MMA at UFS

03/01/2017

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28/12/2016

17/11/2016

https://m.facebook.com/story.php?story_fbid=1141302792586004&id=100001188838264

Muay Thai, a martial art from Thailand, is the newest power workout on the gym floor. Here’s what it’s all about

26/10/2016

26/10/2016

Warrior Muay Thai

26/10/2016

She is new in my class but take a look at this how much power she creat while kicking on my stomach

03/06/2016

Muay Thai shin and core conditioning training

09/03/2016

18/07/2014

Watch "Fight the world" on YouTube - Fight the world: http://youtu.be/cMSih7cbA5A

18/10/2013

Kick 'em HARD!!!

http://www.youtube.com/watch?v=z-3P-Y2D6aE

Muay Thai Back Kick demo by Biki Bora

14/10/2013

Smokin' Joe Frazier was the master of the left hand lead hook punch. In part, this was because he was a natural southpaw, who learned to box with his stronger left side forward.

26/09/2013

Let go of body and mind, until you reach a state of great rest, like letting go over a cliff ten miles high, being like open space. And don't produce representations of discriminations of random thoughts arising and passing away; the moment a view sticks in your mind, use the sword of wisdom to cut it right off, not letting it continue.