Psychologia Forum for Mental Wellbeing

Psychologia Forum for Mental Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Psychologia Forum for Mental Wellbeing, Mental Health Service, 11, Nityanand Nagar, Sahar Road Andheri East, Mumbai.

Psychologia: Forum for Mental Wellbeing
Mental Health Service
Psychotherapy, Counselling, Psychological Assessment, Schools and Corporates Worksops, Voluntary Services. Psychologia envisions being the most valuable contributor of psychological services and interventions that promote the psychological, social, and emotional wellbeing of the individuals and communities it is serving. By embarking training to related professionals it envisions to create a future where everyone receives appropriate and optimum mental health care so that they can live a life of fulfilment, with support, acceptance and care. Our Mission is to facilitate individuals and their families dealing with mental health disorders or distress by promoting prevention, encouraging training and education among professionals and students, and offering most favourable services so that they can lead meaningful and productive lives and experience vital psychological wellbeing and guidance towards exclusive future opportunities.

As the year ends, timelines are flooded with achievements, milestones, glow-ups, and vision boards - highlighting what w...
29/12/2025

As the year ends, timelines are flooded with achievements, milestones, glow-ups, and vision boards - highlighting what went right and what could be celebrated publicly (or at least on social media)
But some of the most important wins never get posted and
Not every win needs an audience to be real :)

The wins you never announced still count
& The growth no one clapped for matters too.

Just know that you closed this year stronger than you entered it!

21/08/2025

That feeling when you're physically present but emotionally checked out? When tasks that used to energize you now feel overwhelming? That's burnout talking—and it's time to listen."

Let us know your views on our metaphorical take on burnout !

Think about what's one small change you could make today that actually feels doable.
11/08/2025

Think about what's one small change you could make today that actually feels doable.

Taking a moment to breathe and reset 🧘‍♀️ Our recent mindfulness session with our incredible hospital support staff at ...
06/07/2025

Taking a moment to breathe and reset 🧘‍♀️
Our recent mindfulness session with our incredible hospital support staff at reminded us that caring for others starts with caring for ourselves.

In high-stress environments, these moments of presence and peace aren't just beneficial—they're essential. Thank you to our amazing team for prioritizing mental wellness together.

For the last challenge of the 30 day self care challenge, the focus is on self talk.Positive self-talk, the internal dia...
12/11/2024

For the last challenge of the 30 day self care challenge, the focus is on self talk.

Positive self-talk, the internal dialogue we have with ourselves, plays a pivotal role in shaping our thoughts, emotions, and behaviors. By replacing negative self-talk with positive affirmations, we can significantly boost our self-esteem, resilience, and overall well-being.💙✨

Positive self-talk helps us reframe challenges as opportunities, fosters a growth mindset, and reduces stress and anxiety. It empowers us to approach life with a more optimistic outlook, leading to increased motivation, productivity, and improved relationships. By cultivating a habit of positive self-talk, we can unlock our full potential and live a more fulfilling life.🌱🪷


Address

11, Nityanand Nagar, Sahar Road Andheri East
Mumbai
400069

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 11am - 5pm
Saturday 11am - 5pm

Telephone

7620608620

Website

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