Sanjeevani-Doctor On Call

17/05/2023

17/05/2022

Lose extra pounds and watch your waistline.

Blood pressure often increases as weight increases.

Exercise regularly.

Eat a healthy diet.

Reduce sodium in your diet.

Limit the amount of alcohol you drink.

Quit smoking.

Cut back on caffeine.

Reduce your stress.

World hypertension day

World Hypertension Day was first inaugurated in May 2005 ever since it has become an annual event.
The main purpose behind the celebration of the WHD is to promote public awareness of hypertension and to encourage citizens of all countries to prevent and control this silent killer, the modern epidemic.

17/05/2022

World hypertension day

World Hypertension Day was first inaugurated in May 2005 ever since it has become an annual event.
The main purpose behind the celebration of the WHD is to promote public awareness of hypertension and to encourage citizens of all countries to prevent and control this silent killer, the modern epidemic.

14/03/2022

Top 7 Home Remedies For Dehydration

Bananas. Bananas contain around 70 – 79% of water.

Barley Water. Barley water is a very popular drink which is mostly considered as a healthy drink for summers.

Buttermilk.

Coconut water.

Lemon water.

Orange juice.

Rice water

04/03/2022

chilled Milk At Night

Health Benefits of Drinking Milk at Night Before Going To Bed

Helps Sleeps Well. Having milk before bed can remarkably improve your sleep quality.

Aids in Weight Loss.

Builds Healthy Bones.

Fosters Good Skin.

Provides Energy.

Reduces Stress Levels.

Controls Cholesterol Levels.

Improves Digestion.

04/03/2022

Health Benefits of Drinking Milk at Night Before Going To Bed

Helps Sleeps Well. Having milk before bed can remarkably improve your sleep quality.

Aids in Weight Loss.

Builds Healthy Bones.

Fosters Good Skin.

Provides Energy.

Reduces Stress Levels.

Controls Cholesterol Levels.

Improves Digestion.

14/07/2021

Healthy lifestyle tips

Measure and Watch Your Weight.

Limit Unhealthy Foods and Eat Healthy Meals.

Take Multivitamin Supplements.

Drink Water and Stay Hydrated, and Limit Sugared Beverages.

Exercise Regularly and Be Physically Active.

Reduce Sitting and Screen Time.

Get Enough Good Sleep.

Go Easy on Alcohol and Stay Sober.

06/07/2021

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20/04/2021

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18/03/2021

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