02/12/2025
π§π€° Hydration = Healthy Pregnancy
Staying hydrated is one of the simplest yet most powerful habits during pregnancy. Water helps carry essential nutrients from you to your baby, supports healthy digestion, and keeps your energy levels steady.
At Patil Maternity & Nursing Home, our obstetricians guide moms with the right diet and hydration tips for a smoother, healthier pregnancy journey. πΈ
Sip often, stay nourished, and take care of you and your little one. π