my recovery possible.
Our best treatment approach, personalised care, and consistent guidance helped achieve 100% results in cervical pain relief.

(Happy Client, Best Treatment, 100% Results, Pain-Free Journey, Cervical Pain Relief, Neck Pain Treatment, Fast Recovery, Trusted Clinic, Advanced Therapy, Effective Treatment, Guaranteed Relief, Wellness Care, Patient Success, Proven Results, Happy Recovery)

04/11/2025

Makhana is an excellent source of several important nutrients.
Makhana is also a good source of magnesium, potassium, and phosphorus, which are essential for maintaining healthy bones and a robust cardiovascular system. Furthermore, it is low in sodium and fat, which adds to its appeal as a heart-healthy snack.
Top Health Benefits of Makhana
#1. Heart Health
One of the standout benefits of makhana is its ability to support heart health. Being low in cholesterol and saturated fats, it can help in reducing the risk of heart diseases. Additionally, the high magnesium content helps in regulating blood pressure.

#2. Weight Management
Makhana is high in dietary fiber, which aids in weight management by keeping you fuller for longer periods. This can reduce overall calorie intake and help in weight loss or maintenance.

#3. Diabetes Control
For those managing diabetes, makhana can be a wise snack choice due to its low glycemic index. This means it has a slower effect on your blood sugar levels, preventing spikes after eating.

#4. Anti-Aging Properties
Rich in antioxidants, makhana can help in fighting free radicals in the body, which are responsible for aging and various health issues. Regular consumption can help in maintaining youthful skin and overall vitality.

#5. Bone Health
Calcium is crucial for maintaining strong bones, and makhana is a good source of this mineral. This makes it beneficial, especially for women who are more prone to osteoporosis.

04/11/2025

✨ Diwali at our Clinic!
This Diwali, we celebrated not just the festival of lights, but also the light of good health and happiness.
At our clinic, every smile healed and every life touched adds to our festive glow.
Wishing everyone a healthy, prosperous, and joy-filled Diwali! 💫

May this Dhanteras bring you wealth, good health, and endless happiness! 🪔💰 On this special occasion, let’s welcome pros...
18/10/2025

May this Dhanteras bring you wealth, good health, and endless happiness! 🪔💰
On this special occasion, let’s welcome prosperity into our lives and make wise investments for a brighter future.

This Diwali, shine a little brighter — inside and out! ✨Pamper yourself with our exclusive Diwali Combo Offers designed ...
12/10/2025

This Diwali, shine a little brighter — inside and out! ✨
Pamper yourself with our exclusive Diwali Combo Offers designed to relax, refresh & rejuvenate you after long hours of hustle. 💆‍♀️💫

Because self-care is the best way to celebrate!

👉 Limited period offers.
📅 Valid for one month only.
📍202, Business point opp. Sai baba Temple close to Malhar Hotel Chembur East, Mumbai, India, Maharashtra

For appointment:
☎️ +91 93233 32042

✨❤️

🎉 Festive Season Special! 🎉Feeling tired, low on energy, or struggling with body aches? It’s time to recharge!✨ Try our ...
06/10/2025

🎉 Festive Season Special! 🎉
Feeling tired, low on energy, or struggling with body aches? It’s time to recharge!

✨ Try our Revive & Glow Combo:
🌿 Body Scrub
💆‍♀️ Relaxing Oil Massage
🌸 Facial + Head Oil Massage Therapy

✅ Valid for 1 month only
🎁 Perfect gift for yourself or your loved ones!

📞 Book now & feel the festive glow!
Book an appointment with our experts
for more details contact on :
✍️093233 32042


Dussehra is proof that even the toughest battles can be won — may peace and positivity be yours.             #
02/10/2025

Dussehra is proof that even the toughest battles can be won — may peace and positivity be yours.

#

Wishing you a happy and blessed Golu filled with joy, prosperity, and togetherness!When Mahishasura, a powerful demon, t...
01/10/2025

Wishing you a happy and blessed Golu filled with joy, prosperity, and togetherness!
When Mahishasura, a powerful demon, terrorized the world, all the Gods and Goddesses representing various forces of goodness, united in solidarity. They pooled their divine energies to empower Shakti to fight against the evil forces. Shakti, in her different manifestations, destroyed demons like Dhumralochana, Chanda Munda, and Raktabija before finally defeating Mahishasura on the 9th night, which is celebrated on the 10th day as VijayaDashami, symbolizing the victory of good over evil.

The tradition of arranging Golu/Gombe during Navaratri symbolizes this very solidarity and collective power of the Gods and Goddesses. By displaying dolls that represent different mythological stories, divine beings, and scenes from various scriptures, Gombe showcases the gathering of all positive forces in the universe. Each tier or step in the Golu represents different aspects of divinity and goodness, with the central focus on worshipping Shakti, who embodies all these combined powers.

The nine steps on which the dolls are arranged symbolize the nine nights of Navaratri, where the Goddess is worshipped in different forms. These steps represent the gradual ascendancy of spiritual power and goodness, leading to the defeat of evil on the 10th day, VijayaDashami. In essence, by worshipping these divine figures and telling their stories, people believe they draw strength and positive energy into their lives, banishing negativity and inviting blessings.

So, keeping Gombe/Golu/dolls during Navaratri becomes not just a tradition but a reminder of the collective power of goodness and how unity can help overcome any evil, be it external or internal.

With lots of love, sending Navaratri wishes to you all🌸🌸🌸

23/09/2025

Benefits of Paneer Phool
1. Helps Manage Blood Sugar Levels
One of the widely asserted benefits of paneer phool has been in maintaining blood sugar in the body. The exact mechanism of action involves improving insulin sensitivity and reducing glucose absorption in the intestine, making it a natural ally for diabetic individuals.

2. Boosts Liver Function
Paneer dodi has hepatoprotective properties that detoxify the liver and improve its function. A healthy liver means better metabolism and digestion.

3. Supports Digestive Health
Paneer phool, traditionally, has been used to counter indigestion, acidity, and constipation. Being slightly bitter, it stimulates the release of digestive enzymes, improving the breakdown and absorption of food.

4. Tends to Build Cardiovascular Health
Thanks to its anti-inflammatory and antioxidant actions, paneer phool helps protect the cardiovascular system by lowering bad cholesterol and enhancing blood circulation.

5. Improves Sleep Quality
According to Ayurvedic practices, paneer dodi has calming properties that relax the nervous system and enhance sleep quality—especially when consumed at night.

22/09/2025

As like Every year, we bring you "9 Days, 9 Tips"🐚 to enhance your health through Ayurveda. 🌸
This year again, we're excited to share another round of health tips, each carefully crafted for every day of navratri.

These Ayurvedic tips will help you maintain balance and well-being, aligned with the essence of Navratri. 🌷

So, join us on this 9-day journey towards good health, and let's make this Navratri even more special with the wisdom of Ayurveda.☘️☘️

Stay tuned and don’t forget to watch our videos every day at the same time.

Please save, share, and follow our page!🌷💐🍎



has mentioned many curative and healing health benefits of betel or paan leaves.
Heals wounds: Betel leaves, when applied over a wound and boil, can heal a wound and accelerate the healing process.


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202, Business Point Opp. Sai Baba Temple Close To Malhar Hotel Chembur East
Mumbai
400071

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