Movement By Design

Movement By Design Elevate your health with expert care & personalised programs🌟
Physiotherapy & Fitness | Pain Management | Strength & Conditioning | Pilates
⏰ 8AM-8PM

Recognizing excellence & dedication! ✨Dr. Aanchal ()earns our Employee of the Month for her outstanding physiotherapy sk...
08/12/2025

Recognizing excellence & dedication! ✨
Dr. Aanchal ()earns our Employee of the Month for her outstanding physiotherapy skills, compassionate care, and the positivity she brings to the team every day.

Congratulations!




[ Movement By Design, Trends, Sugar on my tongue, Stretch, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

04/12/2025

That instinct to tidy up? Yeah, it never takes a day off.

27/11/2025

Kind words and honest feedback keep us moving at Movement by Design.

Come visit us and experience the difference!

Honoured & Grateful ✨Movement By Design has been featured and awarded by Prime Insights under “Mumbai’s Most Trusted Phy...
24/11/2025

Honoured & Grateful ✨
Movement By Design has been featured and awarded by Prime Insights under “Mumbai’s Most Trusted Physiotherapy Clinics Elevating Patient Wellness – 2025.”

This recognition means the world to us.
Every session, every recovery, every client we help move better — it all leads to moments like these.

Thank you to our incredible team, our dedicated clients, and everyone who trusts us with their wellness journey.
Here’s to elevating movement, care, and community — always. 🤍

23/11/2025

Shoulder feeling tight? 🤕
Try this simple stretch and tell us if it brings you some relief! 💪
Remember — always do it with an expert, and for lasting results, visit us!

Colaba, Mumbai
📞 022 3507 7623



[ Movement By Design, Shoulder Rehab, Stretch, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

20/11/2025

When the camera’s out, suddenly everyone’s busy 😆🎥

Colaba, Mumbai
📞 022 3507 7623



[ Movement By Design, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

18/11/2025

🔥🧊 Heat or Ice? The ultimate recovery showdown! 🩹💪
Pulled a muscle or feeling sore? Let’s settle this once and for all!

Colaba, Mumbai
📞 022 3507 7623



[ Movement By Design, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai]

17/11/2025

Strong hands, stronger years 💪🖐

Simple finger exercises that keep your joints flexible and pain-free — because movement has no age limit! ✨

Save this reel now!

Colaba, Mumbai
📞 022 3507 7623






[ Movement By Design, Physiotherapy, Injury Recovery, Strength & Conditioning, Mobility Training, Colaba, Cupping Therapy, Pilates, Physiotherapists, Knowledge, Mumbai ]

22/10/2025

A workplace that glows together, grows together. 🌟

Address

B-5, Ionic, 1st Floor, Justice Vyas Marg, Colaba
Mumbai
400005

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 9am - 5pm

Telephone

+919820382696

Website

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