Divya's Health Studio

06/11/2023

Festive times makes it difficult to stick to regular workout routine. Join our sessions and get rid of your guilt.
Early birds can grab a trial session. Call or DM to book your seat now.

13/10/2023

30/09/2023

Have a strong core and pain-free joints... Try chair yoga and bring a positive change in your life...
Every Tuesday and Friday 4.00 pm to 5.00 pm .studio360 Koldongri, Andheri East.

29/09/2023

Do not let the aches and pain stop you from trying your hands on yoga. Get fit inside out...try your hands on chair yoga.
This is the best option for people who have issues with mobility and joints.
Register before the seats are full. DM or call for more details.

11/04/2023

Finally some good news!!!
We will be free of quacks who pose as nutritionist/dietician/health coach without an authenticated certificate or valid degree.

01/12/2022

27/03/2022

There's still some time for lunch but you are hungry? Are you keen on clean eating? Don't know what to do about the sudden hunger pangs in between the meals? Want to have something that will satisfy your hunger without any guilt feeling of eating something junk?
Try sipping on to green tea 🍵. Have it piping hot or chilled, it will definitely help you to cut down on extra calories and help you maintain your weight.
Green tea is full of antioxidants that have tremendous health benefits.
From helping to lose weight, maintain cardiac function, glowing skin, reducing stress, improving cognitive function to prevent cancers.
1 to 2 cups a day will give you the desired results.
Connect with us to know the right method to make green tea and appropriate time to consume it.

21/03/2022

Beat the heat☀️!!!
Does this sound seem familiar?
This summer try the natural sugarcane juice 🍹 that will quench your thirst along with providing some health benefits.
-Sugarcane juice prevents dehydration in such scorching heat
-Sugarcane being natural sugar provides instant fuel for the body
-The fiber in the sugarcane helps to control sugar spikes and also aids weight loss
-The sugarcane juice if applied on skin help reduce blemishes and acne
-The sugarcane juice has anti-inflammatory properties that help fight stress and related issues
-The sugarcane juice is loaded with antioxidants that improves cardiac function
-The anti carcinogens in sugarcane provides some benefit against cancers