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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 9am - 5pm

Movement By Design

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Movement By Design

Elevate your health with expert care & personalised programs🌟
Physiotherapy & Fitness | Pain Management | Strength & Conditioning | Pilates
⏰ 8AM-8PM

01/01/2026

This is your sign to a fitter, stronger you this New Year ✨

Show this post at the studio and unlock an exclusive wellness offer just for you!
⏳ Hurry — valid only till 14th January 2026

🎉 How to redeem:
• Show this post at the studio
• Applicable for all clients
• Cannot be combined with other offers

📍 Movement By Design | Colaba
📞 +91 75068 87637

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31/12/2025

Start moving. Stay consistent. That’s the real resolution.

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25/12/2025

A magical Christmas at Movement By Design!

This year, we’re grateful for every step you’ve taken with us—towards healing, strength and better movement.

Wishing our wonderful MBD family a joyful, healthy and love-filled Christmas 🎄✨

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15/12/2025

✨ We proudly announce our latest wellness collaboration — the first of many! ✨

We’re thrilled to welcome Dr. Prerna Chhugani as our Consulting Physician at Movement By Design.

Meet her every Tuesday & Thursday | 7–8 pm for dedicated medical support that truly elevates your rehab and wellness journey.

This partnership is another step toward strengthening our holistic care approach and delivering meaningful value to our community.

Stay tuned — more impactful updates are coming soon!

For appointments, contact:
Colaba, Mumbai
📞 +91 75068 87637

08/12/2025

Recognizing excellence & dedication! ✨
Dr. Aanchal ()earns our Employee of the Month for her outstanding physiotherapy skills, compassionate care, and the positivity she brings to the team every day.

Congratulations!

[ Movement By Design, Trends, Sugar on my tongue, Stretch, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

04/12/2025

That instinct to tidy up? Yeah, it never takes a day off.

27/11/2025

Kind words and honest feedback keep us moving at Movement by Design.

Come visit us and experience the difference!

24/11/2025

Honoured & Grateful ✨
Movement By Design has been featured and awarded by Prime Insights under “Mumbai’s Most Trusted Physiotherapy Clinics Elevating Patient Wellness – 2025.”

This recognition means the world to us.
Every session, every recovery, every client we help move better — it all leads to moments like these.

Thank you to our incredible team, our dedicated clients, and everyone who trusts us with their wellness journey.
Here’s to elevating movement, care, and community — always. 🤍

23/11/2025

Shoulder feeling tight? 🤕
Try this simple stretch and tell us if it brings you some relief! 💪
Remember — always do it with an expert, and for lasting results, visit us!

Colaba, Mumbai
📞 022 3507 7623

[ Movement By Design, Shoulder Rehab, Stretch, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

20/11/2025

When the camera’s out, suddenly everyone’s busy 😆🎥

Colaba, Mumbai
📞 022 3507 7623

[ Movement By Design, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

Address

B-5, Ionic, 1st Floor, Justice Vyas Marg, Colaba
Mumbai
400005

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	9am - 5pm

Telephone

+919820382696

Website

https://movementbydesign.net/

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