Simply Eat VISE

03/03/2017

Welcome March !
New Month, New Page, New Wishes and New Health with new goals of not dieting but Eating VISE !

06/01/2017

Are you ready with your new year resolution ? What better way to start new year than getting fit!
We all wish that eating well & staying fit was easier? Well you can fulfil your wish at Simply Eat VISE.

06/01/2017

Are you ready with your new year resolution ? What better way to start new year than getting fit!
We all wish that eating well & staying fit was easier? Well you can fulfil your wish at Simply Eat VISE.

29/11/2016

24/06/2016

Wow ! most awaited monsoon is here. Rainy season - that has its charm of cool weather and lush greenery but this beautiful weather gets along with it lots of viral illness. Here are few eating VISE tips to keep the viral at bay...
1. Appetite is stimulated, eat only when you are hungry, do not overeat.
2. Boost up your immunity with RAINBOW of fruits & vegetables.
- Beta carotene in deep yellow fruits and vegetables
- Vitamin C in citrus fruits
- Vitamin E in nuts
- Vitamin B6 in whole grain & legumes
3. Keep yourself hydrated with one glass of water at every hour.
4. Relish fried food like pakoda in moderation.
5. Don't miss exercise due to rains.

16/06/2016

Hello Everyone, Have you ever heard the expression:
"You are what you eat?"
This simple saying contains a lot of truth. The food you choose to eat determines the status of your health - Good or Bad.
The root cause of illness like Cholesterol, Obesity, Hypertension, Diabetes, etc. is Food & Life Style.
So why not cure the root cause by eating VISE.