Trim

19/08/2020

Menstruation is a topic that all of us women can identify with. An easy breezy monthly occurrence for some of us and days associated with extreme discomfort for others. It’s a time fraught with tension for most of us.. worries about what we wear, worries about stains showing up, rashes and which sanitary pad to use. I present to you this bright young lady who is all of 20 and has made the switch to a menstrual cup years ago. She travels to rural areas educating women about its use and has held talks at many schools and colleges to bring awareness regarding the cup. We are so eager and excited to hear you speak! Also, what an awesome way to take our consciousness and love for the environment a bit further! Join us to learn more about it and will take questions and clear your doubts as well! DM me soon! .fitness.

10/08/2020

I am so excited to formally launch the brand new edition to my cap of feathers - The Trim Eatery. This baby, though one of the oldest dreams in my head, has taken her time to come along and it’s taken four months of very hard work during the lockdown to birth her on the gram today!

Every little aspect of the products generated have been through a rigorous grind for quality, taste, nutritional efficiency, food safety and environmental friendliness.
I know you will be as excited as I am; you are in my circle because your thoughts and beliefs mirror mine and I am sure you will love what’s an offer! More coming up really soon! .fitness

09/08/2020

16/07/2020

Here’s , a long standing client and a lifelong friend. She’s tough as nails, takes every battle head on but has the softest heart ever.. she is an amazing cook and dishes up the softest brown rice idlis, (yes brown rice) I have ever eaten. Listen to her views about how our healthy eating plans have helped enrich her life.

11/07/2020

Watch Jaiee talk about achieving her Health and fitness goals with our one of a kind bespoke programme. Jaiee recorded huge improvements in her fitness levels and shaved off three kilograms of fat weight in a short span of time! More power to her!! Proud to mentor you, Jaiee! .fitness

08/07/2020

Breathe... exhale.. stretch... relax... workouts must involve restoring and rejuvenating the body. I know that we all love the endorphin rush that comes with pace and intensity but to every season there is a reason and to every workout there must be a goal.. so sometimes, go slow, let your body find its movement in stillness.. .

DM for online classes
Monday-Friday, 7:30 am & 5:30 pm.

05/07/2020

In todays full moon meditation we let go of our insecurities, fears, doubts, negative emotions... Watch the flow of pictures and the video that follows to see how.. “let everything that wants to go , go.. let everything that wants to come, come .. and so it is...

01/07/2020

Here you go! Let’s quantitatively measure your progress and see if you are meeting your fitness goals! Workout with us online to learn more ! .fitness

30/06/2020

Talking my mind about my twin loves - Fitness and Nutrition. Watch the video to gain an insight into my ideas and thoughts put forth in a simple straightforward manner. Thank you Kushagra Sharma, it was wonderful connecting with you. Your crisp, clear, incisive questions were thought provoking and tapped on pertinent issues. I feel honoured to be a part of your 505Circle

https://bit.ly/505YouTube