Dr.Rutuja Kudalkar's Physiotherapy & Health Care Clinic

04/01/2024

Today's breakfast! 🥞

02/12/2023

The Prapadasana, or Tip-toe pose, teaches us to maintain balance and concentration in our mind and body. 🧘🏼‍♂️🧘🏻🧘‍♀️

While performing this pose, I express my gratitude and humble thanks to God as Dr.Rutuja Kudalkar's Physiotherapy & Health Care Clinic completes
13 successful years!

Here's praying and gearing up with improved focus, concentration, and a better work-life balance for the years to come! 🙏

Thank you all who have supported me throughout this journey 🙏 🤗

02/12/2023

The Prapadasana, or Tip-toe pose, teaches us to maintain balance and concentration in our mind and body. 🧘🏼‍♂️🧘🏻🧘‍♀️

While performing this pose, I express my gratitude and humble thanks to God as Dr.Rutuja Kudalkar's Physiotherapy & Health Care Clinic Clinic completes
13 successful years!

Here's praying and gearing up with improved focus, concentration, and a better work-life balance for the years to come! 🙏

Thank you all who have supported me throughout this journey 🙏 🤗

26/07/2023

Red Amaranth.. Lal mathachi bhaji. ❤️🍂
Love the pop of colours in this one. 🤗
Relished it with Jowar Bhakri! 😋

29/06/2023

My kind of Buddha Bowl 🥣

#2023

21/06/2023

PhysiYog.. 🙏🧘🏼‍♂️😇

Celebrating 3 years of "PhysiYog" - one on one customised yoga sessions..!

Specially curated yoga sessions for all..
Because Yoga is for anyone and everyone!

Thanks to everyone who has helped me in this journey. 🙏😇

Here's to many more years of PhysiYog 🎊🎉

21/06/2023

Namaste All Day..! 🙏🧘🧘🏼‍♀️🧘🏼‍♂️
Greetings on the International Yoga Day to everyone 🙏💐

16/03/2023

How nature teaches us humility, humbleness and growth..! 🏞

This plant can grow from its leaves alone! 🍃

Goes to show, that one can bloom and grow despite of the greatest of adversities, yet remain rooted and grounded. 🌍

This little sapling fills me with so much hope and aspiration. 🌱

💚

30/11/2022

Crispy Chicken cooked in the air fryer!
🍽🍗

24/10/2022

30/09/2022

Methi Thepla and Mango Sweet and Spicy Chunda is a go to combination forever for many of us..!! 🍽😋