Expert Ortho Clinic

14/10/2025

We often blame age for weak bones, but lifestyle has entered the chat!
In my feature for Raksha Life Magazine, I talk about why osteoporosis can start earlier than we think, and how small daily choices make all the difference.
Swipe to catch my thoughts and understand why bone health deserves attention at every age!

13/10/2025

Only focus on muscle growth at the expense of mobility can affect your joint health Dr. Sanjay Singh's expertise in shoulder & knee problems helps to keep you fit in a painfree manner.

Visit Us at - theshoulderkneeclinic.com
Contact Us- +91 9324364315 / +91 9082083871/ +91 7400355815

Expert Orthopedic Doctor - Dr Sanjay Singh provides the best treatment for shoulder, knee, and elbow Joint surgery. | Best Orthopedic Doctor in Chembur |

02/10/2025

Remembering Lal Bahadur Shastri, a leader of simplicity, integrity, and strength. 🙏

02/10/2025

Goodness always returns, resilience always pays off, and light always finds its way. Celebrate the faith that Dussehra brings.

02/10/2025

Wishing you a Gandhi Jayanti that inspires a life of truth and non-violence.

27/09/2025

A meniscus tear can cause pain, swelling, and a “locking” sensation in the knee. Dr. Sanjay Singh offers minimally invasive arthroscopic surgery and rehab saves your knee to get you moving again without long downtime.

📞 Book your consultation today for lasting relief.
Visit Us at - www.expertorthoclinic.com
Contact Us- +91 9324364315 / +91 9082083871/ +91 7400355815

22/09/2025

The colours of Navratri are here bringing nine nights of devotion, dance, and joy. 💃🪔
As we celebrate Goddess Durga’s strength , may this season fill your life with health, happiness, and harmony.

21/09/2025

Planning to dance all night this Navratri? Your knees & shoulders might not be as excited as you are!
I see so many injuries crop up during Navratri season just because people skip the basics.
A little preparation before you hit the garba floor can save you from a week of pain. Watch the full video for my quick doctor-approved hacks to protect your joints!
Tag your Navratri squad and share this with them before the celebrations begin.

Visit Us at - www.expertorthoclinic.com
Contact Us- +91 9324364315 / +91 9082083871/ +91 7400355815

19/09/2025

If reaching overhead, lifting, or even sleeping on that side causes shoulder pain, you might have impingement syndrome. Dr. Sanjay Singh provides targeted treatment to reduce pain, restore mobility, and prevent further damage.
📞 Book your consultation today for lasting relief.

Visit Us at - www.expertorthoclinic.com
Contact Us- +91 9324364315 / +91 9082083871/ +91 7400355815

Expert Orthopedic Doctor - Dr Sanjay Singh provides the best treatment for shoulder, knee, and elbow Joint surgery. | Best Orthopedic Doctor in Chembur |

16/09/2025

ACL reconstruction restores stability and prevents further knee damage. With advanced techniques, Dr. Sanjay Singh helps you return to your active lifestyle with confidence.
Don’t ignore instability — book your evaluation today. Visit Dr Expert Ortho clinic today in Chembur | Ghatkopar | Peddar Road

Visit Us at - www.expertorthoclinic.com
Contact Us- +91 9324364315 / +91 9082083871/ +91 7400355815

Expert Orthopedic Doctor - Dr Sanjay Singh provides the best treatment for shoulder, knee, and elbow Joint surgery. | Best Orthopedic Doctor in Chembur |

04/09/2025

No better satisfaction than a smiling athlete immediate post . After an injury setback a successful surgery is the crucial first step towards

04/09/2025

Knee stiffness, swelling, and pain after activity may be warning signs of osteoarthritis. Catch it early with proper evaluation and treatment. Dr. Sanjay Singh offers personalised care to protect your knee health.
📞 Book your consultation today and stay active longer .Visit Dr Expert Ortho clinic today in Chembur | Ghatkopar | Peddar Road

Visit Us at - www.expertorthoclinic.com
Contact Us- +91 9324364315 / +91 9082083871/ +91 7400355815

Expert Orthopedic Doctor - Dr Sanjay Singh provides the best treatment for shoulder, knee, and elbow Joint surgery. | Best Orthopedic Doctor in Chembur |